Healing After Divorce Guided Journal
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Healing After Divorce Guided Journal
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Author : J. C. Grace
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-01
Healing After Divorce Guided Journal written by J. C. Grace and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with categories.
Healing Journals are a recommended coping tool for exploring emotions that arise after trauma. When completed, healing diaries tell the story of daily life through the healing cycle, forever giving you a written account from your perspective. Healing journals and diaries allow you to not only express the feelings that arise after trauma, but to review your progress through the processing of healing. You need to take time to pause, reflect, and focus on yourself. It is important to express any feelings you may have while healing. Healing journals and healing work diaries allow you to record thoughts, emotions, and feelings that otherwise may be lost or overlooked. Trauma can cause intense emotions. Many report feeling relieved or more at peace after expressing these feelings in a journal. Reflection through the process of healing is important. Reflecting on a previous state of mind allows you to understand how far you have come. Healing is not always a fluid process, which makes frequent reflection all that more important. It is important to note the changes in mindset and yourself through your writing. _____________________________________ This guided journal and adult coloring book features: - Guided journal questions - Daily mood tracker - Positive and negative tracker - Entry area - Monthly review - Goal tracking - 14 Deluxe adult coloring pages
My Divorce Journey
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Author : Latoya M. Nelson
language : en
Publisher:
Release Date : 2020-01-02
My Divorce Journey written by Latoya M. Nelson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with categories.
This Guided Journal is filled with thought provoking questions that will lead to self-discovery and recovery after any divorce! This journal is great to do alone for your own divorce recovery but also works will when working with a licensed mental health provider to process your feelings. This Guided Journal is self-paced, much like each personal divorce journey and offers 20 thought provoking prompts to guide you in processing your divorce journey! Each prompt has tons of space for you to process your thoughts and feelings!
My Victories After Divorce Abstract Sunshine Cover
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Author : Winona Hollis
language : en
Publisher:
Release Date : 2021-05-24
My Victories After Divorce Abstract Sunshine Cover written by Winona Hollis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-24 with categories.
These guided journals provide a pathway of recovery for women after their divorce. I know what you're going through is rough! Don't let anyone tell you "I know how you feel", because there's no way they could know! But we do have a shared experience that can help us relate. The steps provided in this Guided Journal helped me through, and I pray they help you too! The Scripture of the Week references bring encouragement for healing and hope for a better tomorrow. Use the Positivity Planner pages to plan uplifting inspirations throughout your week and track your improving mood and wellness. And don't forget your self-soothing! Use the Self-Care Journal to jot down your favorite self-care activities and add a checkmark to the days that you practice that activity. -Winona www.myRelationshipExperts.com
Healing A Broken Heart
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Author : Sarah La Saulle
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
Healing A Broken Heart written by Sarah La Saulle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Family & Relationships categories.
The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
Life Goes On
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Author : Misty Rudolph
language : en
Publisher:
Release Date : 2020-04-27
Life Goes On written by Misty Rudolph and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with categories.
Yes, life does go on after divorce! There are a number of feelings and emotions that one experiences when faced with divorce. My goal is to help women sort and work through those emotions. Yes divorce signifies the end of your marriage but it also signifies a new beginning of a brand new life for you. With over 50 guided writing prompts, this journal is designed to help women recover from divorce by following the five stages of grief. From denial to acceptance, readers will find powerful and thought provoking prompts to get them through this difficult time. By the end of this journey you will have not only an understanding and acceptance but real life tools, such as grounding techniques, to pull you through and help you start your new life.
The Healing Journey Through Divorce
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Author : Phil Rich
language : en
Publisher: John Wiley & Sons Incorporated
Release Date : 1999
The Healing Journey Through Divorce written by Phil Rich and has been published by John Wiley & Sons Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
Offering a series of guided journal entries designed to help men and women through the difficult process of divorce, this text provides helpful information about the emotional, psychological, and practical facets of ending a relationship, as well as specific entries designed to help readers discover how to forge a fulfilling new life on their own. Accompanying the book is a clinician's guide containing points for discussion, chapter assignment instructions and chapter synopsis.
Healing Your Heart
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Author : Michelle Post
language : en
Publisher:
Release Date : 2019-05-31
Healing Your Heart written by Michelle Post and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-31 with categories.
This is a workbook or guided journal for adults experience loss due to relationship breakup, separation, or divorce
Heartache To Happiness
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Author : Divorce Family Mediations
language : en
Publisher:
Release Date : 2023-11-06
Heartache To Happiness written by Divorce Family Mediations and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-06 with categories.
Welcome to Heartache to Happiness: A Powerful Journey After Divorce, a guided journal book designed to support you in overcoming challenges and embracing new opportunities that arise during the process of divorce. This journal is your grounding rock, providing a safe and nurturing space for self-reflection, self-discovery, healing, and growth. Divorce can be a deeply transformative and emotional journey, filled with triumphs and setbacks. It is a period of profound renewal that requires courage, resilience, and self-care. Journaling can be a powerful exercise to navigate this life transition, helping you process your emotions, gain clarity, and find inner strength.In the pages of this journal, you will find a collection of thought-provoking prompts specifically crafted to guide you through the various aspects of divorce. Journaling has been proven to have numerous psychological and emotional benefits. It allows you to express yourself freely, without judgment or inhibition. Each prompt is carefully designed to encourage introspection, foster self-compassion, and inspire you to take control of your healing journey.
After The Divorce
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Author : Michaiah Dominguez
language : en
Publisher:
Release Date : 2020-11-11
After The Divorce written by Michaiah Dominguez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-11 with categories.
This mental health informed journal is the support you need whether you are getting started in your healing journey or continuing to walk in it. It's time to ask the hard questions, extract the lessons, and posture yourself for greater with gratitude and grace.
Divorce Recovery Journal
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Author : Vanessa Brockmeier
language : en
Publisher: Independently Published
Release Date : 2021-08-21
Divorce Recovery Journal written by Vanessa Brockmeier and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-21 with categories.
This is the mental health informed journal you need as you navigate your divorce. Loaded with probing questions and engaging exercises, you will have the opportunity to experience self-awareness in a whole new way. These questions work through each stage of grief so that healing can happen. The prompts are meant to help you process through one of the most difficult seasons of your life. The trauma of divorce does not have to leave you stuck. This journal will help you move forward through the pain and into a life that is filled with hope and peace.