How Can Moving My Shoulders Up And Down Help Me Get More Out Of Life
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How Can Moving My Shoulders Up And Down Help Me Get More Out Of Life
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Author : Anne Jamelot-Bonnaillie
language : en
Publisher: BoD - Books on Demand
Release Date : 2019-07-02
How Can Moving My Shoulders Up And Down Help Me Get More Out Of Life written by Anne Jamelot-Bonnaillie and has been published by BoD - Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Body, Mind & Spirit categories.
This book explains in the form of questions and answers the sophrology approach. simply, as if you were in front of the author, but not simplistically so far. A striking light on this method often poorly understood, yet at the forefront of neuroscience and positive psychology.
Breath
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Author : James Nestor
language : en
Publisher: Penguin
Release Date : 2020-05-26
Breath written by James Nestor and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Science categories.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1989-03
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Cassell S Family Magazine
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Author :
language : en
Publisher:
Release Date : 1874-12
Cassell S Family Magazine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1874-12 with Great Britain categories.
Quantum Mind
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Author : Arnold Mindell, PH.D.
language : en
Publisher: Deep Democracy Exchange
Release Date : 2012-12
Quantum Mind written by Arnold Mindell, PH.D. and has been published by Deep Democracy Exchange this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Body, Mind & Spirit categories.
Quantum Mind. The Edge Between Physics and Psychology This is the second edition with new preface from the author. In a single volume, Arnold Mindell brings together psychology, physics, math, myth, and shamanism – not only mapping the way for next-generation science but also applying this wisdom to personal growth, group dynamics, social and political processes, and environmental issues. Beginning with a discussion of cultural impacts on mathematics, he presents esoteric but plausible interpretations of imaginary numbers and the quantum wavefunction. In this context he discusses dreams, psychology, illness, shape-shifting (moving among realities), and the self-reflecting Universe – bringing in not only shamanism but also the Aboriginal, Greek, and Hindu myths and even sacred geometry from the Masonic orders and the Native Americans. The book is enriched by several psychological exercises that enable the reader to subjectively experience mathematics (counting, discounting, squaring, complex conjugating), physics (parallel worlds, time travel), and shamanism (shape-shifting).
Best Life
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Author :
language : en
Publisher:
Release Date : 2006-04
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Sociological Re Imaginations In Of Universities
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Author : Mohammad H. Tamdgidi
language : en
Publisher: Ahead Publishing House (imprint: Okcir Press)
Release Date : 2009-06-01
Sociological Re Imaginations In Of Universities written by Mohammad H. Tamdgidi and has been published by Ahead Publishing House (imprint: Okcir Press) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-01 with Social Science categories.
This Summer 2009 (VII, 3) issue of Human Architecture: Journal of the Sociology of Self-Knowledge, is devoted to the theme “Sociological Re-Imaginations in & of Universities.” As part of the journal’s continuing series critically engaging with C. Wright Mills’ “sociological imagination,” i.e., the proposition that the best way to theorize and practice sociology is via a continual conversation between the study of one’s personal troubles and that of broader public issues, the present issue turns its attention to fostering sociological re-imaginations in and of universities. Several faculty, recent graduates or alumni, and current undergraduate students advance insightful, critical perspectives about their own learning and teaching experiences and personal “troubles,” and broader university, disciplinary, and administrative “public issues” that in their view merit immediate attention in favor of fundamental rectifications of outdated procedures and educational habita that continue to persist at the cost of more creative, and in fact more scientific and rational, approaches to production and dissemination of knowledge. Contributors include: Satoshi Ikeda, Sandra J. Song, L. Lynda Harling Stalker, Jason Pridmore, Festus Ikeotuonye, Samuel Zalanga, Donald A. Nielsen, Anne Bubriski, Penelope Roode, Belle Summer, E. M. Walsh, Ann Marie Moler, Minxing Zheng, Andrew Messing, Jillian Pelletier, Christine Quinn, Trevor Doherty, Lisa Kemmerer, and Mohammad H. Tamdgidi (also as journal editor-in-chief). Human Architecture: Journal of the Sociology of Self-Knowledge is a publication of OKCIR: The Omar Khayyam Center for Integrative Research in Utopia, Mysticism, and Science (Utopystics). For more information about OKCIR and other issues in its journal’s Edited Collection as well as Monograph and Translation series visit OKCIR’s homepage.
The Wise And The Lovely
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Author : Michael Repasky
language : en
Publisher: iUniverse
Release Date : 2001
The Wise And The Lovely written by Michael Repasky and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Fiction categories.
In the world of good and evil, Cane St.George found many distractions—the man in black sought out Matt Lawrence, a novice adventurer to accompany him on a mission to Africa, on the way encounters with the lovely Carla Deberow, an innocent Ingrid Bauer and the precious child of Africa—Sannie. Led to the gravesite of Cane St. George's father, Matt is awaken to the magic of Africa, of those who love it and despise losing it to a Black majority. A rogue bull elephant decides all and Matt comes face to face with the crushing blow of destiny. The Wise and the Lovely is for those who seek adventure along the lovely road of fate.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1996-08
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-08 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Francine
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Author : Shannon Fox
language : en
Publisher: iUniverse
Release Date : 2005-08
Francine written by Shannon Fox and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08 with Fiction categories.
In better days, the elegant young dog Francine enjoyed wealth and privilege. Now she spends the hours staring at her friends through the grim bars of a cage. Her terrier pal Sammie, her cousin Flitz, and her three hound buddies pace their cages with increasing desperation. Francine comes from noble lines, and the courage of her ancestors runs in her veins. But the days to come will demand every ounce of cleverness, courage, and grit within her. Even if she escapes with her friends, a hostile world awaits them. They will have to look long and hard to find people with hearts big enough to befriend six homeless dogs. But a man with a scalpel and no conscience has prepared a room for Francine and her friends. He takes Flitz away to begin a painful journey that will end in her death unless Francine finds a way out. Time is running short and soon he will come for Francine.