How To Reverse Cardiovascular Disease The Most Potent Health Optimization Measures To Follow For Reversing Cardiovascular Disease The Various Causes Of Cardiovascular Disease And The Dangers And Health Effects Of Contracting Cardiovascular Disease
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How To Reverse Cardiovascular Disease The Most Potent Health Optimization Measures To Follow For Reversing Cardiovascular Disease The Various Causes Of Cardiovascular Disease And The Dangers And Health Effects Of Contracting Cardiovascular Disease
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Author : Dr. Harrison Sachs
language : en
Publisher: The Epic Books Of Dr. Harrison Sachs
Release Date : 2019-05-01
How To Reverse Cardiovascular Disease The Most Potent Health Optimization Measures To Follow For Reversing Cardiovascular Disease The Various Causes Of Cardiovascular Disease And The Dangers And Health Effects Of Contracting Cardiovascular Disease written by Dr. Harrison Sachs and has been published by The Epic Books Of Dr. Harrison Sachs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Health & Fitness categories.
This essay sheds light on how to reverse cardiovascular disease, demystifies the most potent health optimization measures to follow for reversing cardiovascular disease, reveals the various causes of cardiovascular disease, and delineates the dangers and health effects of contracting cardiovascular disease. Much to the relief of health conscious people, it is viably possible to reverse cardiovascular disease. Following the health optimization measures that are conducive to reversing cardiovascular disease can help to facilitate the reversal of cardiovascular disease. “Cardiovascular disease refers to a number of health conditions that adversely affect the circulatory system, including the heart, arteries, veins, and capillaries”. As of May of 2019, “cardiovascular disease is the most common cause of death”. Cardiovascular disease can transpire when the cardiovascular system becomes ravaged which results in the impairment of cardiovascular system functions. The decimation of the cardiovascular system in the vessel is far more detrimental than most people presume it is. Most people grossly underestimate the eminent importance of maintaining optimal cardiovascular system in the vessel. Succumbing to cardiovascular disease can render a person all the more vulnerable to succumbing to severe multi-organ health issues. The role of cardiovascular system is multifarious since the cardiovascular system fulfills a multitude of vital functions in the vessel. The role of cardiovascular system in the vessel extends far beyond the ambit of the cardiovascular system “transporting nutrients and oxygen-rich blood to all parts of the” vessel. “The cardiovascular system also serves the vital function of carrying deoxygenated blood back to the lungs”. The cardiovascular system is comprised of ample components. The components that the cardiovascular system is comprised of encompass “the heart and a closed system of blood vessels”. The “closed system of blood vessels” that the cardiovascular system is comprised of encompass “arteries, veins, and capillaries”. The arteries are “vessels that transport blood away from the heart”. The veins are “vessels that transport blood back to the heart”. The capillaries are “tiny vessels that branch off from the arteries to transport blood to all body tissues”. The heart fulfills a vast variety of functions in the vessel. “The heart beats around 100,000 times a day, pumping approximately eight pints of blood throughout the body 24/7”. The pumping of the heart is able to educe the deliverance of “oxygen-rich and nutrient-rich blood to tissues and organs”. The functions of the heart are not limited to inducing blood flow. The pumping of the heart is also able to transport waste products away from the circulatory system. The pumping of the heart is able to propel “deoxygenated blood to the lungs, where the blood loads up with oxygen and unloads carbon dioxide, a waste product of the metabolism”. The cardiovascular system is also comprised of “two blood circulatory systems”. The two blood circulatory systems” in the vessel encompass “the systemic circulatory system and the pulmonary circulatory system. The systemic circulatory system” is a “blood circulatory system that transports blood to the organs, tissues, and cells throughout the body. The systemic circulatory system” is a “blood circulatory system that transports blood between the heart and lungs. It is where oxygen enters the blood and carbon dioxide leaves the blood”. The two blood circulatory systems” of the cardiovascular system fulfill vital functions in the vessel. “The cardiac cycle” of the heart is the “series of the pressure changes” that transpire “within the heart”. “The cardiac cycle” of the heart “consists of two phases”. The two phases of the cardiac cycle encompass diastole and systole. “The first phase” of the cardiac cycle is diastole. Diastole commences “when the aortic or pulmonary valve closes and ends when the mitral or tricuspid valve closes. During diastole, blood vessels return blood to the heart in preparation for the next contraction of the ventricles”. “The second phase” of the cardiac cycle is systole. Systole commences “when the mitral or tricuspid valve closes and ends when the aortic or pulmonary valve closes. The pressure inside the ventricles becomes greater than the pressure inside adjacent blood vessels, thereby ejecting the blood from the ventricles to the blood vessels”.
