Healthy Pleasures
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Healthy Pleasures
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Author : Robert E. Ornstein
language : en
Publisher: Sterling Publishing Company
Release Date : 1990-01-22
Healthy Pleasures written by Robert E. Ornstein and has been published by Sterling Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-22 with Health & Fitness categories.
Explores ways to extend our lives as we enrich them, by understanding the role of pleasure in our health.
Healthy Pleasures
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Author : Robert Evan Ornstein
language : en
Publisher:
Release Date : 1989
Healthy Pleasures written by Robert Evan Ornstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Health categories.
Healthy Pleasures Ishk 24 Books No Free Copies
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Author : Robert E. Ornstein
language : en
Publisher: Da Capo Press
Release Date : 1995-05-28
Healthy Pleasures Ishk 24 Books No Free Copies written by Robert E. Ornstein and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-28 with Health categories.
Healthy Pleasures
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Author : Laura Maria König
language : en
Publisher:
Release Date : 2018
Healthy Pleasures written by Laura Maria König and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Pleasures Of Eating Well
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Author : Christina Ong
language : en
Publisher: Clearview
Release Date : 2016-04-15
Pleasures Of Eating Well written by Christina Ong and has been published by Clearview this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with Cooking (Natural foods) categories.
Healthy recipes from the COMO Shambhala team that deliver pleasure, confidence and inspiration too.
Mind Body Health Handbook
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Author : David Sobel
language : en
Publisher: D R X
Release Date : 1998-04-01
Mind Body Health Handbook written by David Sobel and has been published by D R X this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with Health & Fitness categories.
The Pleasure Prescription
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Author : Paul Pearsall, Ph.D.
language : en
Publisher: Turner Publishing Company
Release Date : 1996-08-26
The Pleasure Prescription written by Paul Pearsall, Ph.D. and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-08-26 with Self-Help categories.
Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for "delight dyslexia," his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love.
Embody
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Author : Connie Sobczak
language : en
Publisher: GŸrze Books
Release Date : 2014-05-19
Embody written by Connie Sobczak and has been published by GŸrze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-19 with Self-Help categories.
Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Elizabeth Scott, LCSW. This book’s message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem—all critical resources that promote resiliency against eating and body image problems. Embody guides readers step-by-step through the five core competencies of the Body Positive’s model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about—and sustain—positive self-care changes and a peaceful relationship with their bodies. Through workshops, lectures, and leadership trainings, Sobczak and Scott have helped thousands of people of all sizes, ages, sexual orientations, genders, ethnicities, and socioeconomic levels to lead healthier and more meaningful lives by learning how to cherish their unique bodies—no small task given today’s barrage of thin images and emphasis on dieting. Embody offers practical tools as well as personal stories to bring Sobczak and Scott’s work into one’s own life. It is a resource that can be read cover to cover as well as revisited time again while moving through the inevitable changes that come with personal growth. A lifeboat in the sea of messages that demean the bodies of both men and women, Embody is a safe haven for all.
Holy Available
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Author : Gary Thomas
language : en
Publisher: HarperChristian + ORM
Release Date : 2009-08-30
Holy Available written by Gary Thomas and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-30 with Religion categories.
True Christian faith is a profoundly transformational experience in which every part of our being is marked by God’s change and energized by his presence. This transformation takes us far beyond mere sin avoidance to a robust “full-bodied” holiness in which we make ourselves “holy available” to God every minute of the day. From Starbucks, to the office, to the soccer fields, to the boardroom, believers have the opportunity to carry the presence of Christ wherever they go. God offers the reader more than mere forgiveness; he wants to radically change and fill them with his presence, so they can experience an entirely different kind of life based not just on what they do or don’t do but on who they are.Yet while many Christians today profess belief, their Christianity has no pulse. Holy Available is a manifesto of fully alive faith. Gary Thomas issues a compelling call for readers to see with Christ’s eyes, feel with Christ’s heart, and serve with Christ’s hands. We make ourselves available to become “God oases,” places of spiritual refuge where God can bring the hurting and lost to enjoy his presence and ministry.
The Healthy Hedonist
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Author : Janet Bridgers
language : en
Publisher: Terracotta Books & Media
Release Date : 2002-11
The Healthy Hedonist written by Janet Bridgers and has been published by Terracotta Books & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11 with Health categories.
If "getting healthy" has as much appeal as wearing too-tight shoes and "eating well" brings to mind a dreary life of wheat germ & skim milk...then kick off your shoes and get ready to run barefoot through this incredible garden of earthly delights. If you want to look good, feel great and have fun doing it, you're ready to be a Healthy Hedonist. Witty and wise, The Healthy Hedonist shows you how to have more fun with fewer regrets, more energy with less guilt, loads of healthy pleasures with none of the pain. When she was good, she was very, very good. But when she was bad, she was more fun. A media relations specialist in the health care industry, activist Janet Bridgers has seen and heard it all. Rejecting rigid health regimens in favor of get-healthy attitudes you can use, her mission is to show others how becoming more healthy need not be another demand in an insanely busy world. It can be wonderfully indulgent! Book jacket.