How Old Are You

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Information Is Beautiful

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Author : David McCandless
language : en
Publisher: HarperCollins UK
Release Date : 2009

Information Is Beautiful written by David McCandless and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Art categories.

Miscellaneous facts and ideas are interconnected and represented in a visual format, a "visual miscellaneum," which represents "a series of experiments in making information approachable and beautiful" -- from p.007

How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets

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Author : Sharon J. Scott
language : en
Publisher: eBookIt.com
Release Date : 2014-01-31

How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Health & Fitness categories.

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

Younger You

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Author : Kara N. Fitzgerald
language : en
Publisher: Hachette UK
Release Date : 2022-01-18

Younger You written by Kara N. Fitzgerald and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age. It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse—and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks! Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you’ll learn: It’s not your genetics that determines your age and level of health, it’s your epigenetics How DNA methylation powerfully influences your epigenetic expression The foods and lifestyle choices that most affect DNA methylation Simple swaps to your daily routines that will add years to your life The full eating and lifestyle program, with recipes and meal plans, to reduce your bio age and increase vitality How to take care of your epigenetic expression at every life stage, from infancy through midlife and your later decades We don’t have to accept a descent into disease and unwellness as we age as inevitable: when you reduce bio age you reduce your odds of developing all the major diseases, including diabetes, cancer, and dementia. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,Younger You helps you repair years of damage, ward off chronic disease, and optimize your health—for years to come.

Ageless

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Author : Andrew Steele
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-12-24

Ageless written by Andrew Steele and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Science categories.

'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph 'A fascinating read with almost every page bursting with extraordinary facts . . . Read it now' Mail on Sunday Ageless is a guide to the biggest issue we all face. Ageing – not cancer, not heart disease – is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease-free until the age of 100 is achievable within our lifetimes. In prose that is lucid and full of fascinating facts, Ageless introduces us to the cutting-edge research that is paving the way for this revolution. Computational biologist Andrew Steele explains what occurs biologically as we age, as well as practical ways we can slow down the process. He reveals how understanding the scientific implications of ageing could lead to the greatest discovery in the history of civilisation – one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition.

Hidden Bodies

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Author : Caroline Kepnes
language : en
Publisher: Simon and Schuster
Release Date : 2016-01-14

Hidden Bodies written by Caroline Kepnes and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-14 with Fiction categories.

*** THE SECOND BOOK IN THE YOU SERIES, NOW A HIT SHOW ON NETFLIX *** YOU was a word of mouth bestseller around the world -- and now Joe Goldberg is back! Joe Goldberg came to Los Angeles to start over, to forget about what happened in New York. But in a darkened room in Soho House everything suddenly changed. She is like no one he's ever met before. She doesn't know about his past and never can. The problem is, hidden bodies don't always stay that way. Praise for You: 'THRILLER OF THE YEAR' Daily Mail 'I am RIVETED, AGHAST, AROUSED you name it. The rare instance when prose and plot are equally delicious' Lena Dunham 'Hypnotic and scary' Stephen King ‘Brilliant thriller with attitude, guts and true insight into the nature of obsession' Sophie Hannah 'A fantastically creepy thriller…. The kind of book you put your life on hold for' Glamour 'Clever and chilling' Elle 'A brilliant tale … It's Gone Girl meets a sinister version of Girls' Marie Claire 'An addictive thriller!' Closer

Lifespan

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Author : David A. Sinclair
language : en
Publisher: Atria Books
Release Date : 2019-09-10

Lifespan written by David A. Sinclair and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

How Old Am I

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Author : Julie Pugeat
language : en
Publisher: Phaidon Press
Release Date : 2021-03-04

How Old Am I written by Julie Pugeat and has been published by Phaidon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with categories.

A first-ever children's visual reference book on age -- and a unique celebration of the diversity of humankind around the globe For young children, the concept of age is abstract when they don't have a relatable context... until now! This book showcases the faces and life stories of 100 people from around the world in numerical order, from a one-year-old to a centenarian, giving children a reference point for each age. Striking close-up black-and-white portraits are paired with read-aloud text that shares personal experiences, wishes, memories, and emotions, leaving readers with an appreciation and understanding of the ageing process. Ages 4-8

Who Do You Want To Be When You Grow Old

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Author : Richard J. Leider
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2021-07-13

Who Do You Want To Be When You Grow Old written by Richard J. Leider and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Self-Help categories.

Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

The Old You

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Author : Louise Voss
language : en
Publisher: Orenda Books
Release Date : 2018-03-15

The Old You written by Louise Voss and has been published by Orenda Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-15 with Fiction categories.

When Lynn's husband is diagnosed with early-onset dementia, strange things start to happen – things that can't be explained – and her perfect world starts to crumble... Unputdownable, Hitchcockian domestic noir from number-one bestselling author Louise Voss. 'The slow reveals and hints at the darkness to come make it impossible to put down' Sarah Pinborough 'A brilliant tale of deception with a twist that took my breath away' Mark Edwards 'Brilliantly unsettling' Jane Casey ____________________ Lynn Naismith gave up the job she loved when she married Ed, the love of her life, but it was worth it for the happy years they enjoyed together. Now, ten years on, Ed has been diagnosed with early-onset dementia, and things start to happen; things more sinister than missing keys and lost words. As some memories are forgotten, others, long buried, begin to surface ... and Lynn's perfect world begins to crumble. But is it Ed's mind playing tricks, or hers...? ____________________ 'A disturbing, brilliant tale of lies and psychological manipulation' Kate Rhodes 'Tense, super-twisty and well-written' Amanda Jennings 'A cracking page-turner that sucks you straight into the dark heart of human behaviour' Marnie Riches 'Completely gripping' Cass Green 'An addictive thriller with a damaged and relatable heroine at its center, The Old You is an original novel that is both shocking and touching' Foreword Reviews 'Twists, turns and stabs you in the heart. It deserves to be huge' Martyn Waites 'I was guessing right to the end' Katerina Diamond 'Cleverly plotted and beautifully executed' Susi Holliday 'Poignant, clever and terrifically tense' William Shaw 'A must-read for all psychological thriller fans' Steph Broadribb 'A twisty, thrilling read with engaging and complex characters!' Sarah Ward 'Kept me up way past my bedtime ... really original and compelling' Howard Linskey 'Exceptionally clever, intriguing and mysterious ... this is how a psychological crime thriller should be written' Random Things through My Letterbox 'Gripping and twisty' Mel McGrath 'An expert piece of contrivance' Publishers Weekly 'Ingeniously plotted and totally addictive' Paddy Magrane 'A masterclass in how to write an accomplished, clever and slick domestic noir – characters that are believable, secrets that are merely hinted at and twists that are genuinely jaw-dropping without being absurd' Beverley Has Read

The Clan Of The Cave Bear Enhanced Edition

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Author : Jean M. Auel
language : en
Publisher: Bantam Dell
Release Date : 2011-02-22

The Clan Of The Cave Bear Enhanced Edition written by Jean M. Auel and has been published by Bantam Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Fiction categories.

This enhanced eBook includes: • Eight never-before-seen video interviews with Jean M. Auel where she discusses The Clan of the Cave Bear and the Earth’s Children® series: “You Must Be Able to Change in Order to Survive,” “Jondalar and Ayla,” “On Language," “Cro-Magnons and Neanderthals: The Crossbreeding Question,” “On Research (and Glaciers),” “The Domestication of Horses and Wolves,” “The Painted Caves,” and “What Is It Like Finishing a Series?” • An excerpt from The Land of Painted Caves • An Earth’s Children® series sampler • A text Q&A with Jean M. Auel • The full text of the novel This novel of awesome beauty and power is a moving saga about people, relationships, and the boundaries of love. Nominated as one of America’s best-loved novels by PBS’s The Great American Read Through Jean M. Auel’s magnificent storytelling we are taken back to the dawn of modern humans, and with a girl named Ayla we are swept up in the harsh and beautiful Ice Age world they shared with the ones who called themselves The Clan of the Cave Bear. A natural disaster leaves the young girl wandering alone in an unfamiliar and dangerous land until she is found by a woman of the Clan, people very different from her own kind. To them, blond, blue-eyed Ayla looks peculiar and ugly—she is one of the Others, those who have moved into their ancient homeland; but Iza cannot leave the girl to die and takes her with them. Iza and Creb, the old Mog-ur, grow to love her, and as Ayla learns the ways of the Clan and Iza’s way of healing, most come to accept her. But the brutal and proud youth who is destined to become their next leader sees her differences as a threat to his authority. He develops a deep and abiding hatred for the strange girl of the Others who lives in their midst, and is determined to get his revenge.