Helping Them Heal
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Help Them Heal
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Author : Carol Juergensen Sheets
language : en
Publisher:
Release Date : 2022-03-10
Help Them Heal written by Carol Juergensen Sheets and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-10 with Self-Help categories.
An empathy workbook for couples to help them heal their relationship following sexual betrayal.
Help For The Fractured Soul
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Author : Candyce Roberts
language : en
Publisher: Baker Books
Release Date : 2012-06
Help For The Fractured Soul written by Candyce Roberts and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Religion categories.
Effective, real-life strategies, tools, and encouragement for those desiring to help others find healing from severe trauma and discover the Father's truth and love.
You Re Going To Be Okay
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Author : Madeline Popelka
language : en
Publisher:
Release Date : 2022-09-20
You Re Going To Be Okay written by Madeline Popelka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-20 with categories.
In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down. Readers will find help to release their shame and self-blame as Madeline shows that their experiences are valid, that they aren't "crazy," and that their trauma wasn't their fault--that it's never the victim's fault. They will learn why an experience that doesn't seem "that bad" can still have a profound effect, and that no matter how "small" their trauma may seem they deserve to heal. Many survivors feel like they've lost themselves to trauma, and it can seem impossible to find the upside of an experience that's so devastating. You're Going to Be Okay offers ways to heal that can help them find themselves, and even become improved versions of themselves. This empowering book encourages survivors to share their stories to help others feel less alone, once they're ready and able to, and reminds them that healing is a lifelong journey, and while it can be messy and uncomfortable, there are gifts to be found along the way.
How To Heal Your Inner Child
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Author : Simon Chapple
language : en
Publisher:
Release Date : 2021-12-07
How To Heal Your Inner Child written by Simon Chapple and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with categories.
Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behavior - alcohol,drugs,gambling,shopping,food,sex,work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being numb to your feelings? * Do you rarely experience true joy and happiness? If you have answered 'yes' to most of these questions,there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty,worthless (or overly important),judge themselves harshly and struggle with addictive tendencies - drinking,eating or exercising too much,for example. If this describes you,Heal Your Inner Child will change your life and give you back the love,compassion and authenticity you needed as a child, and deserve as an adult. Former heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking,practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past,with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviors that have blighted your life. Clinically endorsed and verified by a psychotherapist,this deeply personal,unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier,less troubled and more authentic self.
Help Me To Heal
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Author : Bernie S. Siegel
language : en
Publisher: Hay House, Inc
Release Date : 2004-07
Help Me To Heal written by Bernie S. Siegel and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Health & Fitness categories.
Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process - and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same direction.
Hidden Victims Hidden Healers
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Author : Julie Tallard Johnson
language : en
Publisher: P E M A Publications Incorporated
Release Date : 1994
Hidden Victims Hidden Healers written by Julie Tallard Johnson and has been published by P E M A Publications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Psychology categories.
The impetus of this book began with a personal search of mine for support groups for families of those with mental illness. I had a brother with Schizophrenia. I was also finishing up my graduate degree in Social Work (back in 1982). What these groups for families of the mentally ill “supported” concerned me. What I typically found were dysfunctional groups supporting negative and even hostile mindsets. Most of them encouraged a victim mentality to the surrounding culture and to the mental illness. When I considered using other group processes such as the 12 Steps, it didn't convert well enough to help family members struggling with a loved one's persistent and chronic mental illness. I also recognized that mental illness happens within the context of a family – not just the individual. Too often these groups focused on the mentally ill person at the expense of the family's over-all own mental health and the health of other family members. I discovered in my research that how the family responds to the mental illness will either be part of the antidote or continued problem. In any give difficulty we are either part of the problem or part of the solution. I intended to offer a means for family members and friends to be part of a solution. Furthermore, families and their individual members are all personally affected by the disruption and difficulties brought on through living with mental illness. Those living with mental illness secondarily through a loved one also needed an aggressive healing path to help them live with (and sometimes beyond) the mental illness. So, I developed the Eight Stage Healing Process. My combined personal and professional experiences contributed to the chosen Stages. Furthermore, I researched what works and what doesn't work in such support groups. When securing a publisher for the book I insisted that “coping” be left out of the title. Everyone is coping – the Eight Stages takes one beyond just coping with mental illness and the surrounding family dynamics and helps individuals and families heal. Twenty years later I still find, along with thousands of other family members that the Eight Stages is an authentic healing process that benefits all family members.The Eight Stages are;Stage One:Stage Two:Stage Three:Stage Four:Stage Five:Stage Six:Stage Seven:Stage Eight: The Eight Stages can be used individually or within a group context. If in a group, I have available the Facilitator's Manual to use as a guide: Title here. Now the Eight Stages is the most used program for families in Australia and used throughout Canada and the United States.
