Healing Through Grief
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Healing After Loss
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Author : Martha W. Hickman
language : en
Publisher: Harper Collins
Release Date : 2009-06-09
Healing After Loss written by Martha W. Hickman and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-09 with Religion categories.
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
The Journey Through Grief
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Author : Alan D. Wolfelt
language : en
Publisher: Companion Press
Release Date : 2003-09-01
The Journey Through Grief written by Alan D. Wolfelt and has been published by Companion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-01 with Self-Help categories.
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
Healing Through Yoga
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Author : Paul Denniston
language : en
Publisher: Chronicle Books
Release Date : 2022-01-18
Healing Through Yoga written by Paul Denniston and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Self-Help categories.
For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing. FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair Yoga,The Body Keeps the Score, and Grief Day by Day. EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and people dealing with breakups, divorce, and betrayal. Denniston has a mailing list of 100,000 subscribers, and he teaches a weekly class to the 18,000 members in his public Grief Facebook group. NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grief. This practice is not as much about physical flexibility as it is about emotional liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to over 10,000 therapists, counselors, and healthcare professionals around the world. A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches this class to workshops dealing with all kinds of loss, including breakups, divorce and betrayal, bereavement groups, cancer support centers, addiction groups, death by suicide, Alzheimer's support groups, bereaved parents and many more. This book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: 18+, Yoga enthusiasts. grief help, self-help
12 Lessons Of Healing Through Grief
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Author :
language : en
Publisher:
Release Date :
12 Lessons Of Healing Through Grief written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Grief Healing Techniques
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Author : Calistoga Press
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-03-17
Grief Healing Techniques written by Calistoga Press and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-17 with Self-Help categories.
Grief Healing Techniques Helps You Recover in Your Own Way, at Your Own Pace After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal." Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief, with: Useful insights on the physical effects and emotional range of grief Practical approaches for rebuilding your daily routine Advice on whether to pursue professional help Ideas for strengthening your relationships and involving others in your recovery Tips for dealing with birthdays, holidays, and other celebrations Perspectives on support groups, meditation, journaling, and religion With straightforward and supportive advice, Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life."
The Grieving Brain
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Author : Mary-Frances O'Connor
language : en
Publisher: HarperCollins
Release Date : 2022-02-01
The Grieving Brain written by Mary-Frances O'Connor and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Science categories.
The Grieving Brain has descriptive copy which is not yet available from the Publisher.
Healing Through Grief
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Author : Michael Polek
language : en
Publisher: Michael Polek
Release Date : 2019-04-15
Healing Through Grief written by Michael Polek and has been published by Michael Polek this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with Self-Help categories.
Understand the relationship between loss, depression, and the process of grieving. Discover how to use the grieving process to heal from the experience of loss and the sadness and depression that often follow.
A Journey Through Grief
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Author : Tammy Gann
language : en
Publisher:
Release Date : 2021-05-22
A Journey Through Grief written by Tammy Gann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-22 with categories.
Losing a loved one, regardless of the circumstances, can be an extremely difficult time in a person's life. However, a sudden and tragic loss adds even more issues and struggles. It is devastating and shocking to those left behind, leaving most people paralyzed, not knowing which way to turn. Death is not a topic we like to talk about, which leaves most of us unprepared and unequipped to deal with grief. Yet the unfortunate truth is that at some point we will all be faced with death. For some, it is easier to speak how they feel and for others it is better for them to write. No matter how you deal with the loss in your life this journal will help guide you through the pain of losing someone you love. Every journey through grief is different. This is a journal will help you go through the painful process of grief. It assists and guides you, step by step by asking questions, to get you to reflect on your emotions. Every day is another step in your journey through grief. This will help you to identify your pain, so you can begin to heal. It is structured in three categories; personal, devotional, and specific questions regarding the person you lost.Through the many tragedies in my life, I have found a purpose and a vision, to help others walk through grief. Suffering and sorrow are never pleasant, however, the wisdom and compassion that come from such events are priceless. This kind of wisdom and empowerment can't be taught, but rather must be experienced. My methodology is built upon real-life experience, coupled with practical down-to-earth guidance. Having the highest regard for each person's unique situation, I have created a journal that will help you walk through the pain of grief. My hope is that everyone walking in pain will be empowered, receive healing and find joy once again.
Healing Grief Finding Peace
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Author : Dr. Louis LaGrand
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2011-10-01
Healing Grief Finding Peace written by Dr. Louis LaGrand and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Self-Help categories.
Discover a path to inner peace and resilience in times of loss. Losing a loved one can leave us feeling overwhelmed, lost, and heartbroken. In Healing Grief, Finding Peace, grief counseling expert Louis LaGrand tenderly explores the intricacies of grief and presents a collection of empowering daily strategies to help you find solace and peace during this difficult time. Inside, you'll find heartfelt guidance on how to navigate the grieving journey, discovering ways to honor your emotions while nurturing your emotional well-being. Drawing from extensive research and his own experiences, LaGrand addresses the unique challenges of bereavement with profound wisdom and understanding. Daily Strategies: Thoughtfully crafted techniques to help you cope with grief, one day at a time. Resilience Building: Discover ways to grow stronger and find inner peace despite the pain of loss. Supportive Guidance: A compassionate companion to lean on during your healing journey. Emotional Wellness: Learn to embrace your emotions and find healing in the process. If you're seeking a heartfelt and empowering resource to navigate grief while fostering personal growth, Healing Grief, Finding Peace is your guiding light toward healing and finding peace once again.
The Healing Process
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Author : Rebecca Miles
language : en
Publisher:
Release Date : 2017-04-11
The Healing Process written by Rebecca Miles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with categories.
This book explores the process of coming to terms with loss. In each chapter the reader becomes a silent witness to therapy sessions in which a sister, a wife, a brother, or a physician struggles with the emotional ups and downs of the first several years of grief. You hear each person ask very human questions: "Is what I'm feeling normal?" or "Should I be over this by now?" The reader is encouraged to examine his or her own history of loss by using the technique of a Time Line of Loss. The book also introduces the Kaleidoscope Effect--a way of understanding the often unsettling changes in existing relationships after a death.Each personal story testifies to the fact that grief is a state of being that affects our body, our psychology, and our social interactions. We can feel normal for weeks or months and then, as if by an undertow, be pulled back into sorrow and grief.With empathy and insight, several stories explore the issue of losing a parent who was emotionally or physically abusive. How do we grieve someone whom we loved, but did not like? How do you remain compassionate in attitude toward a parent who was emotionally manipulative, yet now is old, frail, and dying? The message shared through each story is one of healing. Through the passage of time and with a little therapeutic intervention, these ordinary people were able to resolve their grief and reach out to reconnect with others in affection and love......"Everyone will experience death during his or her lifetime. Through a series of true stories, this book helps us explore and understand the grieving process, especially with relationships that are complex and challenging. It is a Must Read!"Kathy J. Selvaggi, MD, MS, FAAHPMPalliative Care DirectorButler Health System"These profoundly poignant stories illustrate a breadth of grief experiences and demonstrate how the psychological complexities of this most difficult of human experiences can be successfully navigated. Dr. Miles is a consummate therapist weaving clinical wisdom effortlessly though her storytelling. The insights in this work are easily accessible to lay people and will prove an important reference for clinicians as well."Andrea DiMartini, MDProfessor of Psychiatry and SurgeryUniversity of Pittsburgh