Healing After Heartache
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Healing Your Broken Heart
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Author : Oghovemu Daniel Okpu
language : en
Publisher:
Release Date : 2019-07-15
Healing Your Broken Heart written by Oghovemu Daniel Okpu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with categories.
Are you experiencing the devastating pain of a relationship/marriage breakup and feeling you can't ever recover?Have you lost a sense of happiness and passion to pursue your life goals because you just can't cope with the pain of a broken relationship or marriage?Do you have friends or loved ones who are facing heartbreak and finding it hard to move on in life that you would love to help get over their pains and encourage them to move on happily with their lives?Then, this book, Healing Your Broken Heart is the companion you need to positively change your thoughts and turn your life and those of your loved ones into the best you desire.In Healing Your Broken Heart, the author shares proven strategies for recovering from the pain of relationship/marriage breakup and moving on to live your best life.Specifically, Healing Your Broken Heart will help you to: -Cope with the pain of your broken heart as if nothing happened.-Be in control of your hurtful emotions and not allow them to control you.-Pick up the broken pieces of your heart and make it whole again.-See the gainful and positive side of your broken relationship or marriage instead of its painful or negative effects.-Develop your lost passion and happiness to pursue your life dreams which have appeared to be gone because of your broken heart.-Become motivated and inspired with profound quotes on heartbreak. -And lots more...Filled with warmth, empathy and hope, the book, Healing Your Broken Heart is not just a book to heal your bleeding heart, it is a life companion to help you move on to live the best life you desire, heartbreaks arising from relationship/marriage breakups notwithstanding.In a nutshell, for any victim of heartbreak looking for healing, this may be the most important book that will ever be needed.Grab your copy of HEALING YOUR BROKEN HEART now!
How To Fix A Broken Heart
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Author : Guy Winch
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-13
How To Fix A Broken Heart written by Guy Winch and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Psychology categories.
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Heartbreak Recovery
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Author : Lynn Otwoe
language : en
Publisher: Outskirts Press
Release Date : 2015-07-24
Heartbreak Recovery written by Lynn Otwoe and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-24 with Self-Help categories.
“A Hundred Days to Healing” is a step by step guide to getting through the grief of a broken heart. In this uplifting, simple to read book, the author offers helpful information about the process of grieving and recovery and shares the insights of others who have experienced recovery from heartbreak. Working through the “Days” is like following a map towards wholeness and eventual happiness. For some, the “Hundred Days to Healing” may be a literal hundred days. For others, a hundred “Days” may represent a hundred weeks or in some cases, a hundred months. This book can be used as an important tool towards healing.
The Bright Side Of A Broken Heart
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Author : Michelle D'Avella
language : en
Publisher:
Release Date : 2017-08-20
The Bright Side Of A Broken Heart written by Michelle D'Avella and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-20 with categories.
Blindsided by a breakup that left her devastated and depressed, the author candidly takes the reader on a redemptive journey through heartbreak. It took this breakup to wake Michelle up to face the truth she had been hiding from. Through the agonizing pain of grief, she reclaimed the parts of herself she had lost in her desperate desire to be loved. The Bright Side of a Broken Heart is a journey through heartbreak and the wisdom gathered along the way.A book for anyone who has loved and lost, fallen into the dark hole of depression, grieved deeply, or is ready to heal.
Healing From Heartbreak
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Author : SYLVIA J COMBS
language : en
Publisher: XinXii
Release Date : 2023-10-18
Healing From Heartbreak written by SYLVIA J COMBS and has been published by XinXii this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-18 with Self-Help categories.
Have you ever had the feeling that the moment love left you, your entire existence fell apart? Are you having a hard time getting over a bad breakup? If so, this book is your road map to change. It's not simply another self-help book; "Healing from Heartbreak" is unique. It's a potent voyage of self-knowledge, resiliency, and development of the self. Author [Author Name] offers you a road map for repairing your shattered heart and finding renewed strength by drawing on their personal experiences and a wealth of study. This book contains tried-and-true methods for getting over heartbreak's discomfort and regaining your sense of self. Exercises that are insightful will help you change your perspective and comprehend your emotions. inspiring tales of individuals who overcame heartache to find prosperity, love, and happiness. Advice on how to create relationships that are healthier and more meaningful in the future. You have the ability to recover from heartbreak and grow stronger as a result. You can use the suggestions in this book to put your broken heart back together and gain your self-confidence. You can use "Healing from Heartbreak" to make your suffering into a source of vigor. Your road to recovery begins here, and it's closer than you might think. Don't let heartache dictate your course in life. It's time to act and take back control of your life. By using the "Add to Cart" button right now, you may begin your path to recovery and empowerment. You are deserving of joy, love, and a better future. Your road to recovery will be illuminated by "Healing from Heartbreak".
