Having An Optimal Life
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Having An Optimal Life
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Author : Sheba Blake
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-10-01
Having An Optimal Life written by Sheba Blake and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-01 with categories.
Having An Optimal Life covers The Basics On Living An Optimal Life, Identify Where Your Life Has Issues, Identify If You Are Causing Issues, What Do See As An Optimal Life, Using Affirmation, Using Visualization, The Benefits Of Optimal Living, Staying Motivated For Optimal Living, Staying On Track and Making Resolutions For Optimal Living. As a person just like you who has struggled with getting a better life, I have searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know to optimize your life! Living an optimal life cannot be fully realized if you failed to deal with your emotions and recognize the value of spirituality. You are the only one who can control your emotions. For this reason, it is vital that you have a clear idea and understanding of the factors that affect your emotional state. This way, you will know how to manage these factors in order to achieve emotional peace, which is crucial in achieving great happiness. And all of this up till now is just the beginning! Are you ready?
How To Live An Optimal Life
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Author : Anthony Ekanem
language : en
Publisher: Anthony Ekanem
Release Date : 2016-06-30
How To Live An Optimal Life written by Anthony Ekanem and has been published by Anthony Ekanem this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-30 with House & Home categories.
Many people speak about their problems in life. In fact, this is one of the hottest topics of conversations. It doesn't really matter where you meet someone, all it takes is a friendly smile to start pouring out your life's woes to them. Everyone does the same. The result is that no one really knows how happy one is. Since everyone is talking about their miseries, it does seem that no one around is leading an optimal life. This is where the problem lies. We think that the term 'optimal life' should have a definition. We think that we should be able to peg down someone's life entirely and say, "Ah, now his is an optimal life!" But it doesn't happen that way. You might think that someone with a lot of money or someone with a beautiful wife must have an optimal life. But when you get to know them better, you begin to see the problems that lie behind the exterior façade of theirs and you realize that their life is not what you thought it to be. There's a great saying that "If everyone were to throw their problems in a pile, and see everyone else's, they would grab their own right back". This is true. We think the neighbours are always happier than we are. We think they are leading a more optimal life than we are. But if we were really to sit down and make comparisons, quite likely, we would find our problems to be the least. So, where are we heading with this? The point here is that our lives are only as optimal as we want them to be. We have it entirely in our hands how beautiful we want to make our lives. If we want to sit and brood that life is toying with us in every way possible, it is. But if we plan to take things in our hands and not let life jerk us around, it won't. We have to plan just how much control we want to give our lives. An optimal life is a very individualistic thing. For us, an optimal life would be one in which we are completely contented and satisfied with whatever we have.
Optimal Living
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Author : Lance P Richards
language : en
Publisher: Urgesta as
Release Date : 2023-02-18
Optimal Living written by Lance P Richards and has been published by Urgesta as this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-18 with Body, Mind & Spirit categories.
Do you feel like you are living a less than fulfilling life? Do you struggle to find happiness, despite having all the material possessions you could ever want? If so, you are not alone. Many people feel like they are just going through the motions, without ever truly experiencing joy and fulfillment. The good news is that you can change all of that. Optimal Living: Transform Your Life and Achieve True Happiness is the comprehensive guide you need to start living the life you deserve. This powerful book provides you with all the tools and techniques you need to start living optimally and achieving true happiness in all areas of your life. With Optimal Living, you will learn how to create a balanced and harmonious life, filled with purpose, meaning, and happiness. The author, a renowned expert in the field of optimal living, has distilled years of research and personal experience into a single, easy-to-follow guide. In this book, you will discover the secrets of optimal living and learn how to: Overcome negative thought patterns and cultivate a positive mindset Improve your physical health through exercise, nutrition, and self-care Strengthen your relationships and deepen your connections with others Develop a sense of purpose and meaning in your life Cultivate inner peace, happiness, and contentment With its step-by-step approach and practical exercises, Optimal Living is the ultimate guide to transforming your life and achieving true happiness. Whether you are just starting out on your journey or have been searching for answers for years, this book is the answer you have been looking for. So why wait? Order your copy of Optimal Living today and start living the life you deserve. With its comprehensive approach and proven methods, this book is the key to unlocking the happiness and fulfillment you have been seeking.
Flow
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Author : Pippa Waller
language : en
Publisher:
Release Date : 2020-12-17
Flow written by Pippa Waller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-17 with categories.
