How I Made The Right Choice For Better Health
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How I Made The Right Choice For Better Health
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Author : Cynthia B Jones
language : en
Publisher: Xulon Press
Release Date : 2022-04-10
How I Made The Right Choice For Better Health written by Cynthia B Jones and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-10 with categories.
Through her newest book How I Made the Right Choice for Better Health: The Whole Food Way to Reverse Disease, author Cynthia B. Jones seeks to help others overcome bad health and reverse disease through a healthy diet and exercise. She shares her personal experience of overcoming issues such as being overweight, and having diabetes, high blood pressure, and increased A1Cs. By following a healthy, natural diet filled with foods like vegetables and leafy greens along with consistent exercise, she was able to lose weight, gain back her health, and reverse the diseases she fought. Now, after finding she feels better and younger every day, she wants to shares her knowledge and research with you, so you too may take control of your health and well-being. Within the book, you will find suggested foods to eat, sample exercise logs, and a wealth of knowledge to help you begin your journey
Your Life Depends On It
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Author : Talya Miron-Shatz
language : en
Publisher: Hachette UK
Release Date : 2021-09-28
Your Life Depends On It written by Talya Miron-Shatz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Make Good Choices
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Author : Heather E. Schwartz
language : en
Publisher: Capstone
Release Date : 2011-06
Make Good Choices written by Heather E. Schwartz and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06 with Juvenile Nonfiction categories.
Health.
Ways To Make Right Decision Ways To Make Great Decisions That Feel Good To You
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Author : Asuncion Fennessy
language : en
Publisher: Independently Published
Release Date : 2021-05-14
Ways To Make Right Decision Ways To Make Great Decisions That Feel Good To You written by Asuncion Fennessy and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-14 with categories.
Why not tap into your own wisdom instead of looking to other people for the answers to your biggest questions? This book will show you how to find the answers within yourself, simply, quickly, and with lasting effect. You know that sinking feeling when you realize you've just done that thing you said you wouldn't do anymore? There's a pivotal moment in each decision you make, in which you either turn toward yourself and your own Truth, or you turn away. The direction you turn in that pivotal moment will lead to you feeling great or being frustrated, scared, or ashamed. With this book, you'll learn to: - Make different choices - Love yourself more - Feel more satisfied at work - Understand your money patterns - Experience more peace in parenting - Have better health, sex and relationships - Enjoy food more and find your ideal weigh
Healthcare Choices
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Author : Archelle Georgiou
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-02-16
Healthcare Choices written by Archelle Georgiou and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-16 with Health & Fitness categories.
Making healthcare decisions is hard, but making the right choices has never mattered more. Healthcare Choices: 5 Steps to Getting the Care You Want and Needgives you the tools you need to choose the best medical care—for you. Archelle Georgiou, MD, explainsher CARES model, the formula she developed to help family, friends, and thousands of television viewers make smart healthcare decisions that balance the best medical options with individual preferences. Using more than 30 real-life stories and insider tips, she demonstrates how to use this step-by-step guide to access the medical information you need to evaluate your options and make well-informed choices. Whether you are addressing a life-threatening illness, self-managing a minor ailment, selecting a doctor, or buying insurance, Georgiou’s roadmap shows you how to be an active participant in your care. Her “go to” approach describes how to: Identify all treatment options for an illness, including those not mentioned by your doctor. Make treatment decisions that reflect your priorities and preferences. Find the best doctor to treat your condition. Communicate with your doctor and make shared treatment decisions. Choose the health insurance plan that’s right for you. Maintain a voice in your lifestyle as you age. Healthcare Choiceswill give you the confidence to advocate for the healthcare you want, need, and deserve.
Growing A Life
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Author : Illéne Pevec
language : en
Publisher: New Village Press
Release Date : 2016-09-27
Growing A Life written by Illéne Pevec and has been published by New Village Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with Psychology categories.
