How To Say No
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How To Say No Without Feeling Guilty
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Author : Connie V Hatch
language : en
Publisher: Random House
Release Date : 2011-05-31
How To Say No Without Feeling Guilty written by Connie V Hatch and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-31 with Self-Help categories.
'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more important, you will learn to say yes to all those things that you hold most dear to your heart. Your life will become yours again. As you learn to say no, you become more available, compassionate, effective, energetic and generous to the people, organisations and causes dear to you. With the authors' help you will be able to identify what is truly important in your life and realise that vision. Whether your dream is to write a great novel, have more leisure time, or travel the world, both your life and the world around you will be better off because you have learned to say no.How to Say No Without Feeling Guilty devotes a chapter each to saying no: --at work;--to kids, family and friends;--to invitations, dates and romantic entanglements;--to requests for money whether from friends or charities;--to high maintenance people;as well as a chapter on all-purpose no's, difficult no's with extra bite, and excuses.
How To Say No
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Author : Steven Hopkins
language : en
Publisher:
Release Date : 2019-08-16
How To Say No written by Steven Hopkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-16 with categories.
★Buy the Paperback version and get the ebook version included for FREE!★Stop Being A People Pleaser! Learn how to say NO and put yourself first - Without Feeling Guilty! Do you feel that your life is out of control? Do you think you have people-pleasing tendencies? Do you believe that you have to say yes to everyone's requests in order to maintain your friendships and social circles? If you answered yes to any of the questions above, then this book, How to Say No, is the ideal solution for you, as it is designed to give you all the answers that you need. After reading this book, you'll be able to turn down requests and decline invitations with confidence and ease. You'll learn how to say no in every situation, in the workplace and at home, according to your convictions. You have the power to completely turn your life around and finally get what you want, put yourself first, and stop being so concerned with what other people think. And this guide will help you get there ten times faster! Here's exactly what you will learn when you get your copy of "How to Say No" today: -The psychological reasons why you're afraid of saying "no". -The harmful beliefs you subconsciously possess and how to change them. -Where your people-pleasing tendencies come from and exactly what to do about them. -How to reprogram your beliefs and learn to accept and love yourself. -How to confidently ask for what you really want. -How to reclaim your time and energy and take control of your life by setting healthy boundaries. -Actionable tactics that you can use to say "no", all without hurting anyone's feelings. -PLUS BONUS MATERIAL a dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangers. -And so much more! So, are you serious about reclaiming your energy, time, and life? If you are, then simply scroll up and click the BUY BOTTON now, and discover how the simple, beautiful word "NO" can transform your life! ★Buy the Paperback version and get the ebook version included for FREE!★
How To Say No
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Author : Steven Hopkins
language : en
Publisher:
Release Date : 2020
How To Say No written by Steven Hopkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Stop Being A People Pleaser! Learn how to say "No" and put yourself first, Without Feeling Guilty!Do you feel that your life is out of control?Do you think you have people-pleasing tendencies?Do you believe that you have to say yes to everyone's requests in order to maintain your friendships and social circles?If you answered yes to any of the questions above, then this book, How to Say No, is the ideal solution for you, as it is designed to give you all the answers that you need.After reading this book, you'll be able to turn down requests and decline invitations with confidence and ease. You'll learn how to say no in every situation, in the workplace and at home, according to your convictions.You have the power to completely turn your life around and finally get what you want, put yourself first, and stop being so concerned with what other people think. And this guide will help you get there ten times faster! Here's exactly what you will learn when you get your copy of "How to Say No" today: The psychological reasons why you're afraid of saying "no"The harmful beliefs you subconsciously possess and how to change themWhere your people-pleasing tendencies come from and exactly what to do about themHow to reprogram your beliefs and learn to accept and love yourselfHow to confidently ask for what you really wantHow to reclaim your time and energy and take control of your life by setting healthy boundariesActionable tactics that you can use to say "no", all without hurting anyone's feelingsPLUS BONUS MATERIAL: a dedicated chapter on how to say "no" to your spouse, kids, parents, friends, neighbors, coworkers, clients, bosses, and strangersAnd so much more! So, are you serious about reclaiming your energy, time, and life?Get your copy of How to say "No" to take back control of your own life!
