Health Benefits Of
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Health Benefits
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Author : John P. Hunter III
language : en
Publisher: John P. Hunter III
Release Date : 2014-07-26
Health Benefits written by John P. Hunter III and has been published by John P. Hunter III this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-26 with categories.
This book is about eating the right foods, to help cure whatever you are lacking in, to become more healthier. It provides the sole benefits of each food in detail form. This book adds Fruits, meats, spices and vegetables from the U.S.A and the Philippines. This book also explains how there is a pharmaceutical conspiracy. In other words the doctors and pharmacist do not want you to get well because they would rather you stay sick so they can make money. Doctors also benefit to fatten their pocketbook, however we can fight back by eating the proper foods to cure or help us by eating what we need.
Health Benefits Of Beetroot
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Author : M. Usman
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-01-11
Health Benefits Of Beetroot written by M. Usman and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-11 with Cooking categories.
Health Benefits of Beetroot Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Cardiovascular Health Chapter # 2: Lowers Risk of Dementia Chapter # 3: Improves Athletic Performance Chapter # 4: Good for the Skin & Hair Recipes Chapter # 1: Beetroot and Walnut Salad Chapter # 2: Tandoori Cutlets with Beetroot Raita Chapter # 3: Beetroot Hummus Conclusion References Author Bio Preface Beetroot, sometimes also referred to as the beet, is a part of a vegetable that is gaining immense fame in health-aware populations due to its lengthy list of nutritious benefits. Beetroots and their products like juices & concentrates have countless benefits, some of which include the restoration of body’s normal functions like blood pressure, blood flow, and athletic performance. More and more pharmaceutical companies are now using compounds extracted from beetroot in their products due to their superior antioxidant, refreshing and cardiovascular benefit inducing properties. Beetroots have, for long, been in use by ancient civilizations due to their refreshing and detoxification qualities. The rich purple pigment in beetroots is one of the most nutritious components of the vegetable and is known to suppress the development of deadly diseases like Alzheimer’s and cancer. Read on, and find out more.
Live Better Longer
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Author : Richard A. Passwater
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2007
Live Better Longer written by Richard A. Passwater and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they are always there, trying to destroy body proteins and cell membranes. OPC's (oligomeric proanthocyanidins) are among today's most poten and promising free-radical fighters. Found in grape seeds, red wine, and the bark of French maritime pine tress, more powerful than vitamins C and E, the gold-standard among antioxidants. This book explains the benefits of OPCs in combating modern-day killer diseases and in protecting the body's billions of cells.
Health Benefits Of Coconut Oil
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Author : Muhamad Usman
language : en
Publisher: CreateSpace
Release Date : 2015-09-26
Health Benefits Of Coconut Oil written by Muhamad Usman and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-26 with categories.
Health Benefits of Coconut Oil Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Methods of production Chapter # 3: Types of coconut oil Chapter # 4: Why is coconut oil so healthy? Chapter # 5: Buying and storing coconut oil Chapter # 6: Using coconut oil Benefits of coconut oil to the brain Chapter # 1: Protects against neurodegenerative conditions Benefits of coconut oil to the body Chapter # 1: Fights heart disease Chapter # 2: Cures candida Chapter # 3: Effective against diabetes Chapter # 4: Promotes skin health Chapter # 5: Promotes hair health Chapter # 6: Aids digestion Conclusion References Preface There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil. For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc. Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time. This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.
The Health Benefits Of Cayenne
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Author : John Heinerman
language : en
Publisher: McGraw Hill Professional
Release Date : 1999-02
The Health Benefits Of Cayenne written by John Heinerman and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02 with Health & Fitness categories.
Used for centuries by Native Americans and the Chinese, and brought to Europe by Columbus, Cayenne pepper's ancient curative powers have been confirmed by modern science. This guide surveys its medicinal uses. These include improving blood circulation, reducing the pain and inflammation of arthritis, alleviating colds and flu, and home remedies for common ailments. There is also a heat-intensity rating for different varieties of what is truly a spice of life.
Health Benefits Of Quinoa For Cooking And Healing
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Author : M. Usman
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-01-11
Health Benefits Of Quinoa For Cooking And Healing written by M. Usman and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-11 with Health & Fitness categories.
