Healthy Secrets
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Healthy Secrets
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Author : Alex Dodoo
language : en
Publisher:
Release Date : 2010
Healthy Secrets written by Alex Dodoo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health categories.
The World S Greatest Treasury Of Health Secrets Newly Expanded
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Author :
language : en
Publisher:
Release Date : 2006
The World S Greatest Treasury Of Health Secrets Newly Expanded written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health categories.
A compendium of health facts and remedies covers a wide range of subjects, including heart disease, medications, vitamins, weight and fitness, herbal solutions, and more.
Chelsea S Healthy Secrets
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Author : Sherry Schiavi
language : en
Publisher:
Release Date : 2008-07-11
Chelsea S Healthy Secrets written by Sherry Schiavi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-11 with categories.
Janos Starker, King of Cellists, The Making of an Artist, is written from the standpoint of one who has studied the man, his music, his teaching, and his relationships to discover the influences that shaped who he is, a fantastic cellist, recording artist, and teacher of the instrument. He is one who has made an indelible impact on the world of music.
8 Secrets Of A Healthy 100
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Author : Des Cummings
language : en
Publisher:
Release Date : 2012-01-01
8 Secrets Of A Healthy 100 written by Des Cummings and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health Education categories.
Secrets Of Women S Healthy Ageing
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Author : Cassandra Szoeke
language : en
Publisher: Melbourne University
Release Date : 2021-07-02
Secrets Of Women S Healthy Ageing written by Cassandra Szoeke and has been published by Melbourne University this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-02 with Health & Fitness categories.
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
The 10 Secrets Of 100 Healthy People
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2009-12-24
The 10 Secrets Of 100 Healthy People written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-24 with Health & Fitness categories.
Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
Seven Secrets Cookbook
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Author : Neva Brackett
language : en
Publisher: Review and Herald Pub Assoc
Release Date : 2006
Seven Secrets Cookbook written by Neva Brackett and has been published by Review and Herald Pub Assoc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Vegetarian cooking categories.
Lose weight, lower cholesterol, reverse diabetes and enjoy delicious food at the same time. It's not too good to be true.
Healthy At 100
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Author : John Robbins
language : en
Publisher: Ballantine Books
Release Date : 2008-12-10
Healthy At 100 written by John Robbins and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Health & Fitness categories.
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Healthy You
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Author : Melanie Jatsek
language : en
Publisher:
Release Date : 2011-09-01
Healthy You written by Melanie Jatsek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with categories.
You really are what you eat! In fact, what you eat (or don't eat) can mean the difference between merely surviving and THRIVING with a strong, healthy and energetic body for years to come. Inside are 10 "Secrets" to help take the confusion out of healthy eating. Based on the most current nutrition recommendations, each "Secret" shows you simple, painless steps you can take to make better choices, despite your busy life. Don't wait until you're diagnosed with high blood pressure, diabetes, high cholesterol or heart disease to start making healthier choices- start today by making small, high-impact changes in your life for a healthy YOU!
Must Know Health Secrets
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Author : Dr Ishwarbhai T Patel
language : en
Publisher: Notion Press, Incorporated
Release Date : 2018-03-27
Must Know Health Secrets written by Dr Ishwarbhai T Patel and has been published by Notion Press, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with categories.
"Great SCIENTIFIC SECRETS of DISEASES FREE LIFE, Remain young and Energetic, Long and healthy LIFE." "SCIENTIFIC RESEARCH SUPPORTED BY WELL KNOWN HEALTH EXPERTS/ International Journals." "IF YOU DON'T take care of your body, where are you going to live?" The ground work of all happiness is "HEALTH" By Leish Hunt. "MOST people lose their valuable health due to NOT having scientific and complete Information about whole BODY SCIENCE." "The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with NUTRITION."