How To Stop Breaking Your Own Heart
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How To Stop Breaking Your Own Heart
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Author : Meggan Roxanne
language : en
Publisher: Hay House, Inc
Release Date : 2024-06-25
How To Stop Breaking Your Own Heart written by Meggan Roxanne and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-25 with Self-Help categories.
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: · overcome negative thought patterns · move away from perfectionism and break free from expectations · say ‘no’ to toxic people and situations and set boundaries · stop keeping yourself small and step into your power · build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.
Situationship
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Author : Fope Nkwocha
language : en
Publisher: Fope Nkwocha
Release Date : 2020-06-22
Situationship written by Fope Nkwocha and has been published by Fope Nkwocha this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with Young Adult Nonfiction categories.
Dare to Rethink Your Relationship Forming Habits In today’s world of dating, relationships have a reputation for starting with a lot of winging it. But what would it look like if things were defined and done with more intentionality? Far from providing a guide on how to do relationships, this book inspires self-evaluation that encourages healthier relationship forming habits. By blending personal stories with biblical principles on relationships and friendships, Fope Nkwocha shows how self-awareness and intentionality backed up with Christian faith principles, can lead you to a flourishing life full of healthy relationships.
A Guide To Stop Breaking Your Own Heart
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Author : Solv Mkt
language : en
Publisher: Independently Published
Release Date : 2024-06
A Guide To Stop Breaking Your Own Heart written by Solv Mkt and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06 with Self-Help categories.
"A Guide to Stop Breaking Your Own Heart: Heal your heart and discover the strength to love yourself" is a self-help book designed to help you break free from self-sabotaging behaviors and cultivate self-love. Here's a breakdown of the book's focus: Understanding Self-Sabotage: The book explores the root causes of self-sabotage, such as fear of failure, low self-esteem, and past trauma. It helps you identify these patterns in your own life. Building Self-Acceptance: You'll learn how to embrace your whole self, including your strengths and weaknesses. This involves practicing self-compassion and letting go of negative self-talk. Developing Self-Kindness: The book guides you through practices like setting healthy boundaries and saying no to cultivate self-kindness, a key component of self-love. Fostering Supportive Connections: Building healthy relationships with supportive people is crucial for emotional well-being and can counteract self-sabotage. The book offers tips for establishing strong connections. Healing from Past Experiences: Understanding the impact of past trauma and learning to process unresolved emotions is essential for moving forward. The book equips you with tools for this process. Forgiveness and Letting Go: Letting go of resentment and anger from past hurts is explored as a powerful tool for healing and creating a more peaceful future. Creating a Life You Love: The final step is about actively designing a fulfilling life aligned with your values and passions. You'll learn how to set goals, pursue your interests, and live authentically. Maintaining a Healthy Mindset: The book emphasizes the importance of cultivating a positive mindset through practices like gratitude and self-compassion. This helps sustain self-love and navigate challenges. Overall, "A Guide to Stop Breaking Your Own Heart" offers a comprehensive guide to heal from self-destructive patterns, build self-love, and create a life filled with joy and fulfillment.
Breaking Your Own Heart
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Author : Laura P. Finkelstein
language : en
Publisher:
Release Date : 2014
Breaking Your Own Heart written by Laura P. Finkelstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Brave Enough
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Author : Cheryl Strayed
language : en
Publisher: Knopf
Release Date : 2015-10-27
Brave Enough written by Cheryl Strayed and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Self-Help categories.
NATIONAL BEST SELLER • A collection of quotes from the internationally acclaimed author of Wild—drawn from the wide range of her writings—that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive. "Cheryl Strayed is a tough-love truth-teller.... Brave Enough amount[s] to a galvanizing call to be bigger, bolder, more generous.” —The Washington Post Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her "Dear Sugar" columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one foot in front of the other—and be brave enough. This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts—"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all. · Be brave enough to break your own heart. · You can't ride to the fair unless you get on the pony. · Keep walking. · Acceptance is a small, quiet room. · Romantic love is not a competitive sport. · Forward is the direction of real life. · Ask yourself: What is the best I can do? And then do that.
How To Heal A Broken Heart In 30 Days
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Author : Howard Bronson
language : en
Publisher: Harmony
Release Date : 2002-05-14
How To Heal A Broken Heart In 30 Days written by Howard Bronson and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-14 with Self-Help categories.
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
Life Lessons From A Broken Heart
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Author : Selina Meade
language : en
Publisher: WestBow Press
Release Date : 2017-06-07
Life Lessons From A Broken Heart written by Selina Meade and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-07 with Family & Relationships categories.
Heartbreak comes in many shapes, sizes and reasons from being cheated on, divorce, widowed, financial loss, unrequited love, abuse. The list is endless and unfortunately the pain can feel equally the same. With influences from todays popular culture and her faith, Selina takes you on a journey of self-reflected life lessons from her own personal heartbreak and that of others. Written to inspire, she will challenge you to think and be mindful about how you move forward into relationships. This will cause you to stop, think and proceed with caution to help break from those patterns of the past and to minimize the injuries of unhealthy love attachments. Furthermore, you will be equipped to make positive changes and to determine those that qualify to own the manual and keys to your heart.
Men Don T Always Lie Sometimes Women Don T Listen
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Author : Nicole Harrell-Kelly
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-07-28
Men Don T Always Lie Sometimes Women Don T Listen written by Nicole Harrell-Kelly and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-28 with categories.
A staggering number of women face the monumental challenge of trying to be that everything to everyone. Not surprisingly, in doing so they overlook themselves and as a result their relationships suffer. This book dares women to look inward, become aware and to be accountable for their roles in relationships with men. It is meant to inspire and encourage women to build and develop a successful relationship with themselves and ultimately the men in their lives. It encourages women to be their own cheerleader first. A variety of men, ranging from blue collar to white collar consisting of the verifiable "players" to the "good guys," came forward to share eye-opening truths to help women learn to stop breaking their own hearts. The information provided by these men, along with past experiences and a dash of common sense birthed a book that will bust the readers eyes open to the truth!
The Wisdom Of A Broken Heart
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Author : Susan Piver
language : en
Publisher: Simon and Schuster
Release Date : 2010-12-28
The Wisdom Of A Broken Heart written by Susan Piver and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Family & Relationships categories.
When a relationship ends, for many, the devastating, obsessive nature of a broken heart is a complete surprise. You feel like something has been physically shattered, right in the middle of your chest. The whole world mirrors your sorrow and there is nowhere to hide. The anguish and disappointment of a broken heart is devastating, but Susan Piver, the author of "The Hard Questions" and "How Not to Be Afraid of Your Own Life," reveals in these pages that heartbreak's overwhelming pain also creates an opportunity for genuine spiritual transformation, enabling you to emerge on the other side stronger, softer, and capable of loving even more deeply than before.
I M Done Breaking My Own Heart
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Author : Virginia Jones
language : en
Publisher:
Release Date : 2018-12-26
I M Done Breaking My Own Heart written by Virginia Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-26 with categories.
Accountability. Realization. Acceptance. Perseverance. These are all experienced in the process of healing from an array of circumstances. This chap book is a compilation of poetry pieces written from the darkness to the beautiful light of day.