When Family Hurts
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Author : Rebekah Drumsta
language : en
Publisher: Clay Bridges Press
Release Date : 2021-12-07
When Family Hurts written by Rebekah Drumsta and has been published by Clay Bridges Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Family & Relationships categories.
The people you call family constitute the most impactful-and all too often the most painful-relationships in your life. What happens when those cherished relationships become broken? The emotional carnage caused by heartbreak and trauma from lies or abuse, misunderstandings, or lack of acceptance can leave you reeling and unsure what to do next. If you find yourself searching for answers, aching from the sting of being hurt by a loved one, or perplexed because you need something to help ease your suffering. When Family Hurts: 30 Days to Finding Healing and Clarity was designed with you in mind! Through self-propelled exploration, this guide will help you: - unlock heightened awareness about yourself and your situation. - achieve greater clarity about what you need to begin healing. - establish healthy boundaries within yourself and family. Are you ready for the next 30 days to represent your journey to healing and wholeness?
Beauty Rising From Brokenness
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Author : ELIZABETH M. CLAMON
language : en
Publisher:
Release Date : 2018-11-14
Beauty Rising From Brokenness written by ELIZABETH M. CLAMON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-14 with categories.
Even though we can't choose the adversities that come against us, we can choose how we let them effect us. We choose to let them make us better or bitter. We can choose to heal, then use these adversities to teach us, help us grow, and use us them to help others
Heal Trauma
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Author : Alyson Quinn
language : en
Publisher: Rowman & Littlefield
Release Date : 2023-02-15
Heal Trauma written by Alyson Quinn and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-15 with Psychology categories.
Heal Trauma: How to Feel It, Unlock Patterns and Release It is a powerful companion for anyone wanting to work through past trauma. Trauma, when activated, can produce a wide range of symptoms including increased anxiety and depression, body pain, loss of memory and concentration, difficulties sleeping, flashbacks, nightmares, the desire to isolate socially and a wide range of intense feelings to name a few.It can also trigger a wide range of behaviours that are often bewildering to comprehend and to allay. Heal Trauma will serve as a guiding light in these dark times helping readers to understand the intense feelings they experience, and help them process and release emotion that has been triggered. The book will also help illuminate patterns of behaviour for instance, procrastination, perfectionism and obsessive rituals and link the pattern to past trauma.The vignettes on patterns will also guide the reader into taking action to undermine the pattern and find alternative ways to respond. The section on releasing trauma engages the reader through a process of creating a visual drawing that reflects their present experience of trauma activation and will help guide a process to release traumatic memory and associated embodied emotion. This book is intended to be medicine in the moment and a trusted resource throughout ones life, it is a book to pick up repeatedly when another layer of trauma surfaces and the desire to heal is strong.
Healing A Friend S Heart
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Author : Halle Green
language : en
Publisher:
Release Date : 2023-08-21
Healing A Friend S Heart written by Halle Green and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-21 with categories.
Healing a friend's heart is a guide for those who support loved ones during difficult times. This essential read offers guidance for friends or support persons who have been called upon or volunteered to help during a breakup or divorce.Separation or breakups happen to many people no matter what stage of life. Generally, the focus is on the people ending their relationship, little thought is given to the impact on the support person and the vital role they play.Do you have a friend, family member, work colleague, or roommate going through a divorce or breakup, but don't know how you can help? This book aims to help you, the support person, navigate all the highs and lows, and be there from day one by:¿Offering practical meaningful advice to help you support your friend well.¿Understanding the various stages of grief your friend will go through and help them heal from the trauma.¿When your friend is ready, you can help them move forward to find new joy in their life.Support can extend over months and years not days and weeks. Arm yourself well for the long term. Discover at your own pace what an important role you play to heal your friend's broken heart!