Flow: The Essential Guide to Living an Optimal Life, Learn Valuable Information and Useful Advice That Can Help You Towards Optimal Living Everyone has different situations and circumstances in life and sometimes, your particular circumstance makes it difficult for you to live an optimal life. Everyone has different interpretations of what optimal living is but one of the main truths is making sure you are living while being true and honest to yourself. This book will teach you all the information you need on how you can start living an optimal life. You will learn the benefits of optimal living on how it can help you live a life full of vitality, health, and fitness. You will learn how to stay motivated to make sure you will continue to live a meaningful and thriving life. This book will discuss the following: The Basics of Living an Optimal Life Identify Where Your Life Has Issues Identify If You Are Causing Issues What Do See As An Optimal Life Using Affirmation Using Visualization The Benefits of Optimal Living Staying Motivated For Optimal Living Staying on Track Making Resolutions For Optimal Living There is really no single perfect version of optimal living. It's up to you to decide it because it's your true life. What's important is that you're living according to what you value and what your personal hopes and dreams are. If you want to learn the effective methods on how you can start living an optimal life, scroll up and click "add to cart" now.
Living An Optimal Life
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Author : RD king
language : en
Publisher: 大賢者外語
Release Date :
Living An Optimal Life written by RD king and has been published by 大賢者外語 this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Learn How Helping Others Benefits You And How You Can Begin Accomplishing Powerful Goals In The Process! How many people do you know who will state that their lives are optimal? If you look around, you might think that happiness has ceased to exist. But, if you want to make your life optimal, you have to take things in your own hands. You have to shape your own life. Here is how you can do that, starting today: What Is an Optimal Life? What Do You Need for an Optimal Life? Striking the Balance between Health and Wealth Your Family and Your Life 3 Practical Essentials for Optimal Living – Food, Fun and Exercise Your Sex Life – An Undeniable Aspect for Your Optimal Life Have a Hobby It Is Not Just about the Present Is Your Life Optimal Today? Putting Your Self in Your Life
Flow
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
Flow written by Mihaly Csikszentmihalyi and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Psychology categories.
“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.
Optimal Optimization
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Author : RD king
language : en
Publisher: 大賢者外語
Release Date :
Optimal Optimization written by RD king and has been published by 大賢者外語 this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Resolving To Have An Optimal Life In The Coming Year! Get All The Support And Guidance You Need To Be A Success At Optimizing Your Life! Is the fact that you would like to have an optimal life but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with a better life is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your life under control... for GOOD! This powerful tool will provide you with everything you need to know to be a success and achieve your goal of getting your life to a successful place. In This Book, You Will Learn: The Basics On Living An Optimal Life Identify Where Your Life Has Issues Identify If You Are Causing Issues What Do See As An Optimal Life Using Affirmation
Optimal Experience
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Author : Mihaly Csikszentmihalyi
language : en
Publisher: Cambridge University Press
Release Date : 1992-07-31
Optimal Experience written by Mihaly Csikszentmihalyi and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-07-31 with Philosophy categories.
A comprehensive survey of study on the 'flow' experience, a desirable or optimal state of consciousness that enhances the psychic state.
Flow The Psychology Of Optimal Experience By Mihaly Csikszentmihalyi
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Author : Mihaly Csikszentmihalyi
language : en
Publisher:
Release Date : 2018-04-28
Flow The Psychology Of Optimal Experience By Mihaly Csikszentmihalyi written by Mihaly Csikszentmihalyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-28 with categories.
More than anything else, this book is an exploration of happiness. What makes us happy? How can we live a fulfilling life? These are no simple questions to ask, but author Csikszentmihalyi makes a compelling and clear argument as to how happiness can be obtained (in passing, he even gives simple explanations for consciousness and the meaning of life!).In doing so, the author touches on a lot of principles from ancient philosophies and religions, such as Stoicism and Buddhism. Yet the approach for a happy life set out in Flow is based upon scientific research, as opposed to rules and guidelines obtained from ancient wisdom. Not that there's anything wrong with ancient wisdom, but it's all the more impressive to see modern guidelines to happiness based on scientific research.So what does it come down to? On the one hand, happiness is not a destination where you arrive, but a condition that needs to be cultivated. It's affected by the information we let into our thoughts and the way we seek happiness. Csikszentmihalyi makes a clear distinction between pleasure seeking and enjoyment, where pleasure is externally focused and hence a temporary fix for happiness, while true enjoyment comes from within and is sustainable.On the other hand, it depends on how we engage in activities, and this is where flow enters the scene: the research shows surprisingly few moments of happiness occur when we're idle. While engaged in work, in creating something, in pursuit of some kind of goal, stretching our abilities to their limits, those are the moments when most of us experience true happiness. This is when we're in a state of flow.Paradoxically, this means we often feel happier when working than when engaged in what most people consider leisure time: watching TV, getting drunk, lying on a beach for a week. Flow provides a solution: when the principles are understood, many activities can be turned into rewarding experiences that contribute to our happiness, and who would say no to that?
Living In Flow
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Author : Sky Nelson-Isaacs
language : en
Publisher: North Atlantic Books
Release Date : 2019-02-19
Living In Flow written by Sky Nelson-Isaacs and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Self-Help categories.
Go beyond simplified self-help practices to harness the scientific principles of synchronicity and flow—so you can live better, work smarter, and find purpose in your life. When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living “in the flow”—a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.