Heart Of Being Helpful
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The Heart Of Being Helpful
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Author : Peter Roger Breggin
language : en
Publisher: Springer Publishing Company
Release Date : 1999-02
The Heart Of Being Helpful written by Peter Roger Breggin and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02 with Medical categories.
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How To Heal A Broken Heart In 30 Days
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Author : Howard Bronson
language : en
Publisher: Harmony
Release Date : 2002-05-14
How To Heal A Broken Heart In 30 Days written by Howard Bronson and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-14 with Self-Help categories.
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
In My Heart
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Author : Jo Witek
language : en
Publisher: Abrams
Release Date : 2014-10-14
In My Heart written by Jo Witek and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Juvenile Fiction categories.
New York Times Bestseller! “A must-have for any storytime.” ―Kirkus Reviews “Childlike drawings evoke each feeling with a playful style.” ―Publishers Weekly “Evocative imagery, popping with bright colors.” —School Library Journal Happiness, sadness, bravery, anger, shyness . . . celebrate feelings in all their shapes and sizes in this full-color picture book from the Growing Hearts series! Our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime and bedtime favorite. It will not only help your little boy or girl understand his or her feelings, but you may also hear, “Read it again! Read it again!” when you think it’s time for bed. The Growing Hearts series celebrates the milestones of a toddler’s emotional development, from conquering fears and expressing feelings to welcoming a new sibling. Read them all! Hello in There: A Big Sister’s Book of Waiting In My Heart: A Book of Feelings Brave As Can Be: A Book of Courage All My Treasures: A Book of Joy In My Room: A Book of Creativity and Imagination With My Daddy: A Book of Love and Family My Little Gifts: A Book of Sharing My Tree and Me: A Book of Seasons
Into The Heart Of Mindfulness
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Author : Ed Halliwell
language : en
Publisher: Hachette UK
Release Date : 2016-06-02
Into The Heart Of Mindfulness written by Ed Halliwell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with Body, Mind & Spirit categories.
Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation and Buddhism, and discovered a path that was different from the other medical, psychological and spiritual cures he had tried. That path was mindfulness and the deeper he went into the practice the more it transformed his life, easing his depression and helping him see each moment as precious. A one-time editor for FHM magazine, Ed's life has changed radically - he now teaches mindfulness to others. In this book, Ed explores how mindfulness can help us see and transform our unhelpful biases and habits, enable us to live more at peace with stress and uncertainty, cultivate cheerfulness and compassion, and help us to find our life's calling - if we are willing to journey to the heart of the practice. Offering his own experiences as inspiration, Ed emphasises that mindfulness training is a lifelong path and complete way of being rather than just a short course or quick fix. With practical advice and refreshing candour, he explores how working with the realities of our minds, bodies and day-to-day existence - rather than striving for positive results - can, paradoxically, help us rediscover a richly nourishing, deeply-textured life.
Mind A Journey To The Heart Of Being Human Norton Series On Interpersonal Neurobiology
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Author : Daniel J. Siegel
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-10-18
Mind A Journey To The Heart Of Being Human Norton Series On Interpersonal Neurobiology written by Daniel J. Siegel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Psychology categories.
A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.
Radical Acceptance
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Author : Tara Brach
language : en
Publisher: Bantam
Release Date : 2004-11-23
Radical Acceptance written by Tara Brach and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-23 with Religion categories.
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Kintsukuroi Heart
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Author : Amie Gabriel
language : en
Publisher: Amie Gabriel
Release Date : 2020-11-24
Kintsukuroi Heart written by Amie Gabriel and has been published by Amie Gabriel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Self-Help categories.
There are defining moments in our lives when something happens – either by choice or circumstance – that changes everything. From Amie Gabriel, holistic wellness expert and featured presenter at the world famous Canyon Ranch wellness resort, comes this powerful, soul healing memoir. Praise for Kintsukuroi Heart ⭐️⭐️⭐️⭐️⭐️ - Couldn't put it down! Verified Purchase “The stories in this book are thoughtfully written with beautiful descriptive language and themes that we can all connect with and learn from.” ⭐️⭐️⭐️⭐️⭐️ Wonderful honest read. Verified Purchase “I really loved this book. HIGHLY recommend for anyone struggling with life's inevitable roadblocks and how to successfully move past them in a meaningful lasting way.” ⭐️⭐️⭐️⭐️⭐️ If this book comes to you read it! Verified Purchase “It will change you and infuse your brokenness with gold. Told in short stories with a surprising twist at the end it has the ability to heal you.” ⭐️⭐️⭐️⭐️⭐️ My highest recommendations! Verified Purchase “I love this book. So much. Amie Gabriel has written with emotional honesty that will make you cry and sometimes laugh. Such is life, right? If you’ve ever struggled with life you will be able to relate. Realize that you are not alone and that not only will you survive but that evidence of your cracks just make you more beautiful.” About Kintsukuroi Heart Different ages. Different decades. Different circumstances. There are specific events in our lives that shift our paths, write our stories and break our hearts, adding layers, depth and complexity to the clean-slated girls we once were. Each chapter in Part I of Kintsukuroi Heart is a non-fiction stand-alone story. A collection of vignettes offering glimpses of the exact moment in a woman’s life when something happens, either by choice or circumstance, that changes her course. In Part II we find the epilogues to these stories, discovering how each event shaped the woman’s life. We see how these experiences, though deeply personal and unique, are the threads that intertwine and connect us all, fostering compassion and empathy for one another and, hopefully, for ourselves. In Part III we see how, as women, like all forces of nature and works of art, our beauty is formed through refraction, revealed in dimension and contrast, shadow and light, our benevolence becoming both the result and the salve, the subject and lens. The road may be beastly but the result, if allowed, can be spectacular. “Kintsukuroi: kin-tsU-kU-roi (noun) (v. phr.) ‘To repair with gold.’ The Japanese art of mending broken pottery with lacquer dusted or mixed with powdered gold, silver, or platinum. As a philosophy, it treats breakage and repair as part of the history of an object rather than something to disguise, understanding that the piece becomes more beautiful for having been broken. Topics include self-esteem, loss of marriage, grief, depression, substance abuse, alcoholism, addiction and recovery, minimalism, mind-body, holistic wellness and healing, law of attraction, starting over, job loss, career shifts, self-empowerment, taking responsibility for the direction of your life, making positive change.
The Friend I Need
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Author : Gabi Garcia
language : en
Publisher: Skinned Knee Publishing
Release Date : 2020-09
The Friend I Need written by Gabi Garcia and has been published by Skinned Knee Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with categories.
The Friend I Need is a gentle reminder to children that they can be kind, encouraging, and supportive to themselves!
Sermons From My Heart
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Author : Craig Condon
language : en
Publisher: Wordclay
Release Date : 2015-08-17
Sermons From My Heart written by Craig Condon and has been published by Wordclay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-17 with Religion categories.
This book is the result of a labor of love that has come from over ten years of preparing and delivering homilies. This book includes all of the sermons based on the Gospel of Matthew that I have prepared and preached for adult congregations in the Anglican Parish of South Queens, Diocese of Nova Scotia and Prince Edward Island, Anglican Church of Canada as well as for nursing home residents and congregations belonging to other Christian denominations.
Healing Hearts
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Author : Hisashi Nikaidoh
language : en
Publisher: Ambassador International
Release Date : 2013-04-12
Healing Hearts written by Hisashi Nikaidoh and has been published by Ambassador International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-12 with Biography & Autobiography categories.
"A leading pediatric heart surgeon learns about the journey from grief to life from these inspiring mothers of his lost patients."