Heartbreak
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Author : Cammy Dawson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-27
Heartbreak written by Cammy Dawson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-27 with categories.
The best advice I can give you about what to do after you feel dumped. I think a lot of people have had their fair share of breakups. There are only a few individuals here and there who have had only one or zero relationships. Each time it is over, it hits us like a ton of bricks. What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers. Topics like the following will be addressed: The stages of mourning over the loss of a loved one you lost. Coping strategies and small tips to grow and overcome feelings of despair or heartache. Seven proven steps to heal your broken heart, elaborately explained. How to get rid of old memories and instantly create new ones. Several ways you can find support amongst friends, family, and professionals. Important lessons we can all learn from having a broken heart. And much more! Curious yet? Then don't wait and start reading, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter
Heartbreak
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Author : Ginette Paris
language : en
Publisher: Mill City Press, Incorporated
Release Date : 2011-05
Heartbreak written by Ginette Paris and has been published by Mill City Press, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with Loss (Psychology) categories.
Past theories of grief therapy considered recovery from the point of view of stages: a one-year cycle of mourning was supposed to heal the heart. Not so! A true Liberation of the Heart is a process of neurogenesis as well as a process of individuation, which means that the whole brain must re-configure its connections and its thinking about love and relationships. The good news is this: if you love, your heart should be broken at some point or other in your life.
Learning How To Heal A Broken Heart
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Author : Marvin Scholz
language : en
Publisher:
Release Date : 2019-10-23
Learning How To Heal A Broken Heart written by Marvin Scholz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with categories.
I have yet to meet someone who has not been heartbroken at least once in their life. It happens to us all, more often than not, it'll happen more than once. We get heartbroken, we get disappointed, we get rejected. It's part of life. We live in a world with flawed humans who fail us and make mistakes. Many of our dreams are wrapped up in these humans, and because of that, brokenness is just a part of living on this earth. It's a price of admission to this life and something which we all must pay. We can't always control the situation or the outcome for that matter. But we can control how we respond to the devastating blow when heartbreak strikes. In this book, I will go over all the ways one can truly heal from heartbreak. Dealing with the pain that comes with it, the struggle, the insecurities, disappointment, and the rejection. I will show you how to combat grief and how to endure the difficult road to becoming whole again. Heartbreak and disappointment, they change you; change how you eat, how you sleep, and how you interact with others. It shakes you to your very core. The essence of who you are. Recovering from such trauma can be an extremely lengthy and challenging process. If done incorrectly, you're not only prolonging your heartbreak but also risking long-term emotional damage. Add to the fact that most people don't even know what genuine healing really is, and then you understand why most people never truly accomplish it. In a world that leaves us broken many times over, we must excel in the process of healing. Healing is an art. An art that we must master if we want to live a truly fulfilling life. If we're going to create healthy, long-lasting relationships, then we have to learn how to heal fully, and in the right way from the ones that leave us broken. Because heartbreak isn't physical trauma where our bodies automatically know how to respond. No, I'm afraid with mental trauma, the healing process is far more complicated than that. And it's entirely up to us whether we heal or not. If your heart is heavy, if your soul is crushed, if you're suffocating in immeasurable grief and disappointment, I want you to take this book and let it be your lifeline for these troublesome times. Let me be the compass that will lead you out of this storm.
Heartbreak A Personal And Scientific Journey
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Author : Florence Williams
language : en
Publisher: W. W. Norton & Company
Release Date : 2022-02-01
Heartbreak A Personal And Scientific Journey written by Florence Williams and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Science categories.
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Healing The Heartbreak Of Grief
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Author : Peter James Flamming
language : en
Publisher: Abingdon Press
Release Date : 2010
Healing The Heartbreak Of Grief written by Peter James Flamming and has been published by Abingdon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
From years of pastoral experience and the heartbreak of losing his own son, the author knows that grief is anything but a tidy, predictable progression. Written in short, easy chapters, this book can help readers free themselves from the painful grief that grips their hearts.