Health Benefits of Quinoa For Cooking and Healing Table of Contents The Gold of the Incas Getting Started Health Benefits Recipes Conclusion References The Gold of the Incas It was well over 5000 years ago when, high in the Andes Mountains, the Incas discovered and subsequently started to cultivate the warrior grainnow known as Quinoa. Quinoa was extensively used in Incan culture and was known as the warrior grain by the indigenous people due to its stamina and power boosting properties. The performance enhancing secrets of Quinoa were buried by the Spanish conquistadors when they arrived in South America and destroyed fields of quinoa in order to annihilate the Incans, but quinoa survived and continued to grow in the wild mountains of the Andes. It wasn’t until the 1980s, that two Americans stumbled over this ancient, super-nutritious food and began its cultivation in Colorado. Soon its popularity erupted and now quinoa is the subject of many food researchers along with natural medical practitioners. Its rejuvenating properties have been acknowledged by many and now are being used as much as possible. Apart from being refreshing, quinoa has shown the potential of being the curer of high-magnitude diseases like cancers, infections and neurological disorders. Just keep on reading and uncover this mystery food and its amazing benefits.
Health Benefits Of Vitamins
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Author : Alex Oselu Owiti
language : en
Publisher: Health Benefits of Vitamins
Release Date : 2019-02-21
Health Benefits Of Vitamins written by Alex Oselu Owiti and has been published by Health Benefits of Vitamins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-21 with Health & Fitness categories.
This book is a guide for you to grasp all the essential information of Vitamins, and hopefully, encourage you to incorporate them, in your daily diet as per your nutritional requirements. Did you know you can even cure diseases by just ingesting some of these Vitamins? This book will help you explore the natural and organic world of Vitamins, so you can stay healthy. Through this book, the author intends to help you, and the children in Africa. I destine a part of the proceeds of this book to feeding the children of Africa, who are endangered by malnourishment due to lack of food.
Health Benefits Of Vitamin K2
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Author : Larry M. Howard
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2006
Health Benefits Of Vitamin K2 written by Larry M. Howard and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
A new supplemental form of vitamin K, specifically vitamin K2--menaquinone-7 (MK-7)--shows great promise as a natural treatment for heart disease and bone loss. Available in soy products and as a nutritional supplement, the antioxidant and its possible benefits are thoroughly discussed in this volume.
The Health Benefits Of Foods
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Author : Liana Claudia Salanta
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-04-01
The Health Benefits Of Foods written by Liana Claudia Salanta and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-01 with Health & Fitness categories.
The global market of foods with health claims remains highly dynamic and is predicted to expand even further. Consumers have become increasingly aware of the importance of consuming healthy foods in order to have a well-balanced diet and this has increased the demand for foods with health benefits. On the other hand, the food sector companies are trying to meet the new consumers' expectations while designing a variety of novel, enhanced products. Thus, understanding the potential uses of bioactive compounds in food products, the wide range of therapeutic effects, and the possible mechanisms of action is essential for developing healthier products. Covering important aspects of valuable food molecules, this book revises the current knowledge, providing scientifically demonstrated information about the benefits and uses of functional food components, their applications, and the future challenges in nutrition and diet.
Antioxidant Properties And Health Benefits Of Green Tea
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Author : Nishant Rai
language : en
Publisher:
Release Date : 2021
Antioxidant Properties And Health Benefits Of Green Tea written by Nishant Rai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Antioxidants categories.
"Derived from leaves of evergreen herb Camellia sinensis, green tea is known for its significant human health benefits. Once primarily consumed in Asia and North Africa, green tea is becoming increasingly available around the world with an increase in its average annual growth. There has been a tremendous change in the consumption pattern of green tea, a prime drive of which is the increasing knowledge about and marketing of its health benefits. The most notable health benefit of green tea is its powerful antioxidant potential, which helps prevent cellular damage from certain oxidation reactions in the body at the molecular level. This book is an informative forum highlighting research on the antioxidant activity of green tea pertaining to its health benefits. The book is organised into seven chapters that provide a comprehensive review of the antioxidant activity of green tea and its associated health benefits. The book outlines useful information and improves the fundamental knowledge regarding the processing of green tea, its chemical components, their role as antioxidants and usefulness as nutraceuticals"--