Who Do You Want To Be When You Grow Old
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Who Do You Want To Be When You Grow Old
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Author : Richard J. Leider
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2021-07-13
Who Do You Want To Be When You Grow Old written by Richard J. Leider and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Self-Help categories.
Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.
What Do You Want To Be When You Grow Old
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Author : Harris Dienstfrey
language : en
Publisher:
Release Date : 1979
What Do You Want To Be When You Grow Old written by Harris Dienstfrey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Aging categories.
Lifespan
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Author : David A. Sinclair
language : en
Publisher: Atria Books
Release Date : 2019-09-10
Lifespan written by David A. Sinclair and has been published by Atria Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Science categories.
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
The Angry Therapist
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Author : John Kim
language : en
Publisher: Parallax Press
Release Date : 2017-04-18
The Angry Therapist written by John Kim and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Growing Older Without Fear
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Author : Gary G. Kindley
language : en
Publisher: Tate Publishing
Release Date : 2010-07
Growing Older Without Fear written by Gary G. Kindley and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with Self-Help categories.
What is your greatest fear about growing older? Losing your sense of humor? Losing your looks? Losing your memory? Losing your sense of control? With wisdom and wit,Growing Older without Feartakes a fresh look at the process of aging and gives fear a kick in the rear. Dr. Gary Kindley reveals the nine characteristics that are essential to thriving through all of life's changes. With a variety of coping strategies and cross-cultural viewpoints on aging, he outlines an action plan to help anyone age with grace. He also examines the results of a national survey of people's concerns, successes, and discoveries about growing older, helping to combat stereotypes on aging and the elderly.Growing Older without Fearalso includes interviews with: • Dr. Ronald Peterson, Mayo Clinic Alzheimer's researcher and physician to President Ronald Reagan • Gerontology, Psychiatry, and Internal Medicine experts • Complementary Alternative Medicine (CAM) experts on new alternative medical approaches How do you want to spend your golden years?Growing Older without Fearwill inspire you to make the most of every moment. 'A book that will inspire and help those facing their senior years without trepidation... [Dr. Kindley's] national survey on aging will be a resource for whoever wants to face the future with enthusiasm and optimism. . . . Mayor Tom Leppert City of Dallas, TX.
Growing Older Without Growing Old
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Author : Peter Abbey
language : en
Publisher:
Release Date : 2006-02
Growing Older Without Growing Old written by Peter Abbey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02 with Family & Relationships categories.
This book is about how to grow older without growing old. If you are fortunate and do not die early by accident or disease, you will become elderly in this century, a period which will produce more older people and centenarians than any other time in history. To get older is one task; to make old age valuable is another. This book assumes you have had or will want to have a long life and, more importantly, you have the desire to find significance and value in being older. This book is meant to help you, but it may not. It depends, of course, on you. That is why the book is also called "The Art of Ageing." This book offers you various proposals for ageing well written by contemporary international authors who also suggest a variety of views about how to age artfully. "An old age in need of self-improvement is unenviable." On Old Age, Cicero "Good old man Give me your hand and let me your fortunes understand." As You Like It, William Shakespeare "Andorra ranks first among nations in life expectancy-83 years versus 77.1 in the USA and 37.2 in Zambia." Geography.About.com "Centenarians are a diverse group, according to The New England Centenarian Study. Some are teetotalers. Others manage to reach extreme old age despite heavy drinking and smoking, deadly behaviors for most people. One feature common to most centenarians is that stress does not bother them." CNN.com Profits from the sale of this book will go to international charities that assist the elderly.
Life To Death
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Author : Mann Y Devani
language : en
Publisher: Redgrab Books pvt ltd
Release Date : 2021-06-01
Life To Death written by Mann Y Devani and has been published by Redgrab Books pvt ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Fiction categories.
Hello friend, you might be wondering why your eyes have stuck to this particular book? there’s a reason and that is, every one of us wants to understand something or everything about LifetoDeath and as that curiosity lingers it leads you to experience everything but you need something that will be with you on your journey and that’s the reason your eyes has struck on this particular book. This book will not give you any answer to your question, so if you are seeking any answers then you might need to understand that this book is here to make you confuse and that confusion will make you aware about you and that you will lead you to the eternal truth of LifetoDeath. Let's synchronize life with reality.
The New Rules Of Marriage
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Author : Terrence Real
language : en
Publisher: Ballantine Books
Release Date : 2007-01-30
The New Rules Of Marriage written by Terrence Real and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-30 with Family & Relationships categories.
In his extraordinary new book, Terrence Real, distinguished therapist and bestselling author, presents a long overdue message that women need to hear: You aren’t crazy–you’re right! Women have changed in the last twenty-five years–they have become powerful, independent, self-confident, and happy. Yet many men remain irresponsible and emotionally detached. They don’t know how to respond to frustrated partners who just want their mates to show up and grow up. Enter the good news: In this revolutionary book, Real shows women how to master the new rules of twenty-first-century marriage by offering them a set of effective tools with which they can create the truly intimate relationship that they desire and deserve. He identifies five non-starters to avoid and shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationship. Using his experience helping thousands of couples shift from despair to profound emotional closeness, Real guides you through the process of relationship repair with exercises that you can do alone or with your partner. With this program you’ll discover how to - identify and articulate your wants and needs - listen well and respond generously - set limits, and stand up for yourself - embrace and appreciate what you have - know when to seek outside help The New Rules of Marriage will introduce you to a radically new kind of relationship, one based on the idea that every woman has the power to transform her marriage, while men, given the right support, have it in them to rise to the occasion. We have never wanted so much from our relationships as we do today. More than any other generation, we yearn for our mates to be lifelong friends and lovers. The New Rules of Marriage shows us how to fulfill this courageous and uncompromising new vision.
Shadow Of The Savage
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Author : Lois Scott
language : en
Publisher: iUniverse
Release Date : 2001-05-06
Shadow Of The Savage written by Lois Scott and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-06 with Fiction categories.
This is the story of Rachel O'Conner, a frontier nurse who sailed from her home on the Eastern Seaboard to the small outpost town of Astoria, Oregon in the year 1865, just after the Civil War. She goes with young doctor Mark Whitfield to lumber camps, homesteads, Indian villages and far flung settlements. She finds herself attracted to a young half-breed Indian man, but fights the attraction as he is wild, untamed, and has a devil-may-care attitude about life itself. She marries the doctor, but the handsome young outlaw is persistent and finally rapes Rachel. She gives birth to a little girl whom Mark thinks is his. The book takes the reader into the personal lives of the early pioneers and Rachel hears stories from lonely housewives of the isolation and sometimes the deaths of loved ones. The story gives a broad over-all picture of stress, strife and struggle.
What Do You Want To Do When You Grow Up
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Author : Dorothy W. Cantor
language : en
Publisher: Little Brown
Release Date : 2001-01-01
What Do You Want To Do When You Grow Up written by Dorothy W. Cantor and has been published by Little Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Self-Help categories.
A respected psychologist offers advice on how to navigate the career issues surrounding middle age and retirement, offering practical tools and inspirational tips to develop a dynamic plan for the future.