Healing Ourselves Whole
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Healing Ourselves Whole
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Author : Emily A. Francis
language : en
Publisher: Simon and Schuster
Release Date : 2021-05-11
Healing Ourselves Whole written by Emily A. Francis and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.
The Body Heals Itself
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Author : Emily A. Francis
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-12-08
The Body Heals Itself written by Emily A. Francis and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-08 with Health & Fitness categories.
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being. Praise: "Readers interested in holistic treatments and therapies will find this a solid reference."—Library Journal "Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers."—Katie Silcox, New York Times bestselling author of Healthy Happy Sexy "[The Body Heals Itself features] new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners."—Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook "The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves—one that may have formally been an acquaintance now becomes an intimate friend."—Dr. Paulette Kouffman Sherman, psychologist and author of The Book of Sacred Baths
Whole Body Healing
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Author : Emily A. Francis
language : en
Publisher: Llewellyn Worldwide
Release Date : 2020-05-08
Whole Body Healing written by Emily A. Francis and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-08 with Body, Mind & Spirit categories.
Become Your Own Greatest Healer and Find Wholeness from the Inside Out Learn how to take an active role in your healing process and discover a wide range of treatment modalities to help you achieve physical, emotional, and spiritual wellness. Within these pages, you will find dozens of hands-on practices for working with your body as an integrated whole and for incorporating chakras, emotions, spiritual energies, and much more. Join author Emily A. Francis as she shares critical information and solutions for healing. This book explores traditional and modern healing techniques such as breath work, flower remedies, homeopathy, essential oils, Traditional Chinese Medicine, Ayurveda, EMDR, EFT, and many others. Whole Body Healing goes beyond the physical to help you find and forge your own path to living your best life.
Healing Yourself Whole
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Author : Life Science Publishers
language : en
Publisher:
Release Date : 2018-03-30
Healing Yourself Whole written by Life Science Publishers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-30 with categories.
Becoming Whole
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Author : Bruce Alan Kehr, M.D.
language : en
Publisher: Greenleaf Book Group
Release Date : 2018-02-14
Becoming Whole written by Bruce Alan Kehr, M.D. and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-14 with Self-Help categories.
Ease Emotional Pain. End Aloneness. Find Self-LoveSM Filled with warmth, empathy, and hope, Becoming Whole systematically teaches you how to ease emotional pain in your life and in the lives of those you care about. Powerfully illustrated by “sessions”—stories of patients in treatment—and for the first time unveiling what goes on inside the heart and mind of a psychotherapist as they heal a patient’s tangled heart, Becoming Whole is devoted to helping · Someone suffering from emotional distress that just won’t go away · Patients in treatment who have not fully recovered · Anyone wanting to improve their love relations Insightful, powerful, and revealing, Becoming Whole is not only a healing companion, but a valuable life companion as well. Proceeds from your purchase of this book will be used to directly help victims of child abuse.
Healing Ourselves
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Author : Naboru Muramoto
language : en
Publisher:
Release Date : 1977
Healing Ourselves written by Naboru Muramoto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Medicine, Oriental categories.
Healing With Love
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Author : Leonard Laskow, M D
language : en
Publisher: Independently Published
Release Date : 2022-09-13
Healing With Love written by Leonard Laskow, M D and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with categories.
Healing with Love presents a highly regarded physician's practical, step-by- step program that shows how to turn on the power of our whole beings - hands, heart, and higher consciousness - to heal ourselves and others. This book, provides directions and practial tools for sefhealing and selfhelp. In his years as a physician and surgeon, Dr Leonard Laskow has come to view illness as separation, and healing as the restoration of our natural state of wholeness. He has coined the term Holoenergetic(R) Healing to describe a method that allows to dispel the illusion of separateness and to heal using the awareness and energy of the whole. Unconditional love - for self as well as others - is a crucial element of this method. Dr Laskow found that common themes that may be expressed through illness include difficulties accepting love and the belief 'I am not good enough', 'I don't deserve love'. This book shows us a way to identify and understand these limiting patterns and beliefs, release them, and replace them with life-affirming feelings of safety, nurturance, and love. Research involving Dr. Laskow reveals that deep compassion and love can produce distinctive electro-physiologic changes as measured by the electrocardiogram. This state of conscious heart coherence characterizes healing presence. Together with conscious choice and release of past conditioning, it can profoundly facilitate transformational change, and is a portal to Oneness.
Whole
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Author : Saphron
language : en
Publisher: WeSpeakLoudly
Release Date : 2007
Whole written by Saphron and has been published by WeSpeakLoudly this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Breast categories.
Drawing on culturally rich and revealing wisdom from the African Diaspora, Whole offers practical, easy-to-follow guidance on moving beyond the obstacles cancer survivors face.
Healing The Total Self
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Author : Rachel Eva Dew
language : en
Publisher:
Release Date : 2019-08-03
Healing The Total Self written by Rachel Eva Dew and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-03 with categories.
Based on the new quantum medicine and healing paradigm, 'Healing The Total Self' provides the knowledge and framework for individuals to achieve healing and optimal wellbeing
Whole Person Self Healing A Science And Art
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Author : Phillip Shinnick
language : en
Publisher: Bentham Science Publishers
Release Date : 2017-04-19
Whole Person Self Healing A Science And Art written by Phillip Shinnick and has been published by Bentham Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-19 with Medical categories.
Whole Person Self Healing brings an interdisciplinary healing approach to relieve pain and suffering. The book covers different topics that introduce readers to alternative therapies that can help the healing processes in the body. These topics include an introduction to pulsed electromagnetic fields and their use in healing medicine, stable Bose-Einstein statistics, meditation techniques, scientific measurement of Qi energy and Qigong practice methods. The book also presents cases of family-based therapy and individuals recovering from painful injury. Whole Person Self Healing presents information based on physics research and subjective accounts of individuals. The book offers general readers, researchers and therapists a scientific perspective on the benefits of electromagnetic field therapy and meditation for healing the body.