Hochtouren Westalpen Band 1 Schweiz Italien
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Hochtouren Westalpen Band 1 Schweiz Italien
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Author : Wolfgang Pusch
language : de
Publisher: Bergverlag Rother GmbH
Release Date : 2022-03-03
Hochtouren Westalpen Band 1 Schweiz Italien written by Wolfgang Pusch and has been published by Bergverlag Rother GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Travel categories.
Kaum ein Gebiet in Europa bietet mehr Potenzial für Hochalpinisten als die Westalpen. Bergsteiger finden hier ein unerschöpfliches Spektrum an Tourenmöglichkeiten in Fels und Eis. Der Band »Hochtouren Westalpen« aus der Reihe Rother Selection stellt die Bergwelt zwischen Tödi und Grand Combin. Einen besonderen Schwerpunkt bilden natürlich die Berner und Walliser Alpen, aber auch die »Sonderlinge« wie etwa das Rheinwaldhorn werden nicht vergessen. Die Tourenauswahl beschränkt sich nicht nur auf die großen Berühmtheiten, auch weniger bekannte Anstiege haben hier aufgrund ihrer Schönheit einen Platz gefunden. Vielgestaltig wie das »Große Gebirge« ist auch die Art der Ziele. Begeisterte Einsteiger finden leichte Firnanstiege auf hohe Gipfel, passionierte Bergfexe anspruchsvolle Wege über felsige Grate und eisige Wände und auch extreme Individualisten werden mit Touren á la Eiger-Nordwand fündig. Anstiegsfotos mit Routeneintrag, Kartenausschnitte und genaue, aktuell recherchierte Wegeschreibungen (verfasst nach den Richtlinien der UIAA) liefern dem erfahrenen Bergsteiger alle Informationen, die er zur Planung und Durchführung der einzelnen Touren benötigt. Ein kurzer Einführungstext bietet zusätzlich viel Wissenswertes über und um die jeweilige Tour. Viele großformatige und stimmungsvolle Bilder machen die aufwändige Ausstattung komplett – gerne wird man die »Hochtouren Westalpen« auch außerhalb der Saison zur Hand nehmen und darin Schmökern.
Alpen En Bloc Band 1
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Author : Florian Wenter
language : de
Publisher:
Release Date : 2024
Alpen En Bloc Band 1 written by Florian Wenter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.
Hochtouren Westalpen Band 2
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Author : Hartmut Eberlein
language : de
Publisher: Bergverlag Rother GmbH
Release Date : 2020-07-30
Hochtouren Westalpen Band 2 written by Hartmut Eberlein and has been published by Bergverlag Rother GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-30 with Travel categories.
Die höchsten Gipfel erklimmen, mit Steigeisen und Pickel ausgerüstet auf die Drei- und Viertausender der Westalpen – dieser Selection Band präsentiert 102 Traumtouren in den französischen und italienischen Westalpen für hochgebirgserfahrene Bergsteiger. Die im Buch vorgestellte Auswahl der Fels- und Eistouren beginnt im Süden mit dem Monviso, umfasst die wichtigsten Berge in der Dauphiné und den Grajischen Alpen und beinhaltet als Schwerpunkt die Mont Blanc Gruppe. Die Bandbreite reicht von Klassikern wie der Überschreitung des Mont Blanc oder der Meije über wenig bekannte Hochtouren in der Vanoise bis hin zu den modernen alpinen Sportklettereien an den Envers de Aiguilles oder an den Aiguilles Dorees. Aber auch besondere Varianten und spannende Geheimtipps werden beschrieben. Die Autoren Hartmut Eberlein und Ralf Gantzhorn sind begeisterte Hochtourengeher und Koryphäen für das Gebiet der Westalpen. Aktuell und präzise sind ihre Tourenbeschreibungen, die sämtliche Informationen liefern, die Bergsteiger für die Planung und Durchführung benötigen. Ein kurzer Einführungstext bietet zusätzlich viel Wissenswertes über die jeweilige Tour. Die grandiosen, großformatigen Bilder machen Lust auf die Touren. Zusätzliche Fotos mit eingezeichnetem Routenverlauf, Topos und Detailkarten bilden die perfekte Planungsgrundlage. Die beiden Selection Bänden »Hochtouren Ostalpen« und »Hochtouren Westalpen 1« sind bereits Standardwerke – der Band »Hochtouren Westalpen 2« schließt mit den französischen und italienischen Westalpen die verbliebene Lücke.
Walking In Zermatt And Saas Fee
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Author : Lesley Williams
language : en
Publisher: Cicerone Press Limited
Release Date : 2024-02-13
Walking In Zermatt And Saas Fee written by Lesley Williams and has been published by Cicerone Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Travel categories.
A guidebook to 50 graded day walks in Switzerland’s Valais. Exploring the areas around the towns of Zermatt and Saas-Fee in the Mattertal and Saastal valleys, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 29km (3–18 miles) and can be enjoyed in 2–10 hours. The routes make the most of the area's extensive network of well-made mountain paths and its lift system to explore Europe’s highest mountains. 1:50,000 maps included for each route GPX files available to download Detailed information on planning, transport and amenities Highlights include the Swiss 4000m giants Matterhorn and Monte Rosa
Viertausender Der Alpen
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Author :
language : de
Publisher: Bergverlag Rother GmbH
Release Date : 2014
Viertausender Der Alpen written by and has been published by Bergverlag Rother GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Publications Volume 12
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Author : Wodrow Society
language : en
Publisher: Legare Street Press
Release Date : 2022-10-27
Publications Volume 12 written by Wodrow Society and has been published by Legare Street Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-27 with categories.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Act Adjunct Compensatory Training For Rock Climbers
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Author : Volker Schöffl
language : en
Publisher: Tredition Gmbh
Release Date : 2020-03-13
Act Adjunct Compensatory Training For Rock Climbers written by Volker Schöffl and has been published by Tredition Gmbh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-13 with Games & Activities categories.
