How To Be Authentic
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How To Be An Existentialist
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Author : Gary Cox
language : en
Publisher: A&C Black
Release Date : 2011-09-29
How To Be An Existentialist written by Gary Cox and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-29 with Philosophy categories.
A concise and humorous introduction to existentialism aimed squarely at a general readership - and available in paperback for the first time.
Being You How To Live Authentically
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Author : Doyle Doyle
language : en
Publisher: BalboaPress
Release Date : 2012-01-09
Being You How To Live Authentically written by Doyle Doyle and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-09 with Self-Help categories.
Being You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life.
Be Authentic
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Author : Elaine K. Harding
language : en
Publisher: BalboaPress
Release Date : 2013-08-13
Be Authentic written by Elaine K. Harding and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-13 with Self-Help categories.
Do you often feel hopeless, depressed, angry, or anxious? You may be stuck in the trap of the blame game mind. If so, its time to challenge your minds habitual negative thought programs about who you truly believe yourself to be. Be Authentic offers a gentle and humorous guide to reconnecting with your authentic self. Once you have the keys to unlocking your self-critical and life-limiting stories, you can be free from their ability to control your life. By accessing the hard-earned lessons of her own life, author Elaine K. Harding seeks to help you break free of your own destructive patterns. You will gain insights and learn practices for developing healthy emotional expression and self-acceptance. The power to live more authentically can be yours. You can reset habits of emotional repression to full and healthy expression of your feelings, reconnect to your authentic self by letting go of your limiting and judgemental stories, and release your expectations about yourself and the worldso you can truly be free. If you are in search of your authentic self, then this book may help you find it. Kelli Harris, psychologist
Be Authentic Be Inspirational
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Author : Tara Wilken
language : en
Publisher: BalboaPress
Release Date : 2012-09-26
Be Authentic Be Inspirational written by Tara Wilken and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-26 with Self-Help categories.
Are You Ready to Lead a More Authentic Life and Be Inspirational? With all of the material that is available today on how to improve your life, are you afraid to choose a direction because you might choose the wrong one? Relax. Be Authentic, Be Inspirational! will help you understand some of the common concepts to living a more meaningful, authentic life. Is manifestation different from the Law of Attraction? Is there a fundamental difference between the Universe, God, Goddess, or the Source? As you begin to realize the similarities between these labels, you begin to understand how easy it really is to improve your sense of self. What you need to focus on is what resonates for you. Allow Be Authentic, Be Inspirational! to help guide you on your journey to becoming your authentic self.
The Art Of Authenticity
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Author : Karissa Thacker
language : en
Publisher: John Wiley & Sons
Release Date : 2016-02-08
The Art Of Authenticity written by Karissa Thacker and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-08 with Business & Economics categories.
Leverage your authentic self into a valuable leadership strategy The Art of Authenticity is a guide to becoming a better leader by achieving your best self. All people bring different sides of themselves to various situations. This book will show you how to broaden and deepen your effectiveness by presenting the most appropriate side of yourself. Dr. Karissa Thacker is the management psychologist called on by over two hundred Fortune 500 companies to work with high potential leaders. This book provides you with her expert guidance, based on validated psychological research and artful application of psychological principles to actual business situations, to help you become an authentic leader. You'll learn how to lead through reflection, action, and conscious choice, and how to maintain your guiding principles while effectively leading your team. By replacing habitual reactions with authentic ones, you'll find that you're modeling good behavior and effective decision-making—and that authenticity is contagious. This guide equips you with the tools and skills you need to be the catalyst of positive change your organization needs. How do you remain authentic while being an effective leader? This book argues that the question isn't a duality. Authenticity is the best way to lead, and the only way to maintain sustainable success as an organization. This insightful guide shows you how to find your authentic self, and leverage that into an effective, executable leadership strategy. Become authentic in a way that befits your values Show loyalty, honesty, ethics, and consideration Maintain authenticity in leadership roles Make conscious choices instead of blind reactions Some are born to lead, other must be taught, but all leaders must work to retain their own values and basic sense of self. A simple pause can mean the difference between a knee-jerk reaction and an authentic decision, and the effects ripple throughout your organization. The Art of Authenticity is your guidebook to finding the true authentic leader within, and leading from the inside out for the long haul.
How To Survive Your Childhood Now That You Re An Adult
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Author : Ira Israel
language : en
Publisher: New World Library
Release Date : 2017-10-10
How To Survive Your Childhood Now That You Re An Adult written by Ira Israel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Self-Help categories.
As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are buried deep beneath glitzy or rebellious exteriors or some combination thereof. In this provocative book, eclectic teacher and therapist Ira Israel offers a powerful, comprehensive, step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance. By doing so, we discover our true callings and cultivate the authentic love we were born deserving.
Authentic
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Author : Stephen Joseph
language : en
Publisher: Hachette UK
Release Date : 2016-09-01
Authentic written by Stephen Joseph and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-01 with Body, Mind & Spirit categories.
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
How To Be Enough
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Author : Ellen Hendriksen
language : en
Publisher: St. Martin's Essentials
Release Date : 2025-01-07
How To Be Enough written by Ellen Hendriksen and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-07 with Self-Help categories.
Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off. But privately, you may feel like you’re falling behind, faking it, or different from everybody else. Your eagle-eyed inner quality control inspector highlights every mistake. You try hard to avoid criticism, but criticize yourself. Trying to get it right is your guiding light, but it has lit the way to a place of dissatisfaction, loneliness, or disconnection. In short, you may look like you’re hitting it out of the park, but you feel like you’re striking out. This is perfectionism. And for everyone who struggles with it, it’s a misnomer: perfectionism isn’t about striving to be perfect. It’s about never feeling good enough. Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—is on the same journey as you. In How to Be Enough, Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you. She delivers seven shifts—including from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment—to find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we’re all craving. With compassion and humor, Hendriksen lays out a clear, effective, and empowering guide. To enjoy rather than improve, be real rather than impressive, and be good to yourself when you’re wired to be hard on yourself.
How To Be A True Friend
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-23
How To Be A True Friend written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-23 with Self-Help categories.
**How to Be a True Friend** is the ultimate guide to building and maintaining healthy, fulfilling friendships. In this book, you will learn the essential qualities of a true friend, how to communicate effectively, and how to resolve conflict peacefully. You will also discover how to support your friends through difficult times and how to forgive and move on from betrayal. Whether you are looking to make new friends or strengthen existing ones, this book has something for you. With practical advice and real-life examples, **How to Be a True Friend** will help you build the strong, supportive friendships that you deserve. **In this book, you will learn how to:** * Make friends easily and build strong relationships * Communicate effectively and resolve conflict peacefully * Support your friends through difficult times * Forgive and move on from betrayal * Build healthy, fulfilling friendships that will last a lifetime If you are ready to take your friendships to the next level, then this book is for you. **How to Be a True Friend** will help you build the strong, supportive relationships that you need to live a happy, fulfilling life. **About the Author:** Pasquale De Marco is a licensed clinical psychologist and certified relationship therapist. She has over 20 years of experience helping people build and maintain healthy relationships. She is the author of several books on relationships, including How to Be a True Friend. If you like this book, write a review!
Be Authentic
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Author : Warren W. Wiersbe
language : en
Publisher: David C Cook
Release Date : 1997-10
Be Authentic written by Warren W. Wiersbe and has been published by David C Cook this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-10 with Philosophy categories.
Explores the last half of Genesis, highlighting the lives of Isaac, Jacob, and Joseph.