How To Read Nutrition Labels
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How To Read Food Product Labels
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Author : Kim Etingoff
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-02
How To Read Food Product Labels written by Kim Etingoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Juvenile Nonfiction categories.
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How can you use the food labels to find the answers to these questions? Food labels let you know what kinds of ingredients are in your food, and how many nutrients are in there. Discover how to read food labels—and how to use them to choose the best foods you can!
Read It Before You Eat It
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Author : Bonnie Taub-Dix
language : en
Publisher: Penguin
Release Date : 2010-08-31
Read It Before You Eat It written by Bonnie Taub-Dix and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.
A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.
How To Read Nutrition Labels
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Author : Kate A. Conley
language : en
Publisher:
Release Date : 2018
How To Read Nutrition Labels written by Kate A. Conley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Food categories.
Introduces readers to the basic items on a nutrition label, such as serving size and nutrients. Readers will learn how to use this information to make healthful food choices. Additional features to aid comprehension include a table of contents, labeled diagrams, a quiz and answer key, a phonetic glossary, an index, sources for further research, and an introduction to the author.
Read It Before You Eat It
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Author : Bonnie Taub-Dix
language : en
Publisher:
Release Date : 2010
Read It Before You Eat It written by Bonnie Taub-Dix and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Food categories.
Explains the intricacies of food labels and teaches readers how to leverage the essential nutritional information to make the correct, most healthy food choices for them and their families.
Front Of Package Nutrition Rating Systems And Symbols
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2012-01-30
Front Of Package Nutrition Rating Systems And Symbols written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-30 with Medical categories.
During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.
Food Labels
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Author : Rose McCarthy
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2008-01-15
Food Labels written by Rose McCarthy and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-15 with Juvenile Nonfiction categories.
As the obesity epidemic in our country grows, many are seeking the answers to their weight problem with books and rapid weight loss plans, often overlooking the most valuable nutrition tool: food labels. Though they may not look very interesting, labels contain the information that can help readers create and maintain a healthy diet. This informative book offers the nutritional knowledge needed to do just that, including specialized terms, a review of vitamins and minerals, and nutritional categories. Finally, it offers simple meal-by-meal strategies for how to use the information on food labels to create a healthier diet.
Just Read The Label
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Author : Alison Black
language : en
Publisher: Bernan Press(PA)
Release Date : 1992-01-01
Just Read The Label written by Alison Black and has been published by Bernan Press(PA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Health & Fitness categories.
Just Read the Label
Nutrition Labelling Nordic Recommendations Based On Consumer Opinions
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Author : Nordic Council of Ministers
language : en
Publisher: Nordic Council of Ministers
Release Date : 2004
Nutrition Labelling Nordic Recommendations Based On Consumer Opinions written by Nordic Council of Ministers and has been published by Nordic Council of Ministers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
Nordic recommendations on nutrition labelling Nordic work on general labelling of pre-packed foods in 2002 led to a Nordic Policy towards the labelling of Foods, published in the report TemaNord 2002:589. Since then a Nordic project has been working on nutrition labelling of foods. The project group has concluded that as there is no perfect model for nutritional information, a nutrition label is always a compromise between many demands. A nutrition label is a tool for delivering information, to be supported by educational and other efforts. Fortification of food products was not included in this work. The conclusions regarding nutrition labelling are the following recommendations: I. Nutrition labelling should be mandatory on all pre-packed foods. II. Nutrition labels should be standardised. No asterisks, or footnotes. Legible text. III. Nutrients. Nutrition information should consist of the following mandatory list: EnergyFat of which hard fatCarbohydrates of which sugarsFibreProteinSalt. IV. Mandatory formats should give information: 1. Per 100 g, and 2. Per portion (item or household measure explanation in brackets) 3. A simple guidance system - low / high or symbols - should be devised and tested. Recommended daily intake (RDI) should not be used as this concept is too complicated. These four recommendations have been presented to the two Nordic Committees responsible, namely those for Food Issues and Consumer Affairs. Both Committees adopted the recommendations put forward, and in their turn recommended that the Council of Ministers accept the recommendations as guidelines for the Nordic work regarding nutrition labelling. The Nordic ministers for fisheries, agriculture, forestry and foods have made a decision in accordance with this recommendation.
Nutrition
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Author : Alice Callahan
language : en
Publisher:
Release Date : 2020
Nutrition written by Alice Callahan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Biology categories.
Using Food Labels To Teach Patients To Make More Informed Decisions When Purchasing Food
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Author : Maria Pannicci
language : en
Publisher:
Release Date : 2013
Using Food Labels To Teach Patients To Make More Informed Decisions When Purchasing Food written by Maria Pannicci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Dietitians categories.
With so many food products hitting the shelves every day, it is important that consumers understand what they are buying and how to read through the health claims to make good food purchases. The purpose of this study was to evaluate the effectiveness of a nutrition lesson on label reading to determine if it improved consumers' ability to interpret nutrition labels. Ten participants ages 60-85 were recruited from Progressive Health of Delaware, a primary care clinic. The subjects were patients at the primary care clinic and were enrolled in the Weight Loss Program but had not met with the dietitian prior to the nutrition intervention. There was no exclusion due to gender, race or education. After completing a pre-test on reading nutrition labels, participants were taught how to read a food label by the registered dietitian, then completed an identical post-test. Pre and post test scores of individual participants were compared, as well as mean pre and post test scores. Results did not show a meaningful difference in consumer knowledge, and consumer confidence in ability to read a nutrition label dropped by 20% after the intervention. This analysis demonstrates that the inability to choose nutritious foods does not always correlate with the inability to interpret a nutrition label. The participants' drop in confidence reveals their inability to process the value of reading a label. Future studies on the impact of food labels on food choices should engage participants in activities such as planning meals or snacks with calorie limits.