[PDF] Holistic Flexibility - eBooks Review

Holistic Flexibility


Holistic Flexibility
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The Flexibility Paradigm


The Flexibility Paradigm
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Author : Manar Sweillam Morales
language : en
Publisher: Georgetown University Press
Release Date : 2025-01-02

The Flexibility Paradigm written by Manar Sweillam Morales and has been published by Georgetown University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-02 with Business & Economics categories.


A strategic framework for businesses leaders who are grappling with the backlash against the post-pandemic "return to office" demonstrates the strong case for holistic flexibility Forced to allow remote and hybrid work arrangements during the onset of COVID-19, some organizations made the transition to flexibility with great success, but others floundered because they failed to integrate diversity and flexibility policies throughout their culture. This book shows how to build practices that maximize the potential of every work environment, whether hybrid or not, for connection, collaboration, communication, and contribution. The Flexibility Paradigm posits that in order to create the return on experience required for flexibility, leaders and managers need to shift their perspective and recognize flexibility as a way to strengthen their organization. Hybrid work is just one part of holistic flexibility, whereby people have options for not just where they work but also how long they work and when they work. Formerly misperceived as a "women's issue," flexibility is now seen to benefit all employees; therefore, it must be degendered, deparented, and destigmatized. This book presents the strategy and framework needed by professional services firms and other organizations to create an entire culture that allows their organization to build on their strengths and lead the future of work. Leaders will learn that flexibility has a strong business case: it drives productivity, talent, diversity, engagement, sustainability, and ultimately profitability.



Flexibility Essentials


Flexibility Essentials
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Author : Mira Skylark
language : en
Publisher: Publifye AS
Release Date : 2025-03-14

Flexibility Essentials written by Mira Skylark and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-14 with Health & Fitness categories.


Flexibility is often overlooked but is a key component of overall health and fitness. Flexibility Essentials highlights its importance in injury prevention and improved movement efficiency. Readers will discover how muscle elasticity and joint mobility interact to impact physical well-being. The book offers practical stretching techniques, emphasizing that flexibility training is foundational for preventing injuries and optimizing athletic performance. Targeted stretching can also reduce muscle soreness and improve posture. The book begins with core concepts, contrasting static, dynamic, and PNF stretching. Chapters progress methodically, focusing on specific muscle groups like legs, back, and shoulders, with step-by-step instructions. Drawing upon evidence-based research from sports medicine, kinesiology, and physical therapy, the book provides a balanced perspective on different stretching types, empowering readers to make informed choices about their flexibility training. It connects exercise science with practical application, avoiding jargon and prioritizing actionable advice.



Flexible Work Organizations


Flexible Work Organizations
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Author : Sushil
language : en
Publisher: Springer
Release Date : 2016-06-18

Flexible Work Organizations written by Sushil and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-18 with Business & Economics categories.


This book focuses on the challenges of capacity building for flexible work organizations in Asia, and demonstrates how business enterprises practice reactive flexible capacity (in the form of adaptiveness and responsiveness) to cope with changing and uncertain business environments. The book provides examples of how this can be achieved by means of various organizational change initiatives, leadership strategies, re-engineering, innovation in products and processes, the use of information and communication technology, reshaping learning orientations, and more. As these topics are supported by research and case studies situated in different sectors and countries across Asia, the book will provide a useful resource for a broad readership including: management students and researchers, practicing business managers, consultants, and professional institutions.



Bending The Arc Towards Justice


Bending The Arc Towards Justice
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Author : Rajni Shankar-Brown
language : en
Publisher: IAP
Release Date : 2021-09-01

Bending The Arc Towards Justice written by Rajni Shankar-Brown and has been published by IAP this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-01 with Education categories.