How To Say No
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Author : Willian Campbell
language : en
Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA
Release Date : 2023-06-01
How To Say No written by Willian Campbell and has been published by EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-01 with Self-Help categories.
Have you ever said 'yes,' when you actually meant 'no'?Have you bought something you did not want, simply because you could not say 'no' to the seller?That is common.This happens often in the life of any person.'NO' is one of the hardest words to say, especially to people we like, like friends, family and spouses.This short book brings tips and advice so that you can say 'no' every time you need it.
The Art Of Being Indispensable At Work
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Author : Bruce Tulgan
language : en
Publisher: Harvard Business Press
Release Date : 2020-07-21
The Art Of Being Indispensable At Work written by Bruce Tulgan and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-21 with Business & Economics categories.
What's the secret to being indispensable—a true go-to person—in today's workplace? With new technology, constant change and uncertainty, and far-flung virtual teams, getting things done at work is tougher and more complex than ever. We’re in the midst of a collaboration revolution, working with everyone, all the time, across silos and platforms. But sometimes it feels like we're stuck in a no-win cycle—dealing with an overwhelming influx of asks, with unclear lines of communication and authority. Overcommitment syndrome looms larger than ever before. But even amid the seeming chaos, there's always that indispensable go-to person who thrives on their many working relationships with people all over the organization chart. How do they do it? Go-to people consistently make themselves valuable to others, maintain a positive attitude of service, are creative and tenacious, and take personal responsibility for getting the right things done. In this game-changing yet practical book, talent guru and bestselling author Bruce Tulgan reveals the secrets of the go-to person in our new world of work. Based on an intensive study of people at all levels, in all kinds of organizations, Tulgan shows how go-to people think and behave differently, building up their influence with others—not by trying to do everything for everybody but by doing the right things at the right times for the right reasons, regardless of whether they have the formal authority. This book will teach you to: Understand the peculiar mathematics of real influence Lead from wherever you are—up, down, sideways, and diagonal Know when to say "no" or "not yet," and how to say "yes" Keep getting better and better at working together And much more. The Art of Being Indispensable at Work is the new How to Win Friends and Influence People for an era in which the guardrails of traditional management have been pulled away.
The Power Of A Positive No
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Author : William Ury
language : en
Publisher: Hachette UK
Release Date : 2012-02-16
The Power Of A Positive No written by William Ury and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-16 with Self-Help categories.
The most powerful word in the language is one that most people find difficult to say. Yet when we know how to use it correctly, it has the power to profoundly transform our lives. That word is 'No'. In Getting to Yes, William Ury helped millions of people across the world discover how to transform their working and personal relationships by saying Yes. In this wise and insightful 'prequel' to the international bestseller, Ury asserts that, although you may be able to say Yes, you cannot get to the right Yes until you know how to say No. Most of us are reluctant to say No when we fear the word could spoil relationships with bosses; lose the deal with clients or upset family members. This indispensable book will help readers know whether and how to say No and provides a simple, proven five-step solution and tried and tested techniques to tackle this everyday dilemma.
The Power Of Saying No
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Author : Hire Library Manager Music Department Simon Wright
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-12-13
The Power Of Saying No written by Hire Library Manager Music Department Simon Wright and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-13 with categories.
The Power of Saying No: Learn The Power Saying No More Often And Achieve Greater Success In The Process This book contains proven steps and strategies for how to say the more difficult response to requests: "No." This book encourages you, as a person who values freedom and happiness, to learn what "No" stands for. These two letters form an expression representing your dedication and devotion to charting your own destiny. "No" is also the road to having the real kind of success. You can only achieve greater heights if you know how to say no, and this book will encourage you to say "No" without feeling guilty. By reading The Power of Saying No, you will learn: Why it is often so hard to say "No" to people How saying "No" can give you personal strength and stability - great personal empowerment How saying "No" is often the most positive thing you could do Ways the brain has a bias against negative answers Seven effective techniques for saying "No" Ten reasons why it is so challenging to say "No" Seven ways to simplify saying "No" so that others can understand your choice Five reasons why it is okay for you to say "No." Many of us are pleasers. We want everyone to be pleased with us at all times. However, that can mean that we turn control of our lives over to others who have very different ideas of how we should spend our time and resources. The word "no" can set limits that reveal our greatest priorities and needs to those who claim to care about us. When we say it, others are confronted with the truth about who we really are. Some will like what they see; others, not so much! Either way, that tiny word can set us free to find genuine relationships and build great confidence in life. It is now time to make you decision.