How To Reverse Chronic Kidney Disease The Most Potent Health Optimization Measures To Follow For Reversing Chronic Kidney Disease The Various Causes Of Chronic Kidney Disease And The Dangers And Health Effects Of Contracting Chronic Kidney Disease
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Author : Dr. Harrison Sachs
language : en
Publisher: The Epic Books Of Dr. Harrison Sachs
Release Date : 2023-11-17
How To Reverse Chronic Kidney Disease The Most Potent Health Optimization Measures To Follow For Reversing Chronic Kidney Disease The Various Causes Of Chronic Kidney Disease And The Dangers And Health Effects Of Contracting Chronic Kidney Disease written by Dr. Harrison Sachs and has been published by The Epic Books Of Dr. Harrison Sachs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-17 with Health & Fitness categories.
This essay sheds light on how to reverse chronic kidney disease, demystifies the most potent health optimization measures to follow for reversing chronic kidney disease, reveals the various causes of chronic kidney disease, and delineates the dangers and health effects of contracting chronic kidney disease. Much to the relief of health conscious people, it is viably possible to reverse chronic kidney disease. Following the health optimization measures that are conducive to reversing chronic kidney disease can help to facilitate the reversal of chronic kidney disease. Chronic kidney disease transpires when the kidneys become ravaged which results in the impairment of kidney functions. The “destruction of the kidneys” in the vessel is far more detrimental than most people presume it is. Most people grossly underestimate the eminent importance of maintaining optimal kidney functions in the vessel. Succumbing to chronic kidney disease can render someone all the more vulnerable to succumbing to severe multi-organ health issues. The role of kidneys is multifarious since the kidneys fulfill a multitude of vital functions in the vessel. The role of kidneys in the vessel extends far beyond the ambit of the kidneys helping “to maintain the balance of minerals and electrolytes in your body, such as calcium, sodium, and potassium”. The kidneys also “play an essential role in the helping to facilitate the production of red blood cells”. Furthermore, the kidneys also play a pivotal role in “maintaining the delicate acid-base (pH) balance in the blood”. Moreover, the kidney also play a crucial role in “excreting water-soluble wastes from” the vessel and discharging toxin substances from the vessel. Additionally, the kidneys also play a critical role in regulating the “blood pressure level” in the vessel. The totality of kidney functions are not limited to the aforementioned kidney functions. The kidneys are for instance also able to produce “the biologically active form of vitamin D3, 1,25-dihydroxycholecalciferol”, in the vessel and are also able to discharge excess fluids from the vessel. Contracting chronic kidney disease severely undermines kidney functions to the extent to which the kidneys cannot function optimally and are on a trajectory to shut down in less than twenty years if the chronic kidney disease is not reversed. A person’s life expectancy is further winnowed down as he enters into the deeper stages of chronic kidney disease. Having chronic kidney disease can also render someone all the more prone to succumbing to kidney failure. Succumbing to kidney failure also renders a person at a significantly higher probability of being deprived of his life since the vessel cannot conduct its waste elimination functions without having functional kidneys. The kidneys are vital organs that need to be functional for far more reasons than just carrying out waste elimination functions in the vessel. The vessel cannot function optimally if it lacks optimal kidney functions. A blood test can be conducted in order to ascertain the specific chronic kidney disease stage that a person is in. “Creatinine, urea, and other waste products in the blood” can be measured via a blood test in order “to see how well the kidneys work” in the vessel. The outcome of the glomerular filtration rate test will determine a person’s glomerular filtration rate. Succinctly stated, “your glomerular filtration rate is the rate at which your blood is filtered each minute” by your kidneys. “Your glomerular filtration rate” is able to quantify the efficacy of how efficacious your kidneys are at discharging “toxins, waste, and extra fluid from your blood” in the vessel. It is ideal to have a high glomerular filtration rate of 120. On the other hand, having a low glomerular filtration rate can be calamitous. Having a glomerular filtration rate of 100-120 denotes that a person has healthy kidney functions. Having a glomerular filtration rate of 91-99 denotes that a person has subpar kidney functions. Having a glomerular filtration rate of 90 or higher can denote that a person is in stage 1 of chronic kidney disease if a person also has mild kidney damage. In stage 1 of chronic kidney disease, the efficacy of a person’s kidney functions is 90% or greater. In stage 1 of chronic kidney disease, a person has subpar kidney functions. Having “protein in the urine” can denote that a person has chronic kidney disease.
