Healing The Hungry Self
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Healing The Hungry Self
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Author : Deirdra Price
language : en
Publisher: Plume Books
Release Date : 1998
Healing The Hungry Self written by Deirdra Price and has been published by Plume Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Eating disorders categories.
Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. The comprehensive workbook includes case histories, checklists and questionnaires, exercises, and charts for keeping a daily routine.
Healing Your Hungry Heart
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Author : Joanna Poppink
language : en
Publisher: Mango Media Inc.
Release Date : 2011-08-01
Healing Your Hungry Heart written by Joanna Poppink and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Self-Help categories.
“Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Marya Hornbacher, author of Wasted: A Memoir of Anorexia and Bulimia). One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships This psychotherapist’s program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, “this book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers” (Christine Hartline, M.A., founder and director, Eating Disorder Referral and Information Center).
The Hungry Self
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Author : Kim Chernin
language : en
Publisher: Harper Perennial
Release Date : 1986
The Hungry Self written by Kim Chernin and has been published by Harper Perennial this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Family & Relationships categories.
Some five million American women suffer from eating disorders ranging from compulsive dieting to compulsive eating, anorexia, and bulimia. THE HUNGRY SELF explores the often troubled relationship between mothers and daughters and how daughters of all ages and backgrounds often flee the struggle for identity and self-development into an obsession with food. Copyright © Libri GmbH. All rights reserved.
Reclaiming Yourself From Binge Eating
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Author : Leora Fulvio
language : en
Publisher: John Hunt Publishing
Release Date : 2014-03-28
Reclaiming Yourself From Binge Eating written by Leora Fulvio and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-28 with Health & Fitness categories.
Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach. ,
Hungry For Life
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Author : Marla Jones
language : en
Publisher:
Release Date : 2020-04
Hungry For Life written by Marla Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04 with Self-Help categories.
Hungry for Life is a book for those who have ever struggled, or are currently struggling, with food related issues or poor self-image. Its focus is to bring healing to the mind, body and soul. When everything humanly possible has been tried and tested, it takes divine help. The one who created us holds the answers to what we need to be set free. This book digs deep into the issues that are at the root of the problem, offering permanent healing instead of a quick fix. Hungry for Life is also a very useful tool for those who want to understand and help those affected by food related problems. 'Marla Jones intuitively peels back the issues that many people wrestle with that underlie food abuse. She is herself a survivor who offers permanent hope, not just a management plan.' Eric Stillman, Senior Pastor Hungry for Life delves beyond the medical approach to eating disorders and self-esteem issues and into how God desires us to see ourselves.' Jacqui Marshall, Registered Nurse 'By the end of this course I was able to look into the mirror with less shame and fear of rejection.' Tracy Harrison, Founder of House of Hope Russia
Nourish
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Author : Heidi Schauster, MS, RDN, CEDRD-S
language : en
Publisher: Hummingbird Press
Release Date : 2017-12-31
Nourish written by Heidi Schauster, MS, RDN, CEDRD-S and has been published by Hummingbird Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-31 with Health & Fitness categories.
Nourish: How to Heal Your Relationship with Food, Body, and Self is for anyone who feels they have a challenging relationship with food, whether they are working through recovery from an eating disorder or just don’t feel as good about their body and eating as they would like to. Heidi Schauster writes as a professional in the eating disorders field for more than two decades, as well as a person who has lived experience in recovery. She urges readers to incorporate self-love, self-care, and self-compassion in their decisions about food — instead of self-control or dieting. Her ten-step healing process helps readers design their own self-connected style of eating. This is very different than listening to what someone else tells you to eat. It requires deep listening and attunement to needs, which makes this a unique and holistic nutrition book.
Hungry To Be Whole
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Author : Brooke Wesley
language : en
Publisher: CreateSpace
Release Date : 2013-05
Hungry To Be Whole written by Brooke Wesley and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with categories.
What may begin as a simple longing for a magazine-worthy body can morph into an eating disorder, a deadly disease with the highest mortality rate of any mental health disorder, and the highest suicide rate. Brooke Wesley knows this disease intimately. As a mental health therapist she intervenes daily with young women and men who struggle with eating disorders. But her conviction and compassion grew from her own bout with anorexia, one which nearly cost her her life. In Hungry To Be Whole, you'll share the journey of a high-achieving, radically determined teen who discovered in food deprivation a distraction from pain she didn't know how to manage. And you'll share with her the tough discoveries that led to a life filled with opportunity and joy.
A Starving Madness
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Author : Judith Ruskay Rabinor
language : en
Publisher: Gurze Books
Release Date : 2013-10-18
A Starving Madness written by Judith Ruskay Rabinor and has been published by Gurze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Psychology categories.
Stories have the power to change lives. These compelling tales of seven women and one man are a revealing look at the complexity of eating disorders, the process of psychotherapy, and the healing power of the relationship between therapist and client. Sufferers, their loved ones, and caregivers will benefit from the insights provided by this beautifully written collection.
Hungry For Happiness Revised And Updated
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Author : Samantha Skelly
language : en
Publisher: Hay House, Inc
Release Date : 2021-08-10
Hungry For Happiness Revised And Updated written by Samantha Skelly and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.
Desperately Seeking Self Second Edition
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Author : Viola Fodor
language : en
Publisher: Turner Publishing Company
Release Date : 2019-07-09
Desperately Seeking Self Second Edition written by Viola Fodor and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Self-Help categories.
This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides readers on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self; Second Edition speaks directly to this need. Its message is simple, gentle and accessible, resonating especially with a new generation of millennial readers who are hungry for meaningful spiritual connections. This updated edition preserves its “conversational” approach and composite client profile (a woman with bulimia). To frame the ongoing significance of the book today, this conversation answers such basic human questions as: Why do I have this illness? Who am I to think that I deserve better? How will my life be different when I awaken to a deeper level? What exactly is a transformation?