School districts are experiencing increasing economic, racial, ethnic, linguistic, gender and sexuality, cultural diversity across the United States and globally. With increasing diversity and persistent social inequities widening (National Center for Educational Statistics, 2019; U.S. Census Data, 2018), educational leaders face immense challenges and must actively work to build an equitable, healthy school climate. Educational leaders are critical for ensuring positive student outcomes and success, but often report feeling inadequately prepared for current challenges (Coalition for Teacher Equality, 2016; Jordan, 2012; Miller, 2013; Mitani, 2018; Papa, 2007). Unfortunately, growing challenges are contributing to high school administrator turnover rates and shortages (Gates et al., 2006; Jacob et al., 2015; Mordechay & Orfield, 2017) as well as perpetuating social inequities among preK-12 students instead of dismantling them (Beckett, 2018; Fuller, 2012; Manna, 2015; Rangel, 2018; Shankar-Brown, 2015). A research study by the National Association of Secondary School Principals (NASSP) and the Learning Policy Institute (LPI) reveals that public schools with higher percentages of low-income students and students of color are more likely to experience administrative and teacher turnover, which compounds equity issues affecting already vulnerable students (Levin and Bradley, 2019). This book provides educational leaders with a deeper understanding of equity-focused and inclusive leadership practices, while offering intersectional views on social inequalities and stark reminders of the work still ahead. Connecting theory to practice, this book offers needed encouragement and inspiration to both in-service and practicing educational leaders. Rooted in social justice and weaving together diverse voices, this edited volume systematically examines equity-focused PreK-12 and higher education leadership practices. Shankar-Brown (Ed.) calls on educational leaders to collectively rise and mindfully work together to bend the arc toward justice.



Critical Systems Thinking


Critical Systems Thinking
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Author : Michael C. Jackson
language : en
Publisher: John Wiley & Sons
Release Date : 2024-05-13

Critical Systems Thinking written by Michael C. Jackson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-13 with Computers categories.


CRITICAL SYSTEMSTHINKING Understand the full range of systems approaches and how to use them with this innovative overview. Leaders and managers face increasing complexity and uncertainty because technical, organizational, socio-cultural, political, and environmental issues have become intensely interconnected. Systems thinking is recognized as the essential competence for managing complexity. As the demand for systems thinking grows, however, the fragmentation of the field into different methodologies has become a potential liability. Critical systems thinking (CST) shows how this diversity can be a strength rather than a weakness by revealing how different systems methodologies address various aspects of complexity and how they can be used in combination to resolve the messiest of wicked problems. Critical Systems Thinking offers, in a single volume, an account of the value of systems thinking and CST in the modern world, an explanation of the pragmatic philosophy and expansion in mindset necessary to embrace CST, and detailed instructions on how to undertake critical systems practice (CSP) using the variety of systems approaches to navigate multi-dimensional complexity. Readers will find: An accessible introduction to systems thinking and CST. A description and critique of the best-known systems methodologies. A guide to the mindset changes, the steps required, and the toolkit necessary to undertake successful CSP. Case studies and examples of CSP. A discussion of the nature of systemic leadership. Critical Systems Thinking is ideal for leaders and managers in government, business, the public sector, the professions, and beyond who want to understand the potential of systems thinking and use it in their work. It is essential for systems researchers and practitioners who want a deeper understanding of the field.



Logistics Management


Logistics Management
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Author : Dirk Mattfeld
language : en
Publisher: Springer
Release Date : 2015-08-10

Logistics Management written by Dirk Mattfeld and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-10 with Technology & Engineering categories.


This contributed volume contains the selected and thoroughly reviewed research papers presented at the conference on logistics management LM2015 in Braunschweig, Germany. The conference of the special interest group in logistics of the German Academic Association for Business Research (VHB) was held in conjunction with the special interest group on production of the VHB. Thus, the papers reflect the current state-of-the-art in logistics and supply chain management while focusing especially on aspects of production logistics, i.e., facility layout, inventory management, line configuration, or flexible production.



This Is How We Do It


This Is How We Do It
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Author : Ajay Khanna
language : en
Publisher: Notion Press
Release Date : 2023-11-28

This Is How We Do It written by Ajay Khanna and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-28 with Education categories.


This Is How We Do It is not just a book, but your personal guide and companion in your journey of higher education and beyond. Crafted with unwavering passion, care, and love, this book promises an experience you’ll cherish forever. Whether you’re pondering which university to choose, planning an overseas education adventure, or aiming to ace that crucial interview, This Is How We Do It is your one-stop solution. Its practical guidance and insights will be your compass as you embark on the path to success. Each chapter is enriched with real-life examples, data, and compelling case studies, making the journey even more meaningful and empowering. This book is not only a promise to serve the student community but also a lifeline for parents, easing the pressure of finding the right avenues for their children. Seize your copy today, and proudly proclaim to the world: This is how we do it!



