Herbs For Emotional Support
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Herbs For Emotional Support
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Author : Angela Mowery
language : en
Publisher: Independently Published
Release Date : 2023-09-26
Herbs For Emotional Support written by Angela Mowery and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with categories.
Do you want to break free from the cycle of relying on prescriptions for your mental health issues? This book is your guide to understanding natural, plant-based medicine for stress, anxiety, depression and insomnia. Learn how to use these plants to your advantage and ditch the prescriptions and their nasty side effects for good! In this guide will provide you with the knowledge on five plants so that you can take control of your mental health. You will learn about: What they are used for The product types available Tips on how to use them Things to watch for Precautions for each Plus much more! Discover how easy it is to use natural medicine to treat mental health issues and take back control of your life. Act now and start your journey to mental health freedom!
Herbal Medicine For Emotional Healing 101 Natural Remedies For Anxiety Depression Sleep And More
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Author : Tina Sams
language : en
Publisher:
Release Date : 2020-06-16
Herbal Medicine For Emotional Healing 101 Natural Remedies For Anxiety Depression Sleep And More written by Tina Sams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Health & Fitness categories.
Herbs For The Soul
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Author : Tamara Kircher
language : en
Publisher:
Release Date : 2001
Herbs For The Soul written by Tamara Kircher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Herbs categories.
Before the advent of the modern pharmaceutical industry, mankind relied for thousands of years on medicinal plants and herbs to cure its ills. And today, as our faith in the infallibility of modern medicine begins to waver, we are turning back to the ancient wisdom of plant lore. The use of herbs for the relief of physical ills is a subject well covered in other publications. This book turns towards the subtler properties of herbs, exploring their ability to soothe our soul and heal our spirit.
How To Use Herbs Nutrients And Yoga In Mental Health Care
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Author : Richard P. Brown
language : en
Publisher: W. W. Norton & Company
Release Date : 2012-02-20
How To Use Herbs Nutrients And Yoga In Mental Health Care written by Richard P. Brown and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-20 with Medical categories.
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.
Herbs For Stress Anxiety
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Author : Rosemary Gladstar
language : en
Publisher: Hachette UK
Release Date : 2014-05-06
Herbs For Stress Anxiety written by Rosemary Gladstar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Health & Fitness categories.
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
The Complete Herbal Handbook
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Author : Ranvir Rohan Shamar
language : en
Publisher: Jstone Publishing
Release Date :
The Complete Herbal Handbook written by Ranvir Rohan Shamar and has been published by Jstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Unlock the healing power of nature with "The Complete Herbal Handbook: 160 Herbal Remedies for Mental and Emotional Well-being." This essential guide offers a comprehensive exploration of herbal medicine tailored to boosting mental health and enhancing emotional resilience. Whether you're a novice herbal enthusiast or a seasoned practitioner, this book provides invaluable insights into using herbs to cultivate a balanced, healthy life. Inside, you'll discover: Detailed Profiles of 160 Herbs: Each entry is meticulously detailed, providing key information about the herb's history, healing properties, and usage. Learn how to harness the benefits of plants like St. John's Wort for depression, Lavender for anxiety, and Ginkgo Biloba for cognitive enhancement. Safe and Effective Formulations: Understand the art and science of herbal medicine with step-by-step instructions on creating your own teas, tinctures, capsules, and topicals. Tailored advice ensures safe and effective usage, helping you make the most of each herb's potential. Personalized Herbal Routines: Craft personalized herbal routines designed to address individual mental and emotional health challenges. Whether it’s managing stress, combating anxiety, or fostering sleep, this book guides you through constructing effective herbal strategies that fit into everyday life. Cultural Insights and Sustainable Practices: Dive into the ethical and cultural dimensions of herbalism. Learn about the respectful use of herbal knowledge, including how to ethically source and sustainably harvest herbs to protect both plant populations and traditional wisdom. Latest Research and Studies: Stay informed with up-to-date research that underpins the therapeutic uses of herbs. Each remedy is backed by scientific studies and expert insights, ensuring reliable and actionable information. Practical Applications and Real-world Scenarios: Through vivid scenario-based examples, understand how to apply herbal knowledge in real-life contexts. These practical applications demonstrate the effectiveness of herbs in managing real-world health issues related to mental and emotional well-being. "The Complete Herbal Handbook" is more than just a reference book—it's a lifeline to natural health that empowers you with the knowledge and tools to take charge of your mental and emotional health through the wisdom of herbal medicine. Ideal for anyone seeking holistic approaches to health care, this book is your ultimate guide to transforming your life with the power of herbs.
The Handbook Of Constitutional And Energetic Herbal Medicine
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Author : Andrew Stableford
language : en
Publisher: Aeon Books
Release Date : 2021-01-28
The Handbook Of Constitutional And Energetic Herbal Medicine written by Andrew Stableford and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-28 with Health & Fitness categories.
A unique and essential textbook bridging the gap between herbal medicine therapeutics and orthodox medicine. Based upon a constitutional approach to treatment, The Handbook of Constitutional and Energetic Herbal Medicine is a synthesis of the traditional herbal approach integrated with biomedical constructs. While this holistic approach to treatment may seem incompatible with the biomedical approach, this is largely due to the lack of understanding of the medical interpretation of holism. In fact, the spirit, mind, body axis can be understood in terms of psycho-physiological processes and principles. It is a matter of interpretation and adaptation of principle. This book will appeal to those involved in both complementary and mainstream medicine seeking a holistic approach which is rational and interpretable in biomedical terms.
Veterinary Herbal Medicine
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Author : Susan G. Wynn
language : en
Publisher: Elsevier Health Sciences
Release Date : 2006-11-29
Veterinary Herbal Medicine written by Susan G. Wynn and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-29 with Medical categories.
This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.
Llewellyn S 2020 Herbal Almanac
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Author : Llewellyn Publishing
language : en
Publisher: Llewellyn Worldwide
Release Date : 2019-07-08
Llewellyn S 2020 Herbal Almanac written by Llewellyn Publishing and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-08 with Body, Mind & Spirit categories.
Llewellyn's Herbal Almanac offers a wide variety of practical ideas on how to benefit from nature's most versatile plants. With hands-on projects, fresh ideas, and tips and techniques, this guide is designed for herb enthusiasts of all skill levels. It also features innovative herbal ideas that span gardening, cooking, crafts, health, beauty, history, and lore.
Evolutionary Herbalism
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Author : Sajah Popham
language : en
Publisher: North Atlantic Books
Release Date : 2019-04-30
Evolutionary Herbalism written by Sajah Popham and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-30 with Health & Fitness categories.
Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.