Health Surgeon 99 Healthy Tips For Your Better Wellbeing
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Health Surgeon 99 Healthy Tips For Your Better Wellbeing
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Author : Smit Chacha
language : en
Publisher: Lulu.com
Release Date : 2017-04-09
Health Surgeon 99 Healthy Tips For Your Better Wellbeing written by Smit Chacha and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-09 with Health & Fitness categories.
Live life the healthier way with 99 healthy herbal, natural and ayurvedic tips that will help you to treat and cure diseases and symptoms. Be medical drug free! 99 healthy tips for you better wellbeing include tips in: health, nutrition, diet, fitness, weight loss, beauty, sex and more.All natural cures and treatments are based on scientific online research of which I have applied personally and it works. Natural, organic, herbal and ayurvedic cures composed for your wellbeing composed in a book. These tips works for your better living. No need to take lifetime medical drugs, treat your symptoms with the power of nutrition and diet. Treating diseases this way causes zero negative side effects unlike medical prescribed drugs.
Health And Wellness
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Author : Gordon Edlin
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2009-09-29
Health And Wellness written by Gordon Edlin and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-29 with Health & Fitness categories.
The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review – brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Health And Wellness
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Author : Gordon Edlin
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2009-07-16
Health And Wellness written by Gordon Edlin and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-16 with Family & Relationships categories.
The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review - brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Breath
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Author : James Nestor
language : en
Publisher: Penguin
Release Date : 2020-05-26
Breath written by James Nestor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Science categories.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Testosterone A Man S Guide
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Author : Nelson Vergel
language : en
Publisher: Milestones Publishing
Release Date :
Testosterone A Man S Guide written by Nelson Vergel and has been published by Milestones Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
There are several testosterone books available. However, what makes this one so different is that it is written by Nelson Vergel (Founder of ExcelMale.com and DiscountedLabs.com) , a chemical engineer and 37+ year HIV and cancer survivor that discovered in 1993 that testosterone could save him from wasting syndrome and death. Since then, he has been his own lab rat as he worked with research groups, doctors, compounding pharmacies and pharmaceutical companies to evaluate all available testosterone replacement therapy (TRT) options (gels, injections, pellets, orals, etc.) as well as products to reverse and minimize side effects of testosterone (HCG, anastrozole, and others). Nelson fully explains myths and misconceptions surrounding testosterone. After reading this book you will know: -If you have low testosterone blood levels -What your best TRT option is more suitable for you, if you need one -How to avoid the main mistakes that men make when using TRT -How to identify and treat potential side effects before they become a problem -How to talk to your doctor about getting TRT, or how to find a doctor who prescribes testosterone -What foods and medicines can lower your testosterone -The truth about non-prescription testosterone boosters -How to apply for financial assistance from testosterone manufacturers -What compounding pharmacies are and how they can customize TRT options for you. To stay updated on the subject, register on the author's site ExcelMale.com and check his affordable lab test company DiscountedLabs.com and his many videos on the ExcelMale youtube channel.
101 Ways To Save Money On Health Care
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Author : Cynthia J. Koelker
language : en
Publisher: Penguin
Release Date : 2010-09-01
101 Ways To Save Money On Health Care written by Cynthia J. Koelker and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Health & Fitness categories.
Read Cynthia Koelker's blogs and other content on the Penguin Community. "Dr. Cynthia Koelker gives us the inside scoop on how to save money at the doctor's office and still get great care. Even if you have insurance, 101 Ways to Save Money on Health Care will still help you save your hard-earned cash." -Elizabeth Cohen, MPH, CNN senior medical correspondent, author of The Empowered Patient For over twenty years, Ohio-based family physician Dr. Cynthia J. Koelker has made it her mission to help people lower their health care expenses. Now, in 101 Ways to Save Money on Health Care, Dr. Koelker shares her insider tips and information so that you too can save hundreds (even thousands!) without sacrificing your health. 101 Ways is loaded with simple, easy-to-understand tips on topics that everyone will find useful, including: *How to save money on brand name drugs *How to cut costs for chronic problems-from asthma to allergies *How to ask for a hospital discount (it's easier than you think!) *Ways to save money on glasses and contacts *What websites you can trust to give you the best health information Whether you are uninsured, or just looking to save money, this invaluable guide will show you how to stay healthy and hold onto your hard-earned dollars.
Guide To Health Maintenance And Disease Prevention
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Author : Ijindah Marcus Uriri
language : en
Publisher: Xlibris Corporation
Release Date : 2009-06-17
Guide To Health Maintenance And Disease Prevention written by Ijindah Marcus Uriri and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-17 with Medical categories.
Finally, this is the book you've been waiting for. Health maintenance and disease prevention provides a concise up to date information on the management of certain chronic medical conditions, health promotion and disease prevention. It empowers individuals in several ways to be more proactive about their health. The ultimate goal is maintaining a good quality of life. Areas of emphasis featured in this book include: -preventive health services from infancy to adulthood -management and prevention of certain chronic medical conditions -Lifestyles and behavior modifications -preconception care and pregnancy related health conditions -prevention of sexually transmitted diseases -management of specific common health conditions in the older adult -precautions about medication use. It is my belief that this guide will be a good resource to achieving and maintaining a good quality of life.
99 Not Out
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Author : Sujata Kelkar Shetty
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2019-05-25
99 Not Out written by Sujata Kelkar Shetty and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-25 with Literary Collections categories.
Longevity along with wellness is a process of moving towards a higher equilibrium of physical, mental and emotional well-being to lead a long and fulfilled life, while preventing disease. This book explains the principles that govern each type of well-being: physical, nutritional and emotional-mental, and shares tips on how we can engage each principle to live longer. Finally, and critically, it explains the role stress plays in undermining the wellness equilibrium, and what we can do to heal from stress and prevent its accumulation from hampering our life's journey. While ageing and death are inevitable consequences of being alive, there are behavioural practices that can slow down the ageing process while keeping disease at bay. The book acknowledges that to be fully present in our lives and enjoy it without suffering, we need to be proactive and do the groundwork to prevent illnesses before they occur. It shares evidence-based practices-Ayurveda, yoga and Western medicine-that promote longevity, while keeping our bodies healthy and our minds alert.
Essentials For Health And Wellness
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Author : Gordon Edlin
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2000
Essentials For Health And Wellness written by Gordon Edlin and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Health & Wellness
India S Journey Towards Sustainable Population
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Author : Bedprakas SyamRoy
language : en
Publisher: Springer
Release Date : 2016-10-18
India S Journey Towards Sustainable Population written by Bedprakas SyamRoy and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Political Science categories.
This book makes a thorough investigation of the population problem issues in India from diverse angles- demographic, policy and programme. Discussing the theoretical background of population control, the book also deals with all mundane issues - social, cultural, religious, legal and health issues, and attempts to capture the state of preparedness of India to reach sustainable population. It is a valuable resource for students of population studies and academics working on population control and management. Additionally, it is also a useful reference work for trainees at national academies, journalists, family welfare service providers and the civil society groups working on population control and family planning.