Why Theatre Education Matters


Why Theatre Education Matters
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Author : Thalia R. Goldstein
language : en
Publisher: Teachers College Press
Release Date : 2024

Why Theatre Education Matters written by Thalia R. Goldstein and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Education categories.


Discover the cognitive, social, emotional, and other psychological benefits of learning how to act and perform. This book looks behind the curtain of theatre education to see how thinking on stage happens in real secondary classrooms. Reporting on the first large scale systematic qualitative analyses of acting classes for adolescents, the author introduces the eight Acting Habits of Mind—thinking strategies to solve problems and creatively complete tasks. Each Habit is tied to current scientific research findings for related psychological constructs, including creativity, self-esteem, empathy, emotion regulation, and well-being. Connections are then made to individual student needs, future research, and the complexity of theatre education. Based in the science of development and actual theatre education in a variety of setting and with a diversity of students, this book provides an answer to the question, “What, psychologically, is an acting class?” Every educator, administrator, and arts lover can use this book to not only better understand and advocate for their art forms, but also to demonstrate why theatre should be included in schools. Book Features: A go-to text for any theatre educator challenged to justify the teaching of acting in schools—uses systematic empirical evidence to show the psychological foundations of acting classes and how students learn to think on stage.A reference text for graduate studyÑdiscusses the cognitive, emotional, and behavioral techniques underlying acting exercises and moments in teaching.A summary of current knowledge in the transfer effects of theatre—offers a full exploration of the psychological underpinnings of acting classrooms across contexts, student type, and community.Exercises and techniques from acting classes across a variety of contexts—showing how they are tied to research-based psychosocial constructs, skills, and abilities.A foundation from which future tests of the effects of theatre education can be builtÑincludes studies relevant to constructing policy and practice of arts education and developing interventions that use techniques and theories from theatre education. “This updated edition of The Color of Success is a timely and practical resource for practitioners and researchers alike. . . . Conchas’s work, once again, confirms that positive reforms are possible. Anyone who shares a commitment to social justice in education will find compelling and valuable insights.” —From the Foreword by Cynthia Feliciano, professor, Washington University in St. Louis



Muscle Stiffness


Muscle Stiffness
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Author : Sophie Carter
language : en
Publisher: Publifye AS
Release Date : 2025-03-12

Muscle Stiffness written by Sophie Carter and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-12 with Health & Fitness categories.


""Muscle Stiffness"" explores the science behind why our muscles become tighter with age and how targeted stretching can combat this. The book delves into the biology of aging muscles, highlighting how changes in connective tissues like collagen and elastin contribute to reduced flexibility. Interestingly, decreased water content in muscle tissue also plays a significant role in stiffness as we age. The book explains different stretching techniques—static, dynamic, and PNF—and their effects on muscle fibers and the nervous system. It emphasizes that age-related muscle stiffness, while natural, isn't insurmountable. By understanding the biological changes and implementing consistent stretching, individuals can improve mobility. Beginning with muscle physiology basics, the book progresses to detailed chapters on biological changes, stretching science, and practical routines. This approach provides readers with actionable strategies for integrating stretching into daily life, ultimately enhancing mobility and reducing the risk of age-related physical decline.



Developing Skills For Business Leadership


Developing Skills For Business Leadership
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Author : Gillian Watson
language : en
Publisher: Kogan Page Publishers
Release Date : 2023-06-03

Developing Skills For Business Leadership written by Gillian Watson and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-03 with Business & Economics categories.


Split into the core areas of managing yourself and others, transferable management skills and postgraduate study skills, this is an ideal textbook for CIPD advanced level students and those on non-CIPD business masters degrees. Covering the theory and practice of the key topics needed for successful professional development and practice, Developing Skills for Business Leadership includes content on interpersonal and communication skills, managing information and projects in both academic and professional contexts, change management, decision making, managing financial resources and data analysis. This new edition has been fully updated throughout and now includes new material on on building and managing virtual teams, remote and hybrid working arrangements, resolving conflict, organizational learning and development as well as working across diverse cultures and how to foster inclusion. This book provides everything that students will need to manage teams in the workplace, make sound and justifiable business decisions and effectively lead, engage and influence others. Chapters are supported by 'development zones', examples, case studies and 'pause for thought' boxes to consolidate learning and help students with no prior business experience put the skills into context and see how they apply in the workplace. Online resources include a student guide, PowerPoint slides, lecturer manual, and downloadable templates.