How To Start Your Own Business As A Stress Management And Relaxation Therapist
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How To Start Your Own Business As A Stress Management And Relaxation Therapist
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Author : Wolfgang Matejek
language : en
Publisher: Wolfgang Matejek
Release Date : 2012-03-05
How To Start Your Own Business As A Stress Management And Relaxation Therapist written by Wolfgang Matejek and has been published by Wolfgang Matejek this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-05 with categories.
This is a complete course manual about becoming and running your own successful Stress Management & Relaxation Therapist business.And the best part of this book is that there is no pressure to start straight away - but to maintain momentum, I suggest that you should finish this book and exercises within 3 months if possible. This will keep you interested and feeding your desire to get started sooner.This book contains of a number of lessons that are both self-contained and also part of the whole course. My aim with this book was to convey as much of the information you will need to set up and run a successful Stress Management & Relaxation Therapist business and I included some of the services you could or should offer.As you work your way through the course, at the end of the sections you are invited to complete a simple review questionnaire, which will help you to monitor your own progress and to deepen your knowledge and acquired skills.This way you can be sure that you have mastered each aspect of your course before moving on to the next section. Enjoy the book and get ready to get started.
Don T Stress Relax
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Author : Wolfgang Matejek
language : en
Publisher: Wolfgang Matejek
Release Date : 2014-06-15
Don T Stress Relax written by Wolfgang Matejek and has been published by Wolfgang Matejek this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-15 with Self-Help categories.
Stress, a modern disease. This stress management self-help book allows you to learn more about stress. What it is, how it manifests itself and what you can do about stress. The book is made up of lessons about stress and also contains a variety of 'tests' for self analysis around the subject matter of stress management, relaxation and and how to relax for a happier and more fulfilling life. I have also included information on how you can create relaxation recordings for your own and other people's benefit. With this book I am outlining strategies you can use as an alternative to taking medication. For those who wish to have an audio version of this book, look out for the forthcoming release of my audio book of the same title.
No More Stress
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Author : Gladeana McMahon
language : en
Publisher: Routledge
Release Date : 2018-05-08
No More Stress written by Gladeana McMahon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Psychology categories.
No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through exercises and strategies. If you use and practise the skills in this book, you will learn how to become your own stress management coach. For some people, using the skills in this book may be enough to become stress free. For others, the book will help to reduce the stress they experience. It is an invaluable tool for all.
Stress Management And Relaxation Techniques 2 In 1
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Author : Nathan Golden
language : en
Publisher:
Release Date : 2020-09
Stress Management And Relaxation Techniques 2 In 1 written by Nathan Golden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Self-Help categories.
Stress has become an important factor that endangers people's mental health. Maybe you're being plagued by stress and stress, and you've tried a lot of ways to help. The book will be your gospel. Author Nathan, Ph.D. in Psychology at Oxford University, has studied and practiced stress management for many years and is a senior psychologist who has provided psychotherapy to high-end people such as presidents, prime ministers, and entrepreneurs. He is very good at capturing the root causes of stress and providing the most effective solutions. In recent years, he has been in-depth in a number of enterprises to provide employees with the best psychological counseling, has been unanimously praised and repeated procurement. The book for professionals, business start-ups, and other people with serious stress problems to read and use will provide the best solution for your stress management.
The Everything Stress Management Book
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Author : Eve Adamson
language : en
Publisher: Simon and Schuster
Release Date : 2001-12-01
The Everything Stress Management Book written by Eve Adamson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-01 with Self-Help categories.
Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.
How To Incorporate Wellness Coaching Into Your Therapeutic Practice
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Author : Laurel Alexander
language : en
Publisher: Singing Dragon
Release Date : 2011-08-15
How To Incorporate Wellness Coaching Into Your Therapeutic Practice written by Laurel Alexander and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Health & Fitness categories.
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.
Smart And Gets Things Done
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Author : Avram Joel Spolsky
language : en
Publisher: Apress
Release Date : 2007-10-17
Smart And Gets Things Done written by Avram Joel Spolsky and has been published by Apress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-17 with Computers categories.
