How To Be Courageous
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How To Be Courageous
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Author :
language : en
Publisher:
Release Date : 2016-08
How To Be Courageous written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08 with categories.
Choosing Courage
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Author : Jim Detert
language : en
Publisher: Harvard Business Press
Release Date : 2021-05-18
Choosing Courage written by Jim Detert and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Business & Economics categories.
An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
The Courage Quotient
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Author : Robert Biswas-Diener
language : en
Publisher: John Wiley & Sons
Release Date : 2012-03-06
The Courage Quotient written by Robert Biswas-Diener and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-06 with Psychology categories.
The keys to understanding and developing courage This groundbreaking book reveals that courage is more about managing fear than not feeling it, and that courage can be learned. The author explains that most courageous people are unaware of their own bravery, and all of us have some form of courage in our lives now, to start with. The book is filled with illustrative examples, studies, and interviews from Greenland to Kenya, and defines the types of individuals who demonstrate general, personal, and civil courage. The author includes clear guidelines and suggestions for increasing our ability to be courageous. Includes guidelines that show how anyone can ramp-up their courage quotient and develop the qualities that strengthen personal courage Contains a wealth of examples and anecdotes of real-world courage from a variety of cultures A prolific writer, the author has a popular blog Psychology Today The author extols the virtues of personal courage and shows how to overcome fear and stand up for what is right.
Quiet
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Author : Susan Cain
language : en
Publisher: Penguin UK
Release Date : 2012-03-29
Quiet written by Susan Cain and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-29 with Self-Help categories.
SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOW A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER. Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed. That fact is whether we're an introvert or an extrovert. The most fundamental dimension of personality, at least a third of us are introverts, and yet shyness, sensitivity and seriousness are often seen as a negative. Some of the world's most talented people are introverts - without them we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers. In Quiet, Susan Cain shows how society misunderstands and undervalues introverts while giving them the tools to better understand themselves and take full advantage of their strengths. Passionately argued, superbly researched, and filled with real stories, whether an introvert or extrovert, this book will change how you see human beings for good. ***** 'I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices' Jon Ronson, The Guardian 'Susan Cain's Quiet has sparked a quiet revolution . . . Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen' Megan Walsh, The Times 'Maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm' Daisy Goodwin, The Sunday Times
The Courage Habit
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Author : Kate Swoboda
language : en
Publisher: New Harbinger Publications
Release Date : 2018-05-01
The Courage Habit written by Kate Swoboda and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Self-Help categories.
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Courage
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Author : Luna Rose
language : en
Publisher:
Release Date : 2019-08-04
Courage written by Luna Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-04 with categories.
Take Action On The Following Steps to Master The Art Of Courage In Order to Be Fulfilled and Achieve Happiness.You're about to discover how to master the art of courage.That unfair things happen to good people all the time is something none of us can escape, even if we wanted. This is the nature of life and there's no doubt in my mind that at one point or the other in your life, something devastating has happened to you, knocked you down even, and made you want to give up on your hopes and aspirations. Here is the thing though; no matter what happens to you, no matter how hard the various circumstances of life punch or debilitate you, you cannot stay down. You cannot become comfortable with being afraid to act, trampled, and defeated: after a fall or a defeat, you must always rise up. You must face your fears and be courageous enough to rise up because if you don't, you will live a life of regret.To get back up whenever life tests you and knocks you around, you need to master the art of courage. Having courage ensures that no matter what happens, you always find the inner strength to act, pick up the pieces, and mount a comeback. This guidebook discusses everything you need to know about courage, why cultivating it is so important, and more importantly, the various strategies you can use to cultivate a deeper sense of courage so that you become a more powerful and fulfilled version of yourself.Here Is A Preview Of What You'll Learn... Have Clarity of Purpose Zero In On, Recognize, & then Accept Your Uncertainties Be Great, Be You! Embrace the Virtue Consistent Action
The Society Of Timid Souls
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Author : Polly Morland
language : en
Publisher: Crown
Release Date : 2013-07-09
The Society Of Timid Souls written by Polly Morland and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Psychology categories.
A journey into the modern life of an ancient virtue – bravery – and a quest to understand who might possess it and how With The Society of Timid Souls, or How To Be Brave, documentary filmmaker Polly Morland sets out to investigate bravery, a quality that she has always felt she lacked. The book takes inspiration from a vividly eccentric, and radical, self-help group for stage-frightened performers in 1940s Manhattan, which coincided with the terrifying height of World War II and was called The Society of Timid Souls. Seventy years later, as anxiety about everything from terrorism to economic meltdown continues, Morland argues that courage has become a virtue in crisis. We are, she says, all Timid Souls now. Despite a career in which she has filmed in rebel-held Colombian jungles and at the edge of Balkan mass graves, interviewing convicted murderers, drug-traffickers, and terrorists, Morland herself has never felt brave. Often, the very reverse. So she sets out to discover how and why courage is achieved in an age of anxiety and whether it might even be learned. Drawing on her interviews and encounters with soldiers and civilians, bullfighters and big-wave surfers, dissidents fighting for freedom and cancer patients fighting for their lives, Morland examines bravery across the spectrum: from the first childhood act of defiance by Bernard Lafayette, a leader of the civil rights movement who later faced down the KKK in Alabama, or the reflexive will-to-survive of Vjollca Berisha, a Kosovo Albanian who endured a massacre by playing dead among the bodies of her own family, to the small acts of everyday bravery that quietly punctuate our lives, in schoolyards, labor wards, and hospices the world over. Along the way, Morland draws attention to some of the myths of bravery that have been conjured and perpetuated over time and argues that, often, courage exists as much in the telling as in the doing. At once an exploration of what bravery means and a chronicle of the author's personal journey among those who embody it, The Society of Timid Souls is a profound, approachable meditation on this most valued and mysterious of human qualities. In setting off on the trail of the lionhearted, Polly Morland finds out a great deal about what makes some of us extraordinary, and what of the extraordinary we all share.
Be Brave
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Author : Summersdale
language : en
Publisher: Summersdale
Release Date : 2020-01-09
Be Brave written by Summersdale and has been published by Summersdale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Courage categories.
A gleaming little gift book filled with encouraging quotes and supportive statements to help anyone persevere and prevail. Less fear. More fierce. Whatever challenges life sends your way, you need to know and nurture your inner strength. Packed with inspiring affirmations and courageous quotations from those who have dared to be audacious, this book will boost your self-belief and empower you to BE BRAVE.
The First Step To Being Brave
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Author : Jennifer Gaither
language : en
Publisher:
Release Date : 2022-08-15
The First Step To Being Brave written by Jennifer Gaither and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-15 with categories.
Bare Naked Bravery
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Author : Emily Ann Peterson
language : en
Publisher:
Release Date : 2018-01-28
Bare Naked Bravery written by Emily Ann Peterson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-28 with categories.
Finally, a definitive explanation of bravery. This deeply vulnerable & rebellious how-to is for people who are tired of feeling like they should be brave but don't know how courage could possibly unfold from their current fears or comfort zones. With this book, you can build your own creative courage beyond your wildest imagination.
