Health And Lifestyle Workbook
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Health Lifestyle Workbook First Edition
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Author : Kathy McGinnis
language : en
Publisher: Cognella Academic Publishing
Release Date : 2018-12-31
Health Lifestyle Workbook First Edition written by Kathy McGinnis and has been published by Cognella Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with categories.
The Healthy Lifestyle Workbook
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Author : Ed Rosenberg
language : en
Publisher:
Release Date : 2020-07-14
The Healthy Lifestyle Workbook written by Ed Rosenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with categories.
Discover that you can create health!
Health And Lifestyle Workbook
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Author : Kathy McGinnis
language : en
Publisher: Cognella Academic Publishing
Release Date : 2022-07-28
Health And Lifestyle Workbook written by Kathy McGinnis and has been published by Cognella Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-28 with categories.
Health and Lifestyle Workbook is an immersive guide that helps students develop a personal health plan that is informed by the six dimensions of wellness: physical, emotional, social, spiritual, intellectual, and environmental. It features distinct focus on timely and relevant topics, including mental illness, aging, fitness and nutrition, complementary and alternative practices, communicable and non-communicable diseases, drug use, human sexuality, intentional injury, and the environment. Over the course of seven units, students are introduced to key concepts regarding wellness and holistic health. They learn how to measure fitness and better understand their personal nutritional needs. Dedicated units explore stress management, anxiety and personal disorders, addictive behaviors, and the physical, social, and psychological changes that accompany aging. Students examine information about gender, romantic relationships, family planning, sexual health, and more. The final unit examines social violence, including relationship violence, hate crimes, elder abuse, and child abuse. Throughout, readers are provided with activities to support learning, build awareness, and offer opportunities for self-reflection. The second edition features a new introduction that provides students with a guiding framework for the text, revised material throughout the chapters to reflect updated health guidelines, and new definitions of health terms, as well as updated chapter references. A dynamic workbook that helps individuals build personal knowledge and understanding, Health and Lifestyle Workbook is an ideal resource for courses in health and exercise science.
Health Lifestyle Workbook Preliminary Edition
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Author : Kathy McGinnis
language : en
Publisher: Cognella Academic Publishing
Release Date : 2018-12-31
Health Lifestyle Workbook Preliminary Edition written by Kathy McGinnis and has been published by Cognella Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with categories.
Health And Lifestyle Workbook Preliminary Edition
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Author : Kathy McGinnis
language : en
Publisher: Cognella Academic Publishing
Release Date : 2018-12-31
Health And Lifestyle Workbook Preliminary Edition written by Kathy McGinnis and has been published by Cognella Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with categories.
Health And Lifestyles Workbook
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Author : Kathy McGinnis
language : en
Publisher:
Release Date : 2018-08
Health And Lifestyles Workbook written by Kathy McGinnis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08 with categories.
Healthy Lifestyle
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Author : Roya Kelishadi
language : en
Publisher: Springer Nature
Release Date : 2022-01-01
Healthy Lifestyle written by Roya Kelishadi and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-01 with Science categories.
This book offers a comprehensive overview on lifestyle habits related to development of risk factors of chronic diseases. It provides a summary of the impacts of various modifiable factors that influence long-term health status. The accumulation of unhealthy lifestyle habits shows that over the life course, increasing the number, duration, and severity of unhealthy behaviors would increase the risk of disease development. This contributed volume highlights the fact that establishing a healthy lifestyle is easier and more effective than focusing on lifestyle change
Healthy Body Healthy Life
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Author : Yumei Lin
language : en
Publisher:
Release Date : 2019-04-02
Healthy Body Healthy Life written by Yumei Lin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with categories.
Do you want to live longer?Do you want to be healthier?Do you want to feel better?If you answered YES to any of questions above, you are in the right place. A healthy lifestyle starts with taking better care of ourselves and this is why we want to share our passion with people. In this book, we will guide you on how to achieve and maintain a healthy body weight. We will coach you on how to live a healthier lifestyle.Each step is simple so you can follow it easily. Our approach is realistic so you can reach your goals. Our program is reasonable so you can stick with it. We coach you to be disciplined so you can achieve your dream. We believe in science and nature. But we don't believe that staying healthy and living a healthy lifestyle must be expensive or unachievable.
Health Fitness Workbook A Practical Guide For Achieving A Healthy Lifestyle
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Author : Yusuf Alli
language : en
Publisher:
Release Date : 1986
Health Fitness Workbook A Practical Guide For Achieving A Healthy Lifestyle written by Yusuf Alli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Diaries (Blank-books) categories.
16 Steps To A Healthy Lifestyle Workbook
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Author :
language : en
Publisher:
Release Date : 2007-11-01
16 Steps To A Healthy Lifestyle Workbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with categories.