A "good" programmer can outproduce five, ten, and sometimes more run-of-the-mill programmers. The secret to success for any software company then is to hire the good programmers. But how to do that? In Joel on Hiring, Joel Spolsky draws from his experience both at Microsoft and running his own successful software company based in New York City. He writes humorously, but seriously about his methods for sorting resumes, for finding great candidates, and for interviewing, in person and by phone. Joel’s methods are not complex, but they do get to the heart of the matter: how to recognize a great developer when you see one.
A Clinical Guide To The Treatment Of The Human Stress Response
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Author : George S. Everly Jr.
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
A Clinical Guide To The Treatment Of The Human Stress Response written by George S. Everly Jr. and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
In 1981, Plenum Press published a text entitled The Nature and Treatment of the Stress Response by Robert Rosenfeld, M. D. , and me. That text attempted to do what no other text from a major publisher had previously attempted, that is, to create a clinically practical guide for the treatment of excessive stress and its arousal-related syndromes-this to be captured between the same covers in combination with a detailed, clinically relevant pedagogy on the neurological and endocrinological foundations of the stress re sponse itself. That volume has enjoyed considerable success having found markets among practicing professionals and clinical students as well. The fields of psychosomatic medicine, health psychology, behavioral medicine, and applied stress research have appreciably expanded their boundaries since the publication of the aforementioned volume. Although remarkably little of the clinical utility of that volume has been eroded with time, it was felt that an updated and more integrative clinical textbook needed to be offered to practicing clinicians and students within clinical rather than simply create a second edition of training programs. Therefore, was made to create a significantly revised the original volume, the decision and expanded volume that would cover many of the same topics as the original volume but would provide a primary emphasis on the treatment of excessive stress and that would employ an integrative phenomenological model to facilitate that end. This present volume entitled A Clinical Guide to the Treatment of the Human Stress Response is the result.
Portable Sunshine
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Author : Peter Nuttall B.Sc.
language : en
Publisher: CreateSpace
Release Date : 2013-11
Portable Sunshine written by Peter Nuttall B.Sc. and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with Self-Help categories.
Total Sense Therapy is not only an ideal at-home, self-administered form of relaxation therapy but also allows you to take that relaxed state of mind with you during the day - a concept known as 'portable sunshine'. When used at home or when you're out and about, Total Sense Therapy can help to decrease stress levels, decrease muscle tension and lower blood pressure among many other potential health benefits. Total Sense Therapy can be practiced in your own home so there is no need to travel to a clinic or similar to enjoy the benefits. It can be undertaken at your leisure and is fully customisable to be as effective for you as possible. The book explains all you need to know about stress. Learning about stress and understanding what happens to you when you experience anxiety is very important when trying to manage it. The book also explains how Total Sense Therapy works, including the easy-to-understand science behind it. The final part of the book explains how to set up and get the most from your sessions along with several case studies which give examples of how others have set up, used and benefited from Total Sense Therapy.
The Essential Skills For Setting Up A Counselling And Psychotherapy Practice
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Author : Gladeana McMahon
language : en
Publisher: Routledge
Release Date : 2013-12-19
The Essential Skills For Setting Up A Counselling And Psychotherapy Practice written by Gladeana McMahon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-19 with Medical categories.
Many practitioners consider setting up in private practice at some point in their career, whether full-time or alongside other employment. The Essential Skills for Setting Up a Counselling and Psychotherapy Practice provides comprehensive yet accessible coverage of all the major skills needed to succeed. Based on the authors' extensive experience, this book provides a valuable insight into how to minimise the risks associated with working privately, offering practical advice on how to keep a balance between self-development, personal health and meeting the needs of clients, whilst maintaining high standards and making a reasonable living. Acknowledging the fact that being a good therapist may not, in itself, be sufficient to be successful in self-employment, the authors discuss the need for sound business skills, professional development, self-knowledge and motivation. Divided into three sections, the book covers all the essential business, professional and personal skills and includes discussion of subjects such as insurance, finance, legal issues, marketing, stress management, security and retirement planning. The focus on skills and how to acquire and develop them makes this book an invaluable reference for all mental health professionals who are considering setting up their own private practice. This book will prove to be an invaluable reference for all mental health professionals who are considering setting up their own private practice.