How To Reverse Hypothyroidism The Most Potent Health Optimization Measures To Follow For Reversing Hypothyroidism The Various Causes Of Hypothyroidism And The Dangers And Health Effects Of Contracting Hypothyroidism
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Author : Dr. Harrison Sachs
language : en
Publisher: The Epic Books Of Dr. Harrison Sachs
Release Date : 2020-10-12
How To Reverse Hypothyroidism The Most Potent Health Optimization Measures To Follow For Reversing Hypothyroidism The Various Causes Of Hypothyroidism And The Dangers And Health Effects Of Contracting Hypothyroidism written by Dr. Harrison Sachs and has been published by The Epic Books Of Dr. Harrison Sachs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with Health & Fitness categories.
This essay sheds light on how to reverse hypothyroidism, demystifies the most potent health optimization measures to follow for reversing hypothyroidism, reveals the various causes of hypothyroidism, and delineates the dangers and health effects of contracting hypothyroidism. Much to the relief of health conscious people, it is viably possible to reverse hypothyroidism. Following the health optimization measures that are conducive to reversing hypothyroidism can help to facilitate the reversal of hypothyroidism. Hypothyroidism refers to one type of thyroid disease. “Hypothyroidism transpires when the thyroid does not produce enough thyroid hormones” to satisfy its thyroid hormone need. Contracting hypothyroidism renders a thyroid gland an underactive thyroid gland and thereby severely undermines its thyroid gland functions. The role of thyroid gland is multifarious since the thyroid gland fulfills a multitude of vital functions in the vessel. The role of thyroid gland in the vessel extends far beyond the ambit of regulating growth and regulating appetite. “The thyroid is a small, butterfly-shaped gland that sits in front of your windpipe. The thyroid releases hormones that help your body regulate and use energy”. Nearly all of the organs in the vessel rely on the thyroid gland to produce thyroid hormones so that they can be furnished with energy. The thyroid gland also serves to regulate the metabolism in the vessel by controlling the speed of the basal metabolic rate in the vessel. The thyroid gland also regulates the vessel’s temperature. “Thyroid hormones help control functions including how your heart beats and how your digestive system works. Without the right amount of thyroid hormones, your body’s natural functions begin to slow down”. Having subpar thyroid gland functions can be eminently calamitous to multiple facets of your health. Having subpar thyroid gland functions is far more detrimental than most people presume it is. “If left untreated, hypothyroidism can lead to many adverse complications. These include heart problems, nerve injury, infertility and in severe cases, death”. Most people grossly underestimate the eminent importance of maintaining optimal thyroid gland health in the vessel. Contracting hypothyroidism can render a person all the more vulnerable to succumb to severe multi-organ health issues. Contracting hypothyroidism severely undermines thyroid gland functions to the extent to which the thyroid gland cannot function optimally. Having subpar thyroid gland functions induces severe health issues. Having subpar thyroid gland functions can adversely impinge on a person’s ability to function. Contracting hypothyroidism functions can denote that a person’s thyroid gland functions are on a trajectory to succumb to a continual decrease in efficacy if the hypothyroidism is not reversed. As a person enters into the deeper stages of hypothyroidism, his thyroid gland functions further wane in efficacy. “There are three disparate types of hypothyroidism”. The different types of hypothyroidism encompass “primary hypothyroidism, secondary hypothyroidism, and tertiary hypothyroidism”. “In primary hypothyroidism, your thyroid is not able to produce enough thyroid hormones for your body to function properly”. “Secondary hypothyroidism occurs when a problem with your pituitary gland causes it to produce inadequate amounts of thyroid-stimulating hormone. Tertiary hypothyroidism occurs when your hypothalamus does not produce enough thyrotropin-releasing hormone”. If untreated, hypothyroidism can elicit a myxedema crisis. “Myxedema is another term for severely advanced hypothyroidism. A myxedema crisis occurs when your body can no longer tolerate the changes caused by severe hypothyroidism, so it decompensates. Myxedema crisis can cause death often due to complications from infection, bleeding, or respiratory failure”. A person who has contracted hypothyroidism is on a trajectory to eventually succumb to a myxedema crisis in less than 60 years if the hypothyroidism is untreated. A person’s life expectancy is further winnowed down as he enters into the deeper stages of hypothyroidism. Having hypothyroidism can also render a person all the more prone to succumb to a myxedema coma. Succumbing to a myxedema coma also renders a person at a significantly higher probability of being deprived of his life.
