High Energy Habits
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High Energy Habits
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Author : Bill Ford
language : en
Publisher:
Release Date : 2003-07
High Energy Habits written by Bill Ford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07 with Behavior modification categories.
Are you fed up with feeling drained and overwhelmed by all the desires and demands of a busy life? Would you like to find a way to dramatically increase energy, a way that does not involve diets or exercise? It's easier than you think and it works. This book shows you how -- in small, practical, no-nonsense steps that make a huge difference in busy lives. Start by doing less of what drains your energy and more of what boosts your energy: Fix those little things you've been ignoring, Use your strengths more often, Create thinking time each week, Turn up for commitments slightly early, Clear the clutter -- it matters more than it seems to, Spend more time with people who lift you, Make self-care a priority. Bill Ford, an Executive Coach who has been featured in The Times, teaches you how to boost, harness and exploit positive energy and how to offload all your negative energy. High Energy Habits is a wonderfully practical and accessible book designed to rid you of stress and despondency and is the key to shifting your life up a gear to total fulfilment. Book jacket.
High Energy Habits
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Author : Bill Ford
language : en
Publisher: Simon and Schuster
Release Date : 2002
High Energy Habits written by Bill Ford and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health categories.
A book for busy people, offering a practical way to satisfaction and happiness. It does not feature diet, chakras, power naps or feng shui. Instead, it's about monitoring your response to little things and doing something about them - taking small, achievable steps that make a huge difference.
High Performance Habits
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Author : Brendon Burchard
language : en
Publisher: Hay House, Inc
Release Date : 2017-09-19
High Performance Habits written by Brendon Burchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Business & Economics categories.
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
High Energy Living
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Author : Robert Cooper
language : en
Publisher: Rodale Press
Release Date : 2008-07-01
High Energy Living written by Robert Cooper and has been published by Rodale Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Body, Mind & Spirit categories.
Get Energized And Stay Motivated Habits Of A High Energy Lifestyle
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Author : Ed Austin
language : en
Publisher: CreateSpace
Release Date : 2015-02-14
Get Energized And Stay Motivated Habits Of A High Energy Lifestyle written by Ed Austin and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-14 with categories.
Simple, But Possibly Life Changing Techniques To Put Your Mind On The Right Track My Intent Is To Help You: Learn Why And How To Detox Find Out What Foods Can Keep Your Energy Peaked Learn Why You NEED To Keep The Right Friends Around You Understand The Importance Of Goal Setting Start Using Simple Meditation Techniques Learn How To See Things In A Positive Light Today is a great day for a fresh start; Read: Get Energized And Stay Motivated: Habits Of A High Energy Lifestyle!
Work Stronger
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Author : Pete Leibman
language : en
Publisher: Simon and Schuster
Release Date : 2018-07-31
Work Stronger written by Pete Leibman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with Business & Economics categories.
As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term. Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twenty-five prominent leaders. The group includes Chip Bergh, the president and CEO of Levi Strauss & Co., Dick Costolo, the former CEO of Twitter, and Janine Allis, an investor on Shark Tank. You’ll learn how to form stronger habits in four key areas (nutrition, exercise, focus, and renewal) that are highly correlated with greater health, well-being, and performance. You can also get a free assessment of your current habits, and you can download a free copy of The Work Stronger Workbook at WorkStronger.com.
The Art Of High Energy
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Author : Vanda Martin
language : en
Publisher: Lioncrest Publishing
Release Date : 2017-11-24
The Art Of High Energy written by Vanda Martin and has been published by Lioncrest Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-24 with Self-Help categories.
Energetic people are easy to spot. They are magnetic. They have a higher level of intensity. They radiate happiness, passion, and drive while others seem overwhelmed, exhausted, and sometimes burnt out. That vibrancy isn't just luck or good genes. Energy is a skill that you can learn and master. Vanda Martin has employed the power of energy to launch herself into success time and time again. In The Art of High Energy, she uses inspirational examples and easy-to-follow steps to show you how you can increase your energy level, strengthen your mindset, create constructive habits, improve focus, and visualize and achieve your goals. With techniques ranging from removing mental blocks, to prioritizing your goals, to improving your physical being to making time for joy, Vanda can help you exercise your energy muscles to become a positive force in the world. With focus, discipline, and enthusiasm, as well as Vanda's easy and clear ideas in this book, you can take control of your energy and transform every area of your life.
Energy 4 Life
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Author : Caroline Shola Arewa
language : en
Publisher: John Hunt Publishing
Release Date : 2010
Energy 4 Life written by Caroline Shola Arewa and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
Do you want more Energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world. This is an uplifting and informative book that makes balancing the demands of 21st century life manageable.
Your High Energy Life Banish Energy Sucking Foods And Supercharge Your Days
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Author : Jadie Aranda
language : en
Publisher: Independently Published
Release Date : 2017-05-06
Your High Energy Life Banish Energy Sucking Foods And Supercharge Your Days written by Jadie Aranda and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-06 with Health & Fitness categories.
Read this book in 1 hour and get more energy instantly!This short, science-based book will show you exactly why common eating habits are sucking the energy right out of you.Daytime tiredness affects 55-75% of us according to recent studies. If you search for "How to get more energy," or "Why am I so tired?" hundreds of articles show up in your web browser. Why?People are really tired. People like to write about being tired. Nobody has a good answer for why we're so tired. There are dozens of resources all over the internet on how to get more energy, but none of them truly solve the rampant tiredness that millions of people across the globe experience daily.Until now.This book does the solving you've been looking for. This is the blueprint to more energy in your daily life, to more productive days, to feeling like you can take on the world. It is your answer--so that you can move past the questioning and googling, and live the best life you can live.Your best life possible requires one thing: your 100 percent. And when you're tired, 100 percent is never possible.Your High Energy Life will show you: Exactly why processed foods tax your body and don't give you the fuel your body needs How sugar leads to an energy-sucking spiral and how to get your sugar fix without the sugar crash The science of how your body uses water, why it is so important for energy, and how much you should drink Why you might be overeating without even realizing it How the foods you eat can either wear out or boost your immune system and have a major impact on your daily energy levels A full day of recipes that will energize you for your days ahead! Follow the advice in this book, and you can get more energy immediately - after all, you have at least 3 chances a day to eat something that either gives you superhuman energy or sucks the life right out of you.
Beverage Consumption Habits Around The World Association With Total Water And Energy Intakes
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Author : Lluis Serra‐Majem
language : en
Publisher: MDPI
Release Date : 2018-07-04
Beverage Consumption Habits Around The World Association With Total Water And Energy Intakes written by Lluis Serra‐Majem and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-04 with Electronic books categories.
This book is a printed edition of the Special Issue "Beverage Consumption Habits around the World: Association with Total Water and Energy Intakes" that was published in Nutrients