How Smart People Can Overcome Jet Lag
DOWNLOAD
Download How Smart People Can Overcome Jet Lag PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How Smart People Can Overcome Jet Lag book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
How Smart People Can Overcome Jet Lag
DOWNLOAD
Author : Olivier Le Bon
language : en
Publisher: Bentham Science Publishers
Release Date : 2016-05-27
How Smart People Can Overcome Jet Lag written by Olivier Le Bon and has been published by Bentham Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-27 with Health & Fitness categories.
Jet lag – that familiar feeling of fatigue when one exits a plane after a long flight – has no established remedy. No medical application or device is yet capable of eliminating jet lag, especially considering the fact that it differs whether you travel eastwards or westwards and also depends on the number of times zones crossed (as much as 23 different time zone segments can be identified). The problem of jet lag is thus more complex than it may seem. However, if it affects you, there are many things that you can do to help beat it. How Smart People Can Overcome Jet Lag scientifically explains the jet lag phenomenon. It then covers some easy tricks to fight jet lag, bright light, melatonin, sleeping pills and stimulants. Therefore, readers will be able to understand the reasons for jet lag and various ways to overcome it. How Smart People Can Overcome Jet Lag is a handy technical guide for anyone looking to make their air travel experiences less tiring.
Circadian Rhythm
DOWNLOAD
Author : Mohamed A. El-Esawi
language : en
Publisher: BoD – Books on Demand
Release Date : 2018-07-04
Circadian Rhythm written by Mohamed A. El-Esawi and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-04 with Medical categories.
Circadian clocks are endogenous and temperature-compensating timekeepers that provide temporal organization of biological processes in living organisms. Circadian rhythms allow living organisms to adapt to the daily light cycles associated with Earth's rotation and to anticipate and prepare for precise and regular environmental changes. This book discusses the fundamental advances of how the circadian clock regulates critical biological functions as well as the cellular and molecular mechanisms controlling circadian rhythm in living organisms. It also provides new insights into and sheds new light on the current research trends and future research directions related to circadian rhythm. This book provokes interest in many readers, researchers and scientists, who can find this information useful for the advancement of their research works towards a better understanding of circadian rhythm regulatory mechanisms.
Traveler S Tool Kit Mexico And Central America
DOWNLOAD
Author : Rob Sangster
language : en
Publisher: Menasha Ridge Press
Release Date : 2008-02-28
Traveler S Tool Kit Mexico And Central America written by Rob Sangster and has been published by Menasha Ridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-28 with Travel categories.
Traveler's Tool Kit Mexico/Central America was named Best Guidebook for 2008 by planeta.com Rob Sangster and Tim Leffel are not typical travelers, nor is this a typical travel guide. Instead of rating Mexico's "best" (read: most expensive) hotels, the authors shows how to locate comfortable, affordable lodging anywhere in the country. Traveler's Tool Kit does the same for everything from dining to entertainment to sightseeing in Mexico, Guatemala, Costa Rica, Belize, Panama, Honduras, Nicaragua, and El Salvador. Individual sections cover it all: drafting itineraries, calculating costs, eco-sensitive travel, unusual tours, managing money, staying healthy, woman-alone travel, and much more. Sangster and Leffel show how to connect with a network of travelers who've discovered the most enjoyable things to do and can provide guidance on how much to pay for them. The book also tells how to memorialize the adventure through photography and blogging, and even how to earn money from the trip after returning home. Sangster and Leffel are both authoritative and encouraging, drawing on years of experience to help travelers maximize the fun, savings, and security without compromising quality.
Traveling Smart
DOWNLOAD
Author : Carolyn Hayes Uber
language : en
Publisher:
Release Date : 1999
Traveling Smart written by Carolyn Hayes Uber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Travel categories.
A primer for travelers contemplating their first trip abroad, with useful information for experienced travelers as well.
Encyclopedia Of Mind Enhancing Foods Drugs And Nutritional Substances 2d Ed
DOWNLOAD
Author : David W. Group
language : en
Publisher: McFarland
Release Date : 2015-03-11
Encyclopedia Of Mind Enhancing Foods Drugs And Nutritional Substances 2d Ed written by David W. Group and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-11 with Social Science categories.
This greatly expanded and revised edition contains more than 1,000 entries, covering everything from common everyday foods to the latest in genetic research--and beyond. Each substance's properties are objectively described based on the latest scientific evidence. Included are substances that not only claim to improve thinking and other brain functions, but those that are thought to help prevent brain damage and degeneration, prevent aging and extend the human lifespan, enhance social skills and moral behavior, induce altered states of consciousness, and improve mood, stamina, and energy.
Travel Holiday
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 1994-02
Travel Holiday written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-02 with Travel categories.
Eat Smart Move More Sleep Right
DOWNLOAD
Author : Luke Coutinho
language : en
Publisher: One Point Six Technology Pvt Ltd
Release Date : 2011-10-01
Eat Smart Move More Sleep Right written by Luke Coutinho and has been published by One Point Six Technology Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Health & Fitness categories.
This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.
Marketing In Practice 2003 2004
DOWNLOAD
Author : Gill Kelley
language : en
Publisher: Routledge
Release Date : 2003
Marketing In Practice 2003 2004 written by Gill Kelley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Business & Economics categories.
Each coursebook includes access to MARKETINGONLINE, where you can: * Annotate, customise and create personally tailored notes using the electronic version of the coursebook * Receive regular tutorials on key topics * Search the coursebook online for easy access to definitions and key concepts * Co-written by the CIM Examiner for the Marketing in Practice module to guide you through the 2003-2004 syllabus. * Free online revision and course support from www.marketingonline.co.uk. * Customise your learning, extend your knowledge and prepare for the examinations with this complete package for course success.
Cim Coursebook 03 04 Marketing In Practice
DOWNLOAD
Author : Mike Hyde
language : en
Publisher: Routledge
Release Date : 2012-10-02
Cim Coursebook 03 04 Marketing In Practice written by Mike Hyde and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Business & Economics categories.
Each coursebook includes access to MARKETINGONLINE, where you can: * Annotate, customise and create personally tailored notes using the electronic version of the coursebook * Receive regular tutorials on key topics * Search the coursebook online for easy access to definitions and key concepts
People
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 2007-10
People written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Celebrities categories.