Health Education Wellness Yoga Education Sports Nutrition Fitness
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Health Education Wellness Yoga Education Sports Nutrition Fitness
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Author : Dr. Gobind Mahto & Mr. Bhawesh Kumar
language : en
Publisher: Shashwat Publication
Release Date : 2023-12-20
Health Education Wellness Yoga Education Sports Nutrition Fitness written by Dr. Gobind Mahto & Mr. Bhawesh Kumar and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with Education categories.
"Health Education & Wellness, Yoga Education, Sports, Nutrition & Fitness" is confronting unexpected as well as intricate problems and challenges of the world. So it has become a dire need for the students and teachers engaged in the field of Education to keep themselves updated of the development and changes of the human society happening hurriedly in our day to day lives. It was realised that there has been some books in the recent years regarding the topic but there has been a lack of qualitative and valuable books so far. Keeping in view these facts and observing the vital role of National Education Policy, 2020, the book has been written to meet the real demands and requirements of class B.A. Hons. & Certificate course in all universities of Jharkhand & outside.
Health Education And Sports Nutrition
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Author : Dr. Monika Wasuja
language : en
Publisher: Friends Publications (India)
Release Date : 2021-05-17
Health Education And Sports Nutrition written by Dr. Monika Wasuja and has been published by Friends Publications (India) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-17 with Health & Fitness categories.
Health Wellness Fitness And Healthy Lifestyles
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Author : Jitendra Sharma
language : en
Publisher: Horizon Books ( A Division of Ignited Minds Edutech P Ltd)
Release Date : 2015-03-01
Health Wellness Fitness And Healthy Lifestyles written by Jitendra Sharma and has been published by Horizon Books ( A Division of Ignited Minds Edutech P Ltd) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with categories.
Fitness Wellness And Nutrition
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Author : Dr. A. K. Uppal
language : en
Publisher: Friends Publications India
Release Date : 2020-05-22
Fitness Wellness And Nutrition written by Dr. A. K. Uppal and has been published by Friends Publications India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-22 with Health & Fitness categories.
Living a healthy life can not only extend your life, it can also improve the quality. Feeling physically fit and having control over your own life can greatly increase your mental health as well. Healthy living is a combination of many things, including good nutrition, regular exercise and positive attitude. Taking care of your body and feeling the pride in your accomplishment can improve your health.
Health Education And Sports Nutrition
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Author : Abhay Buchha
language : en
Publisher:
Release Date : 2018
Health Education And Sports Nutrition written by Abhay Buchha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Athletes categories.
Wellness Lifestyle Management
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Author : Rajasekhar Kali Venkata, Sandhya Sree Meda
language : en
Publisher: Notion Press
Release Date : 2024-05-15
Wellness Lifestyle Management written by Rajasekhar Kali Venkata, Sandhya Sree Meda and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with Health & Fitness categories.
Contemporary society is affected by several non-communicable diseases mainly due to increasing inactivity. Hypokinetic diseases like diabetes, hypertension, and other cardiovascular diseases are causing severe strain on the nations. Inactivity not only increases obesity but is also a direct factor for non-communicable diseases. Though exercise seems an effective therapeutic factor that could heavily influence the health status of individuals, physical wellness alone cannot achieve the desired health status for an individual. Other aspects like nutrition and emotional stress also play a vital role in securing proper health fitness and functional health among individuals. Even optimizing and securing financial and social wellness may also play a significant role in an individual's health status. Hence, individuals should regularly exercise, adopt proper nutritional programs that suit their daily physical routines, including exercise, and secure proper social and emotional wellness for experiencing excellent functional health and fulfilling their lives. Hence, a wellness lifestyle is a correct and apt requisite for individuals to maintain proper health and energy. Wellness lifestyle management is a complex and simultaneous process through which individuals try to achieve perfect balance among all the possible human domains like physical, nutritional, emotional, social, spiritual, environmental, financial, etc through conscious and scientific efforts. This book provides a comprehensive approach to achieving and maintaining an excellent wellness lifestyle in a very simple and also in a scientific way.
Basic Wellness Program
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Author : Richa Modak
language : en
Publisher: Mod-R Nutrition & Fitness LLC
Release Date : 2020-09-18
Basic Wellness Program written by Richa Modak and has been published by Mod-R Nutrition & Fitness LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-18 with categories.
MADE BY PROFESSIONALS: The author is a Registered Dietitian and an ACSM Certified Personal Trainer. PERSONAL TRAINER: 2 levels of Exercise Plans. Ensure correct FORM & POSTURE with the PHOTO GUIDE provided.PERSONAL NUTRITIONIST: Detailed Nutrition Guidance for creating your own meal plans and goals. RECORD your Nutrition, Exercise and other Details to ensure staying on track. Self-monitoring can help you achieve your goals. BEGINNER / ADVANCED: Strengthen your fitness basics through this program that can be used by all, whether you are a beginner or advanced in the field of fitness. AFFORDABLE: This COMPLETE Fitness and Nutrition Program in the form of Wellness Diary is affordable and a stepping stone for you to advance your fitness levels.GIFT: Makes a great gift!
Nutrition And Fitness
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Author : Dorothy F. West
language : en
Publisher: Goodheart-Wilcox Publisher
Release Date : 2000
Nutrition And Fitness written by Dorothy F. West and has been published by Goodheart-Wilcox Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise categories.
Nutrition and Fitness: Lifestyle Choices for Wellness emphasizes the critical role eating a nutritious diet plays in overall health. It also stresses the importance of including physical activity in daily routines. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text covers sources and functions of nutrients, weight management, eating disorders, and global hunger. It also discusses physical fitness, substance abuse, consumer issues, and careers. -- Stresses the importance of healthful eating and exercise patterns as permanent lifestyle habits rather than short-term programs. -- Up-to-date with current information and issues, such as food safety, stress management, and sports nutrition. -- The perfect choice for a non-laboratory nutrition class.
Health Education And Sports Nutrition
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Author : Lalita Ishwarn Punnya
language : en
Publisher:
Release Date : 2017
Health Education And Sports Nutrition written by Lalita Ishwarn Punnya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Athletes categories.
Williams Nutrition For Health Fitness Andsport
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Author : ERIC. BRANCH RAWSON (DAVID. STEPHENSON, TAMMY.)
language : en
Publisher:
Release Date : 2019-01-08
Williams Nutrition For Health Fitness Andsport written by ERIC. BRANCH RAWSON (DAVID. STEPHENSON, TAMMY.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with categories.
Nutrition for Health, Fitness and Sport uses a question-answer approach with the questions arranged in a logical sequence. The answer to one question often leads into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.