Learning How To Say No When You Usually Say Yes
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Author : Maritza Manresa
language : en
Publisher: Atlantic Publishing Company
Release Date : 2011-09-30
Learning How To Say No When You Usually Say Yes written by Maritza Manresa and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Language Arts & Disciplines categories.
The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a "nice person." It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say "No" when you usually say "Yes" is one of the most fundamentally important things you can do for yourself and for your relationships. Forcing others to respect you regardless of your positions and to establish a clear and comfortable persona for yourself rely on this ability. This book walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel and tapping into your inner self so that you can relay to others how you truly feel, saying no when necessary and yes only when you truly agree or are willing to do something. You will learn everything you need to know to recognize what it is about your personality that creates a need to say yes. From understanding what it is you want to get out of other people to accepting that you do not need their validation, you will learn how to separate your insecurities from what you really think so that you can start telling people how you truly feel. Learn how to set priorities and therefore know when it is okay to say yes. By understanding the proper time to say yes, you will quickly learn how to tell the times when it is not okay and you must say no. In various interviews with parents, educators, psychologists, and every day citizens, this book provides a complete world view that helps any individual understand what it is about their personality that causes them to consistently say yes when they should not. You will ultimately learn what it means to give in and what the psychological results are of making these decisions repeatedly. For anyone who has ever found themselves unhappy due to constant willingness to sacrifice their own happiness, this book is for you. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
Yes No Maybe So
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Author : Becky Albertalli
language : en
Publisher: Simon and Schuster
Release Date : 2020-02-04
Yes No Maybe So written by Becky Albertalli and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Juvenile Fiction categories.
From New York Times bestselling authors Becky Albertalli and Aisha Saeed comes a heart-warming, hilarious story about the power of love and resistance. Jamie Goldberg is cool with volunteering for his local state candidate - as long as he’s behind the scenes. There’s no way he’d ever knock on doors to ask people for their votes…until he meets Maya. Maya Rehman’s having the worst Ramadan ever. Her best friend is too busy to hang out, her summer trip is cancelled, her parents are separating and now her mother thinks the solution to her problems is political canvassing - with some awkward guy she hardly knows ... Going door to door isn’t exactly glamorous, but maybe it’s not the worst thing in the world. After all, the polls are getting closer - and so are Maya and Jamie. Mastering local activism is one thing. Navigating the cross-cultural crush of the century is another thing entirely. Praise for Yes No Maybe So: 'Heartwarming, poignant and very, very funny' Waterstones ‘[An] entertaining story of love, politics and idealism’ The I 'A novel bursting with hope, truth and action . . . Yes No Maybe So is about speaking up, showing up and being an effective ally. But at its core it’s a reminder that the Greta Thunbergs, Malala Yousafzais and Autumn Peltiers of today were once Jamies and Mayas: everyday teenagers who saw their house was on fire and worked tirelessly to extinguish the blaze' The New York Times Book Review
I Can Say No
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Author : Jenny Simmons
language : en
Publisher: National Center for Youth Issues
Release Date : 2021-03-04
I Can Say No written by Jenny Simmons and has been published by National Center for Youth Issues this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Juvenile Fiction categories.
In I Can Say No, Jenny Simmons teaches children the power of the word "no." Whether it's saying no to bullying or someone invading their personal space or simply to playing with a friend when they need some alone time, children learn that they can use their voice to stand up for what is good in the world, and good for themselves. I learned a little word, And even though it's small, When I use it with authority, I'm the strongest of them all! NO That's right. I can say NO. I can say no to a movie I don't like. I can say no if I'm not into riding bikes. I can say no if I want to be alone, or I'm feeling kind of tired and would rather stay at home. As parents and educators, we often teach children to use the word "no" when they are in danger or when someone is trying to harm them. But "no" is powerful in other areas of life, as well. Learning to say "no" without feeling guilty or needing to explain themselves gives children the power to protect their boundaries, energy, convictions, and time. Saying "no" also allows them to create space for saying "yes" to the things that matter most. By teaching children how to use this small but mighty word, they will be able to face life with confidence, independence, and a positive sense of self-worth!