ACT - Adjunct compensatory Training for rock climbers: climbers' compensation training with a medical foundation Adjunct compensatory Training focuses on training the neglected muscle slings and innervation patterns within their specific range of motion, building up posture and core strength as well as balancing the athletic build of the body. The ACT concept was inspired by our long-time cooperation with high-level athletes. We combine our sports-medical and trainings-methodical knowledge to effectively prevent injuries and overstrain. Volker Schöffl, as the MD in the group, analyses the body from a sports-medical and biomechanical point of view. With his vast knowledge of climbing injuries (Volker Schöffl, Thomas Hochholzer, Sam Lightner Jr. "One Move Too Many") and as a highly active avid climber, he understands why certain conditions could and do lead to injuries in the long-term. Dicki and Patrick are world-renowned climbing trainers and coaches. Coming from a top-level climbing background themselves, they focus on climbing-specific training ("Gimme Kraft", "Kraftfactory") and biomechanical analysis of climbing. Weaknesses in certain climbers which can be reduced through specific and adjunct training are frequently revealed by the biomechanical aspects. Combining our two fields of expertise, we have collaborated to create Adjunct compensatory Training, which aims to rebuild neglected range of motion in muscle slings and to improve neuromuscular innervation patterns. Thus, it will help you to better withstand specific climbing training and reduce injury and the risk of overexertion. The ACT concept was born in 2015 and has been consistently developed further within our group since then. In our daily work with both elite athletes and "normal" climbers, we perpetually evaluated, restructured and remodelled our exercises, structuring and fine-tuning a program which we find most effective.
Rivers Of The Alps
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Author : Susanne Muhar
language : en
Publisher:
Release Date : 2019-12-09
Rivers Of The Alps written by Susanne Muhar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with categories.
The Gr5 Trail
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Author : Paddy Dillon
language : en
Publisher: Cicerone Press Limited
Release Date : 2024-07-17
The Gr5 Trail written by Paddy Dillon and has been published by Cicerone Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-17 with Travel categories.
A guidebook to trekking the southern section of the GR5 trail between Lac Leman (Lake Geneva) and either Nice or Menton. Covering 674km (420 miles), this long-distance trek through the French Alps can be walked in 1 month and is suitable for moderately experienced hikers. The route is described from north to south in 32 stages, each between 11 and 31km (7–19 miles) in length. Variant routes such as the GR55 through the Vanoise National Park and the GR52 through the Mercantour National Park finishing at Menton are also detailed. 1:100,000 maps included for each stage Detailed information about accommodation, facilities and public transport along the route A south–north route summary table is also provided for those wanting to walk in the opposite direction Part of a 3-volume set, accompanying Cicerone guidebooks The GR5 Trail - Vosges and Jura and The GR5 Trail - Benelux and Lorraine are also available
The Hawfinch
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Author : Guy Mountfort
language : en
Publisher: Collins
Release Date : 2011-10-27
The Hawfinch written by Guy Mountfort and has been published by Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-27 with categories.
The Collins New Naturalist series is the longest-running and arguably the most influential natural history series in the world with over 100 volumes published in over 60 years. This edition is produced from an original copy by William Collins. While the mainstream New Naturalist volumes were initially intended to deal with broad subjects such as wild flowers, insects or National Parks, a parallel New Naturalist series of monographs on single species or related groups of species was also published between 1948 and 1971. There have been no additions since. Now, for the first time in over forty years, these best-selling volumes are available again. The New Naturalist monographs shared the same high standards of the main series and were envisioned as relatively short books of about 50,000 words, and in a smaller format than the main series. Artists Clifford and Rosemary Ellis were asked to design jackets for this series alongside the main series, which resulted in the same stunning, distinctive cover illustrations that had helped inspire an entire new generation of nature enthusiasts. The New Naturalist Monograph Series: 1 The Badger by Ernest Neal 2 The Redstart by John Buxton 3 The Wren by Edward A. Armstrong 4 The Yellow Wagtail by Stuart Smith 5 The Greenshank by Desmond Nethersole-Thompson 6 The Fulmar by James Fisher 7 Fleas, Flukes and Cuckoos by Miriam Rothschild and Theresa Clay 8 Ants by Derek Wragge Morley 9 The Herring Gull's World by Niko Tinbergen 10 Mumps, Measles and Mosaics by Kenneth M. Smith and Roy Markham 11 The Heron by Frank A. Lowe 12 Squirrels by Monica Shorten 13 The Rabbit by Harry V. Thompson and Alastair N. Worden 14 Birds of the London Area Since 1900 by R. C. Holmes and the London Natural History Society 15 The Hawfinch by Guy Mountfort 16 The Salmon by J. W. Jones 17 Lords & Ladies by Cecil T. Prime 18 Oysters by C. M. Yonge 19 The House Sparrow by J. D. Summers-Smith 20 The Wood Pigeon by R. K. Murton 21 The Trout by W. E. Frost and M. E. Brown 22 The Mole by Kenneth Mellanby