How To Be Well When You Re Not
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How To Be Well When You Re Not
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Author : Ariane Resnick
language : en
Publisher: The Countryman Press
Release Date : 2019-09-17
How To Be Well When You Re Not written by Ariane Resnick and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Health & Fitness categories.
No matter how you feel right now, Ariane Resnick believes you CAN feel better “From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health.” —Terry Wahls, MD, author of The Wahls Protocol Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You’re Not is a guide to facilitating the healing capabilities of your body. It’s all about the wellness mindset: the belief that you can feel better. When you believe you have the power to recover, you feel less stressed. You experience a sense of hope. You operate from a vantage point that your entire life cannot be summed up by your illness, that there is far more to you. And, according to research, your chances of recovery increase. This is a comprehensive guide for anyone who would like a boost in attitude and well-being. Whether you’re dealing with a chronic illness, occasional discomfort, or feeling the effects of aging, Resnick provides emotional coping strategies, writing exercises, physical practices, and soothing, restorative recipes to help you thrive. These are the tools to find hope and happiness despite physical challenges.
How To Be Well When You Re Not
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Author : Ariane Resnick
language : en
Publisher:
Release Date : 2019
How To Be Well When You Re Not written by Ariane Resnick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Cooking for the sick categories.
No matter how you feel right now, Ariane Resnick believes you CAN feel better. From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health. Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You're Not is a guide to facilitating the healing capabilities of your body. It's all about the wellness mindset: the belief that you can feel better. When you believe you have the power to recover, you feel less stressed. You experience a sense of hope. You operate from a vantage point that your entire life cannot be summed up by your illness, that there is far more to you. And, according to research, your chances of recovery increase. This is a comprehensive guide for anyone who would like a boost in attitude and well-being. Whether you're dealing with a chronic illness, occasional discomfort, or feeling the effects of aging, Resnick provides emotional coping strategies, writing exercises, physical practices, and soothing, restorative recipes to help you thrive. These are the tools to find hope and happiness despite physical challenges.
How To Be Well When You Re Not
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Author : Ariane Resnick
language : en
Publisher: National Geographic Books
Release Date : 2019-09-17
How To Be Well When You Re Not written by Ariane Resnick and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Health & Fitness categories.
No matter how you feel right now, Ariane Resnick believes you CAN feel better “From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health.” —Terry Wahls, MD, author of The Wahls Protocol Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You’re Not is a guide to facilitating the healing capabilities of your body. It’s all about the wellness mindset: the belief that you can feel better. When you believe you have the power to recover, you feel less stressed. You experience a sense of hope. You operate from a vantage point that your entire life cannot be summed up by your illness, that there is far more to you. And, according to research, your chances of recovery increase. This is a comprehensive guide for anyone who would like a boost in attitude and well-being. Whether you’re dealing with a chronic illness, occasional discomfort, or feeling the effects of aging, Resnick provides emotional coping strategies, writing exercises, physical practices, and soothing, restorative recipes to help you thrive. These are the tools to find hope and happiness despite physical challenges.
Doctor When You Re Sick You Re Not Well
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Author : Gary Saunders
language : en
Publisher: Breakwater Books
Release Date : 1998
Doctor When You Re Sick You Re Not Well written by Gary Saunders and has been published by Breakwater Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Humor categories.
Gary Saunders introduced us to Dr. Olds of Twillingate in his 1994 book of the same name. His latest book reveals the contents of a collection of witty sayings, which the supposedly humorless surgeon compiled during four decades of listening to his patients' fears and hopes. Olds, an American, cherished Newfoundland outport speech. These startling one-liners-OPDisms he called them-helped him survive many an anxious night on the wards. After this beloved physician died in 1985, his OPDisms began to gather dust. Saunders, by dusting them off and mounting them against the rich black cloth of outport culture, has created a unique tribute not only to Newfoundland health care workers but also to Newfoundland humor itself. No one knew better than Dr. Olds that laughter is the best medicine. Newfoundlander or no, this book will make you laugh.
I M Not As Well As I Thought I Was
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Author : Ruby Wax
language : en
Publisher: Random House
Release Date : 2023-05-11
I M Not As Well As I Thought I Was written by Ruby Wax and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-11 with Biography & Autobiography categories.
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves. I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1989-03
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The National Corporation Reporter
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Author :
language : en
Publisher:
Release Date : 1896
The National Corporation Reporter written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1896 with Corporation law categories.
Murder Isn T Pretty In Pink
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Author : Kassandra Torres Colon
language : en
Publisher: Booktango
Release Date : 2014-02-17
Murder Isn T Pretty In Pink written by Kassandra Torres Colon and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-17 with Drama categories.
Is about a teen that had encounter various hard times experience in life including a murder he had witness which will change his life for ever.
Everyday Arias
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Author : Paul Atkinson
language : en
Publisher: Rowman Altamira
Release Date : 2006-02-27
Everyday Arias written by Paul Atkinson and has been published by Rowman Altamira this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-27 with Social Science categories.
Paul Atkinson explores the remarkable world of opera through his fieldwork with the internationally known Welsh National Opera company. In order to show us how cultural phenomena are produced and enacted, he takes us on stage and behind the scenes into the collective social action that goes into the realization of an opera. The author demonstrates how artistic interpretation is translated into the routine work of the rehearsal studio and the theatre, and how producers negotiate a practical reality with her or his performers to ultimately create extraordinary performances through the mundane, everyday work that makes them possible. The author calls for a sustained investigation of cultural phenomena, not based solely on textual analysis but on the importance of collective work and social organization. Atkinson's work will appeal to anthropologists and sociologists who study the performance arts, as well as to those engaged in theatre arts, opera and music.
The Temperance Mirror
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Author :
language : en
Publisher:
Release Date : 1885
The Temperance Mirror written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1885 with Temperance categories.