How To Reverse Cancer The Most Potent Health Optimization Measures To Follow For Reversing Cancer The Various Causes Of Cancer And The Dangers And Health Effects Of Contracting Cancer
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Author : Dr. Harrison Sachs
language : en
Publisher: The Epic Books Of Dr. Harrison Sachs
Release Date : 2019-05-01
How To Reverse Cancer The Most Potent Health Optimization Measures To Follow For Reversing Cancer The Various Causes Of Cancer And The Dangers And Health Effects Of Contracting Cancer written by Dr. Harrison Sachs and has been published by The Epic Books Of Dr. Harrison Sachs this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Health & Fitness categories.
This essay sheds light on how to reverse cancer, demystifies the most potent health optimization measures to follow for reversing cancer, reveals the various causes of cancer, and delineates the dangers and health effects of contracting cancer. Much to the relief of health conscious people, it is viably possible to reverse cancer. Following the health optimization measures that are conducive to reversing cancer can help to facilitate the reversal of cancer. Cancer transpires “when genetic mutations in abnormal cells cause them to divide rapidly”. The proliferation of cancer cells can elicit malignant tumors. Malignant tumors can be formed “almost anywhere in the” vessel. Malignant tumors are deemed to be “an abnormal mass of tissue” that are formed by cancer cells. “Malignant tumors can grow quickly and spread to other parts of the body in a process called metastasis”. Malignant tumors are deemed to be cancerous tumors that cannot only disrupt the vessel’s bodily functions, but can also “spread to other parts of the” vessel and lead to the formation of additional malignant tumors in the vessel. Malignant tumors are capable of spreading “to other parts of the” vessel “via the bloodstream or the lymphatic system”. Malignant tumors are ineffably lethal to the vessel and are a calamitous bane to the vessel since their pernicious presence precludes the vessel from functioning optimally. The process of metastasis can precipitate the emergence of metastatic tumors in the vessel as cancer cells are dispatched from the primary cancer site to additional cancer sites which can culminate in additional malignant tumors being formed in “other parts of the” vessel. Cancer becomes all the more deleterious to the vessel when metastatic tumors emerge in the vessel. Nothing salubrious can ever ensue from contracting cancer. The vessel was not designed to be a metaphorical repository for tumors of any kind. Malignant cells are eminently inimical and the vessel was not designed to be a metaphorical breeding ground for malignant cells. Malignant cells are able to invade nearby tissues and decimate nearby tissues. Cancer cells can do far more than just lead to the formation of malignant tumors that can adversely impinge on the conduction of the vessel’s bodily functions. A malignant tumor is not only capable of “compressing, invading, and ravaging normal tissues”, but is also capable of depriving people of their lives. “If cancer becomes severe enough that it impairs or prevents vital organ function, it can result in death”. Cancer cells are able to also consume nutrients and can thereby contribute to the depletion of the vessel’s nutrient supply. The organs need nutrients to be able to perform vital functions. Organ functions can be undermined if the organs have subpar nutrient levels. Cancer cells taint the vessel with waste byproducts, “such as lactate and tryptophan metabolites”. “Cancer cells consume nutrients faster than healthy cells” and also “release more byproducts as a result” of consuming nutrients at a faster velocity “than healthy cells”. Waste byproducts can more rapidly accumulate in the vessel when it is invaded by cancer cells. Cancer cells are also able to consume oxygen which contributes to the depletion of the vessel’s oxygen supply. Organ functions can be undermined if the organs have subpar oxygen levels. Cancer cells in the vessel are capable of decimating “healthy cells in organs”. Cancer cells can also contribute to the decimation of organs. Cancer cells are ineffably hazardous to the vessel and the vessel was not designed to be a metaphorical bastion for cancer cells. Succumbing to cancer can potentially lead to the induction of multi-organ failure. Once the organs fail to function, the vessel can no longer sustain itself which thereby causes a person to become deprived of his life. Once an organ shuts down, it often causes a cascade effect and lamentably subsequently leads to other organs shutting down. Succumbing to cancer is a harrowing experience in all facets. Succumbing to cancer is often attributable to a person having imprudently implemented thousands of cancer inducing dietary decisions throughout his life. A person should strive to attain optimal health. Nothing salubrious can ever ensue from succumbing to poor health. There are ample health optimization measures that a person can follow for the prospect of significantly bolstering his overall health.
