How To Get Motivated And Get In Gear
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How To Get Motivated And Get In Gear
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Author : Brian Hayward
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-25
How To Get Motivated And Get In Gear written by Brian Hayward and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-25 with categories.
Brian Discusses: Stay Motivated in a Fitness Plan What To Do to Get Motivated to Work Out 10 Easy Ways to Motivate YOURSELF to a Better Body Finding the Motivation You Need to Stick With It: Exercise Get Moving for Motivation: How to Get Off Your Butt and Lose That Weight Keep It Up! How to Stay Motivated and Build the Body of Your Dreams!
Get In Gear
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Author : Sean T. Ryan
language : en
Publisher: CRC Press
Release Date : 2020-06-03
Get In Gear written by Sean T. Ryan and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-03 with Business & Economics categories.
Get in Gear: The Seven Gears that Drive Strategy to Results (978-0-367-47149-1, 335422) Shelving Guide: Business and Management/Leadership/Strategy Only 10% to 25% of organizations get it right when it comes to achieving the expected results from their strategic planning. This means 75% to 90% of them are leaving results on the table and wasting their time on things that don’t matter. Almost a decade ago, a major steel manufacturer approached Sean Ryan and his team to help them think through how to better convert strategy to results. This was the catalyst for the seven gears that translate strategy to results found in Strategy-Execution-Results (SXRTM). Why Gears? Gears transmit energy. The more aligned they are and the less friction in their chain, the better they function. Leaders can easily identify the gear creating the most friction and then take action to better align that gear with the strategy generating better results. This creates momentum to improve the alignment and performance of other gears. This approach also emphasizes the ways everyone in the organization has some influence over every gear. Based on Sean Ryan’s consulting and training with organizations from start-ups to the Fortune 100, he’s found that these performance gears drive better results. You’ll employ them to align your goals with your strategy, create visible scorecards to know whether or not you’re on track, and identify the critical behaviors and actions that will drive performance. Readers will use this book to point their efforts toward getting meaningful results from their strategy. As noted in the Harvard Business Review: "The prize for closing the strategy-performance gap is huge: increasing performance by at least 50% for most organizations." After moving beyond their initial amazement of just how misaligned they were, they’ll be able to quickly apply the seven gears to sell better and more, drive down costs, improve quality and safety, and recruit talent for the future. In addition, there’s nothing in this book that has not been applied in actual business settings. While companies could use the SXRTM Framework to overhaul their organization top to bottom, they’ll also appreciate that they don’t have to change everything at once to make progress. Upon understanding each of the gears and how to create Follow-up and Follow-through, they’ll be able to improve any gear to start seeing strategic outcomes. You’ve got it in Gear, now Stay in Gear. Join the Strategy-Execution-Results Community: www.wwici.com/Gearheads.
Get Motivated
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Author : Tamara Lowe
language : en
Publisher: Crown Currency
Release Date : 2009-01-27
Get Motivated written by Tamara Lowe and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-27 with Business & Economics categories.
Motivated people advance further and faster in their careers, earn more money, are more productive, experience more satisfying relationships and are happier than the less- motivated people around them. But true motivation cannot be faked or forced. In the same way that each person has a different fingerprint and a distinct combination of DNA, every individual is hardwired with a unique motivational matrix. Grounded in eight years of research with more than 100,000 people, this book reveals how to decode your Motivational DNA for maximum achievement. Whether you are an individual seeking to realize your personal goals or a leader looking to motivate your team, Get Motivated! will show you how to overcome any obstacle, achieve any goal, and accelerate your success. For more than twenty years motivational expert Tamara Lowe has produced the largest business seminars in the world, inspiring peak performance in millions. In GET MOTIVATED! she unveils a new system that shows you: How to Decode Your Motivational DNA How to Hire the Motivated and Motivate Those You’ve Hired Easy Ways to Deal with Difficult People The Formula for Beating Stress While Meeting Deadlines How to Raise Positive, Self-Motivated Children How to Kick Your Team’s Performance—and Your Profits—into High Gear
The Study Skills Toolkit For Students With Dyslexia
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Author : Monica Gribben
language : en
Publisher: SAGE
Release Date : 2012-10-01
The Study Skills Toolkit For Students With Dyslexia written by Monica Gribben and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Education categories.
Packed with helpful advice, checklists and templates, this book will help you improve your study skills throughout your time at university. Written in a straightforward, no-nonsense style, the guidance can be broken down into manageable chunks. Issues covered include: procrastination planning your assignment understanding your essay question researching, writing and referencing your written work managing your own well-being. Drawing on years of experience running study skills workshops in higher education, Monica Gribben has written an accessible book for students with dyslexia that shows how to work through the challenges that studying presents. The companion website has podcasts, worksheets and electronic resources to support each chapter. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!
How To Get Motivated In 60 Seconds
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Author : Keith Schreiter
language : en
Publisher: Fortune Network Publishing Inc.
Release Date : 2021-08-20
How To Get Motivated In 60 Seconds written by Keith Schreiter and has been published by Fortune Network Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-20 with Business & Economics categories.
