How To Cope When You Can T

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How To Cope When Your Child Can T

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Author : Roz Shafran
language : en
Publisher: Hachette UK
Release Date : 2022-02-24

How To Cope When Your Child Can T written by Roz Shafran and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-24 with Self-Help categories.

Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very hard to enjoy life yourself. Feelings of blame, guilt, sorrow, despair, fear and frustration may be swirling around alongside a desperate desire to cure their pain. Although parenting a child who is experiencing difficulties is a common problem, we can feel desperately alone when it is happening to us. When someone we love is struggling - for whatever reason - we may become unhappy too. For countless parents and children there are problems with no easy solutions. However, that's where this book comes in. It aims to help understand for ourselves what we can and cannot do; to help us to accept any distress, worry, anxiety, sadness or loss of control in our situations; to see that we can tolerate these things; and to know that there are ways to move forward. This book is packed with stories from real parents, combined with information from psychological research. It will show you how you can manage to obtain comfort from knowing you are not alone, get help from resources and techniques that really work, and find hope that things can and do change for the better.

Saving The Tell

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Author : Bob Giel
language : en
Publisher: Oghma Creative Media
Release Date : 2023-12-25

Saving The Tell written by Bob Giel and has been published by Oghma Creative Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-25 with Fiction categories.

If a man is only as good as his word… then promises carve destinies. As the dust settles on the sun-drenched plains, Shawnee, a lone drifter with a past shrouded in mystery, rides into the heart of a battle that echoes with the thunder of hooves and the crack of gunfire. The Tell Ranch, a sprawling expanse of land that whispers tales of grit and glory, is at the center of a showdown between the indomitable Chrissie Tell and cunning attorney Jarrett Bremmer. In the wake of her father’s death, Chrissie discovers that the very essence of the ranch is slipping through her fingers as Bremmer tries to steal it out from under her before she reaches majority. In this swirling tempest of ambition and resilience, Shawnee emerges as a reluctant hero, drawn into a world where bullets speak louder than words. As the clash intensifies, loyalty hangs by a thread, and the boundary between justice and revenge blurs like the heat waves on the horizon. The Tell Ranch isn't just soil and stone. It's a battleground where corruption faces off against heritage, and greed stares down integrity. Shawnee's every move becomes a pivot point in this high-stakes duel, where survival isn't just a choice but a necessity in a lawless land. Amidst the tumbleweeds and echoing gunfire, Shawnee must walk a perilous line, where the fate of the ranch teeters on the edge. In a land where shadows dance with the setting sun, can Shawnee ride against the storm and save the Tell? The answer hangs in the dry, dust-laden wind sweeping across the frontier.

If You Can T Reach Them You Can T Teach Them

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Author : Kevin Hewitson
language : en
Publisher: Taylor & Francis
Release Date : 2025-02-28

If You Can T Reach Them You Can T Teach Them written by Kevin Hewitson and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-28 with Education categories.

If only there was one simple answer to all your teaching concerns. There is! This book argues that by focusing on building effective learning relationships with your pupils, everything else will fall into place. It can be the basis for positive behaviour management, stress reduction, student engagement and pupil progress. By identifying and then meeting the core set of needs we all possess in order to engage in any learning activity, you can improve teaching and learning and minimise challenge and stress. The text encourages you to reflect on your own practice throughout and plan for interventions and changes that will improve your teaching and the experiences of the learners in your care. This is not a theory book or an academic research tome; it is a straight talking, practical, thought provoking and insightful look into the challenges of being the best teacher you can be. Suitable for whatever stage you are at in your career, and whatever age group you teach, this book proposes a narrative that can work alongside the ever-increasing range of educational initiatives to which teachers are exposed.

Keep Your Cool How To Deal With Life S Worries And Stress

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Author : Aaron Balick (Dr)
language : en
Publisher: Hachette UK
Release Date : 2020-05-14

Keep Your Cool How To Deal With Life S Worries And Stress written by Aaron Balick (Dr) and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with Juvenile Nonfiction categories.

Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control. Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues. By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.

From The Mental Patient To The Person

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Author : Dr Peter Barham
language : en
Publisher: Routledge
Release Date : 2002-01-22

From The Mental Patient To The Person written by Dr Peter Barham and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-22 with Medical categories.

The aim of contemporary mental health policy is to enable people who have had a severe mental illness to lead relatively independent lives in the community, rather than be sequestered permanently in the large mental hospitals. In recent years plans to hasten the closure of many of these hospitals have become controversial and generated sharp debate about community care. From the Mental Patient to the Person contributes to this debate through an exploration of the experiences of a group of people with a history of schizophrenic illness, who are living in the community.

Ten Times Calmer

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Author : Dr Kirren Schnack
language : en
Publisher: Pan Macmillan
Release Date : 2023-09-14

Ten Times Calmer written by Dr Kirren Schnack and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-14 with Self-Help categories.

'With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving.' – Vex King, author of Good Vibes, Good Life. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr Kirren is an Oxford-trained and practising NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think. Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each taking you a step closer to an anxiety-free life. Inside you’ll find short anxiety-busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day. ‘The help you need is in this book, and I'm going to show you how simply and clearly you can beat anxiety and change your life.’ – Dr Kirren

I Love You But I Don T Trust You

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Author : Mira Kirshenbaum
language : en
Publisher: Penguin
Release Date : 2012-02-07

I Love You But I Don T Trust You written by Mira Kirshenbaum and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-07 with Family & Relationships categories.

A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

How To Cope When Your Child Can T

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Author : Roz Shafran
language : en
Publisher: Robinson
Release Date : 2022-02-24

How To Cope When Your Child Can T written by Roz Shafran and has been published by Robinson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-24 with Self-Help categories.

Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very hard to enjoy life yourself. Feelings of blame, guilt, sorrow, despair, fear and frustration may be swirling around alongside a desperate desire to cure their pain. Although parenting a child who is experiencing difficulties is a common problem, we can feel desperately alone when it is happening to us. When someone we love is struggling - for whatever reason - we may become unhappy too. For countless parents and children there are problems with no easy solutions. However, that's where this book comes in. It aims to help understand for ourselves what we can and cannot do; to help us to accept any distress, worry, anxiety, sadness or loss of control in our situations; to see that we can tolerate these things; and to know that there are ways to move forward. This book is packed with stories from real parents, combined with information from psychological research. It will show you how you can manage to obtain comfort from knowing you are not alone, get help from resources and techniques that really work, and find hope that things can and do change for the better.

How To Feel Better

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Author : Frances Goodhart
language : en
Publisher: Hachette UK
Release Date : 2013-10-03

How To Feel Better written by Frances Goodhart and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-03 with Health & Fitness categories.

HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This new book, from the authors of The Cancer Survivor's Companion (highly commended by the BMA and winner of the Guild of Health Writers' Best Health Book 2012) centres on the crucial, research-based (but widely overlooked) truth that 'getting better' is not just about the body - emotions play a huge part. Often, a person's emotional state is the one thing stopping them from a full recovery. Contents include: Why getting better takes time; why relaxation and exercise are both vital; how to build your confidence and tackle low mood and depression; how to eat for recovery; how to deal with medical advice and communicate well with your doctor; how to keep family life and relationships on track and much more. There are also case histories to inspire readers as well as fascinating snippets from times gone by which help to make this an entertaining as well as a highly practical, inspiring read.

A Crow To Pluck

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Author : Bob Giel
language : en
Publisher: Oghma Creative Media
Release Date : 2018-12-04

A Crow To Pluck written by Bob Giel and has been published by Oghma Creative Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Fiction categories.