Reverse Heart Disease
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Author : Connor Morgan
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-23
Reverse Heart Disease written by Connor Morgan and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Heart categories.
This book will walk you through in-depth research and the most current information about how to prevent heart disease and/or reverse the damage it has done. By reading this book, you will learn: -how your diet affects your heart -how to lower blood pressure and cholesterol naturally -healthy lifestyle changes to improve your heart function -how to exercise for a stronger heart -what supplements you should take for heart health -much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.
The Heart Health Bible
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Author : John M. Kennedy
language : en
Publisher: Hachette UK
Release Date : 2014-02-04
The Heart Health Bible written by John M. Kennedy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-04 with Health & Fitness categories.
Follow your H-E-A-R-T Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year -- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix -- reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible, Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglycerides Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.
Healthy Heart Healthy Brain
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Author : Bradley Bale
language : en
Publisher: Hachette UK
Release Date : 2022-03-15
Healthy Heart Healthy Brain written by Bradley Bale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Health & Fitness categories.
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen). Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease—and rates are soaring in younger, seemingly healthy people. Busting every myth we have about cardiovascular health, including that women are less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events—and reverse the disease that causes them. The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. Captivating and revolutionary, Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes: Precision medical methods to prevent diseases of aging The best and worst supplements and foods for your heart Ten lifestyle moves that lower dementia risk by 35 percent Information about genes that raise cardiovascular risk as much as smoking The top ten heart attack prevention tips for women Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.
American Medical Association Guide To Preventing And Treating Heart Disease
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Author : American Medical Association
language : en
Publisher: Turner Publishing Company
Release Date : 2008-09-22
American Medical Association Guide To Preventing And Treating Heart Disease written by American Medical Association and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-22 with Health & Fitness categories.
More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Reverse Heart Disease Now
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Author : Stephen T. Sinatra, M.D.
language : en
Publisher: Wiley
Release Date : 2008-01-18
Reverse Heart Disease Now written by Stephen T. Sinatra, M.D. and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-18 with Health & Fitness categories.
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
Heart Smart
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Author : Matthew S. DeVane
language : en
Publisher: John Wiley & Sons
Release Date : 2006-02-02
Heart Smart written by Matthew S. DeVane and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-02 with Health & Fitness categories.
"This is an important book addressing key health considerations relevant to every family in America. I urge every adult to read Heart Smart and every cardiologist's office to stock it and recommend it to their patients." --From the Foreword by James Rippe, M.D. coauthor of Weight Watchers Weight Loss That Lasts "Dr. DeVane has written an owner's manual for the heart that everyone should read. In Heart Smart, Dr. DeVane interprets the latest research studies and explains in simple terms how they should be applied to improve your cardiac health. He gives the inside scoop on cutting-edge heart tests and tells you which ones you should insist your doctors order. If you are looking to take control of your heart health, Heart Smart is the book for you." --Byron K. Lee, M.D., Assistant Professor of Medicine University of California, San Francisco, Division of Cardiology "Dr. DeVane has somehow managed to summarize the most up-to-date cardiac preventive measures in the medical literature in a concise, easy-to-read guide. Our jobs will be easier and our patients' lives healthier if those at risk take the time to read Dr. DeVane's enlightening book." --Lisa Saff-Koche, M.D., Director of Tampa General Hospital; Cardiac Rehabilitation and Cardiovascular Prevention Specialist at Florida Cardiovascular Institute "Heart Smart should be read by anyone who has been diagnosed with heart disease as well as those who want to prevent it. The book is written in a down- to-earth style that any reader can easily understand. I highly recommend it!" --Neal White, M.D., Director of Invasive and Interventional Cardiology at the Bay Area Heart Institute