How can I get motivated when my mental energy feels like ... mush? Life insists we do things like: - Get out of bed. - Study for exams. - Show up for work. - Think about exercise. - Make sales calls. The list goes on and on. There are so many mind-numbing things we know we should do, but our minds and bodies say, "No!" So what do we really need? How about strategies we can actually use? Instead of feeling defeated and sluggish, we can take iron-fisted control of our minds and get motivated in less than 60 seconds. We can struggle, feel guilty, and fight motivation fatigue for the rest of our lives, or we can learn how to be smarter than our unmotivated brains. Life is short. Let’s feel motivated to do what we have to do. No need to suffer. Let our minds work for us, instead of against us. Scroll up and start reading this book now!
Photoshop 6 Down And Dirty Tricks
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Author : Scott Kelby
language : en
Publisher: Que Publishing
Release Date : 2000-01-01
Photoshop 6 Down And Dirty Tricks written by Scott Kelby and has been published by Que Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Computers categories.
Down & Dirty Tricks is packed cover to cover with step-by-step tutorials on the coolest Photoshop 6.0 effects. The book is not another rehash of masking, pixels, and file formats or resolution--it's nothing but the cool stuff that will make your client's (or boss's) jaw drop. Plus, it's an awesome Photoshop tips book too! That's because next to every tutorial, on every single page, there's a sidebar with a timesaving Photoshop 6.0 tip, trick, shortcut, or real-world technique to save you time, money, and make you more efficient. Written in plain English, you can jump in anywhere; simply open the book to the effect you want to create and follow along. It's that easy (and that much fun!). Among many other tricks, the reader will learn: Amazing chrome and metallic effects How to create those dazzling high-tech Web interfaces Cool 3D effects using Photoshop's own filters Shadow techniques that the pros really use Instant texture and background effects The most requested advertising effects
How To Build Self Discipline To Exercise
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2016-02-10
How To Build Self Discipline To Exercise written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-10 with Health & Fitness categories.
How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You’ve probably even put some money down before, vowing that THIS was the year you’d get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I’ll start tomorrow." Your motivation drops, and your self-discipline fails to push you through to achieve your goals. You begin to make excuses: you’ll be really sore after working out, it’s been too long since you’ve last exercised, you don’t have willpower, your friends and family tell you to be happy with how you are, you think you’re too weak, inflexible or otherwise unfit for exercise, and many more. There was that one time you started a program, but you couldn’t keep up with the weekly or monthly goals, so you got frustrated and gave up. All of that has added up to make you think you’re incapable of starting and continuing an exercise program. You’re afraid you aren’t mentally or physically strong enough, but still hold out the hope that someday a magic pill will change all that. The magic exists today, but it’s not as easy or fast as swallowing a pill. However, it can be simple and enjoyable. How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. Inside, you’ll learn: - why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger) - the wrong "P" that will lead you to giving up when you face obstacles - how to overcome procrastination and finally start exercising – including a slightly uncomfortable trick that will ensure you’ll get plenty of exercise - how to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don’t make time for exercise) - practical tricks and tips to stay motivated forever, even when you encounter obstacles - how to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it’s not a good workout) - how to prevent injuries, improve recovery, and handle the inevitable muscle soreness so you stick to exercise even if your body acts against you - how to deal with other people, wrong expectations, and negativity (from both your surroundings and yourself in the form of self-criticism or self-doubt) When put together and acted upon, the six chapters in this book – supported by over 80 references to scientific studies and credible experts – will help you form a new habit and make one of the most important changes you'll ever make in your life. Purchase the book now and let’s embark on the journey to learn how. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, how to exercise, stay motivated, build habits, exercising, personal development, exercising
The 5am Club
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Author : Robin Sharma
language : en
Publisher: HarperCollins
Release Date : 2018-12-04
The 5am Club written by Robin Sharma and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Imminent Reaping
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Author : Kente Bates
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-12-21
Imminent Reaping written by Kente Bates and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-21 with categories.
A young man is between two worlds. Will his mistakes doom him or will he be able to turn his life around?
Motivation In 7 Simple Steps Get Excited Stay Motivated Achieve Any Goal And Create An Incredible Lifestyle
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Author : Marta Tuchowska
language : en
Publisher: Lulu.com
Release Date : 2017-11-10
Motivation In 7 Simple Steps Get Excited Stay Motivated Achieve Any Goal And Create An Incredible Lifestyle written by Marta Tuchowska and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-10 with categories.
Stop Procrastinating and Start Achieving!Discover the Simple 7 Step Process You Can Apply Anytime to Get and Stay Motivated: .Here's Exactly What You Will Learn: -Why most motivational resources fail-How to be in charge of your motivation and grow your "motivation muscle" almost on demand-Quickly learn my proven tips to take action even if you don't feel motivated-How to get rid of excuses once and for all-How to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.)-How to control your emotions to be able to motivate yourself on demand-How to re-define your goals to get and stay excited-How to deal with criticism and haters;-The Law of Attraction vs the Law of Action- how to create the balance that works for you-What to do when you lose motivation and passion-How to create simple success rituals you enjoy to get and stay motivated