Growing a Life demonstrates just how influential school and community gardening programs can be for adolescents. Readers follow author Illène Pevec as she travels from rural Colorado to inner New York City, and from agrarian New Mexico to urban Oakland, California, to study remarkable youth gardening programs for at-risk teens. Expressive candid interviews with more than eighty students, substantiated by relevant neuroscience research and a framework of positive psychology, explain the life-altering physical and emotional benefits of gardening. As students share their experiences tending the soil and the plants, feeding their families and their communities, and guiding younger children, readers are given the opportunity to examine the largely unexplored topic of mentored urban gardening. Growing a Life will inspire educators, community leaders, and youth to team up and establish community gardens where they do not already exist and to involve youth in existing gardens.--AMAZON.
The Decision Tree
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Author : Thomas Goetz
language : en
Publisher: Rodale
Release Date : 2011-03-01
The Decision Tree written by Thomas Goetz and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Medical categories.
For all the talk about personalized medicine, our health care system remains a top-down, doctor-driven system where individuals are too often bit players in their own health decisions. In The Decision Tree, Thomas Goetz proposes a new strategy for thinking about health, one that applies cutting-edge technology to put us at the center of the equation and explains how the new frontier of health care can impact each of our lives.
Rewire Your Brain For Success
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2015-12-19
Rewire Your Brain For Success written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-19 with Self-Help categories.
If you are one of those who believe in the phrase, "You are what you think", then you also believe that your life is something that stems from the thoughts that you have. However, you cannot just purely rely on your thoughts. Instead, you need to translate your thoughts into words. Then eventually, these words turn into actions for you to manifest your intentions. It means that you need to be extra careful with the words that come out of your mouth, choosing to say only those that will work towards your benefit and cultivate your highest good. The affirmations will be able to help you purify your thoughts and start restructuring the dynamic of your brain in order for you to really start thinking that there is nothing impossible in this world. Affirmation is a word that came from the Latin term affirmare that originally means "to strengthen or make steady." The affirmations can really strengthen you by helping you believe in all the potentials of an action that you would like to manifest. Every time you verbally affirm your ambitions and dreams, you are instantly empowered with a deeper sense of reassurance that your wishful words will turn into reality. Affirmations are the proven and tested methods of self-improvements due to their ability to rewire your brain. Similar with exercise, these can raise the level of the feel-good hormones and push your brains into forming brand new clusters of positive thought. As far as the sequence of thought, speech and action is concerned, the affirmations play a crucial role through breaking the patterns of negative thoughts, the negative speech and ultimately, negative actions.
Rewire Your Brain
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2016-02-21
Rewire Your Brain written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-21 with Self-Help categories.
If you are one of those who believe in the phrase "you are what you think", then you also believe that your life is something that stems from the thoughts that you have. However, you cannot just purely rely on your thoughts. Instead you need to translate your thoughts into words. Then, eventually, these words turn into actions for you to manifest your intentions. It means that you need to be extra careful with the words that come out of your mouth, choosing to say only those that will work toward your benefit and cultivate your highest good. These affirmations will be able to help you purify your thoughts and start restructuring the dynamic of your brain in order for you to really start thinking that there is nothing impossible in this world. Affirmation is a word that came from the Latin term affirmare, which means "to strengthen or make steady". These affirmations can really strengthen you by helping you believe in all the potential of an action that you would like to manifest. Every time you verbally affirm your ambitions and dreams, you are instantly empowered with a deeper sense of reassurance that your wishful words will turn into reality. Affirmations are a proven and tested method of self-improvement due to their ability to rewire your brain. Similar to exercise, they can raise the level of feel-good hormones and push your brain into forming brand-new clusters of positive thought. As far as the sequence of thought, speech, and action is concerned, the affirmations play a crucial role through breaking the patterns of negative thoughts, negative speech, and, ultimately, negative actions.
Choosing Health
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Author : Great Britain. Department of Health
language : en
Publisher: The Stationery Office
Release Date : 2004
Choosing Health written by Great Britain. Department of Health and has been published by The Stationery Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.
"This White Paper sets out the key principles for supporting the public to make healthier and more informed choices in regards to their health. The Government will provide information and practical support to get people motivated and improve emotional wellbeing and access to services so that healthy choices are easier to make." -- Publisher's website.