How To Survive The Most Critical 5 Seconds Of Your Life
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How To Survive The Most Critical 5 Seconds Of Your Life
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Author : Tim Larkin
language : en
Publisher:
Release Date : 2009
How To Survive The Most Critical 5 Seconds Of Your Life written by Tim Larkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-defense categories.
Advice on self-defense, based on the authors' Target-Focus Training" program
Survive The Unthinkable
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Author : Tim Larkin
language : en
Publisher: Rodale Books
Release Date : 2013-08-20
Survive The Unthinkable written by Tim Larkin and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Self-Help categories.
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It's a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker's body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin's approach revolutionizes women's perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Tactical Principles Of The Most Effective Combative Systems
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Author : Joseph Truncale
language : en
Publisher: Lulu.com
Release Date : 2015-03-14
Tactical Principles Of The Most Effective Combative Systems written by Joseph Truncale and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-14 with Education categories.
Here is a book that every student and teacher of the combat arts will want to have in their personal library. There has never been a book about the combat arts as unique as this one. If you would love to know the basic tactical principles of some of the world's most effective fighting and combat systems this book is for you. There are more than 30 different arts and their tactical principles in this book. This is a manual you will refer to often as an excellent reference source on tactical principles.
Start Prepping Get Prepared For Life
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Author : Tim Young
language : en
Publisher: Small Farm Nation
Release Date :
Start Prepping Get Prepared For Life written by Tim Young and has been published by Small Farm Nation this book supported file pdf, txt, epub, kindle and other format this book has been release on with Reference categories.
The ultimate guide to personal preparedness. No scare tactics. Just a 10-step guide to practical preparedness for every family. You don’t like to think about it, but deep down you know it can happen. Disaster can strike without warning, leaving your family without water, food, or electricity, and without medical or police support. How will you survive when that happens? How will you protect your family from threats of violence? Buying insurance, writing wills, getting our teeth cleaned, and saving for retirement are just a few of the precautions we routinely take to mitigate risks, but most people fail to prepare for what’s most important. They fail to prepare for their own survival. With 91% of Americans living in places at a moderate-to-high risk of disasters and with all of us dependent on a very fragile life-support system, it's time for you to take preparedness seriously. After reading this book you will: - understand the 27 disasters you’re likely to face, - know why some people survive when others don’t, and how to ensure your family survives. - master situational awareness and the survival mindset you need to avoid becoming a victim of violence. - know when to stay, when to bug out, and how to implement an evacuation plan. - learn the best non-firearm options for self-defense. - discover the best ways to generate electricity, store water and food, and handle sanitation and medical care on your own Start Prepping! is the most actionable, common sense guide to personal preparedness. It will help your family comfortably survive everything from pandemics to manmade and natural disasters. And it will help you stay safe from civil unrest and everyday violence. We can’t hide from the risks we face, but we can prepare for them. Read Start Prepping! now and give yourself some peace of mind. Because the day after disaster strikes is too late.
The Message On My Arm
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Author : HERMANELI TORREVILLAS
language : en
Publisher: Xlibris Corporation
Release Date : 2014-09-26
The Message On My Arm written by HERMANELI TORREVILLAS and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-26 with Philosophy categories.
This new book sheds light on the existence of Extraterrestrial Beings. Author H. Torrevillas, M.D., invites readers to embark on a fascinating journey to unlock some of lifes greatest mysteries. The author shares his many encounters that made him lean towards the study of intuitive feelings as well as psychic phenomena that relate to the mystifying world of the unknown. From the cradle to the grave, our parents, peers, institutions and society form our values and behavior, but this process has been hijacked. This book opens our minds to the fact that, unknown to us, for generations, we have allowed dictators, power brokers and corporate puppeteers to profit from our ignorance and enslavement. From the anvil of compulsory schooling to media and entertainment, we are being kept in bondage to ideas that shape our actions. But the author is optimistic that we can overcome negative forces that control our minds and those of our leaders. He had been in a quandary in his early years regarding paranormal happenings in his life. Rather than ignore them as skeptics are inclined to do, Dr/ Torrevillas regarded them as significant in his life.
Learn How To Use The 5 Second Rule
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Author : William Cannon
language : en
Publisher:
Release Date : 2021-04-22
Learn How To Use The 5 Second Rule written by William Cannon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-22 with categories.
What if someone told you that you can change your life in no more than 5 seconds? And what if millions of people agree that that someone's strategy has worked for them too? Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Learn how to use the 5 Second Rule is a simple tool that undercuts most of the psychological weapons your brain employs to keep you from taking action, which will allow you to procrastinate less, live happier and reach your goals. Using the Rule is simple. Whenever you feel an instinct fire up to act on a goal or a commitment, or the moment you feel that yourself hesitate on doing something and you know you should do, use the Rule. Start by counting backward to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and distract you from the worries, thoughts, and fears in your mind. As soon as you reach "1," move. The Rule will work every time you use it. But you have to use it. It is a tool. If you stop using it, fear and uncertainty will creep back in and take control of your decisions. If that happens, just start using the Rule again. Physical movement is the most important part of my Rule, too, because when you move your physiology changes and your mind follows. If you're sick of telling others and yourself you're feeling "fine," when you're clearly not happy with where you are in life, this is for you. 5...4...3...2...1 - go!
When Violence Is The Answer
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Author : Tim Larkin
language : en
Publisher: Little, Brown
Release Date : 2017-09-05
When Violence Is The Answer written by Tim Larkin and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Self-Help categories.
This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.
Learn How To Use The 5 Second Rule
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Author : William Cannon
language : en
Publisher:
Release Date : 2021-04-22
Learn How To Use The 5 Second Rule written by William Cannon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-22 with categories.
What if someone told you that you can change your life in no more than 5 seconds? And what if millions of people agree that that someone's strategy has worked for them too? Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Learn how to use the 5 Second Rule is a simple tool that undercuts most of the psychological weapons your brain employs to keep you from taking action, which will allow you to procrastinate less, live happier and reach your goals. Using the Rule is simple. Whenever you feel an instinct fire up to act on a goal or a commitment, or the moment you feel that yourself hesitate on doing something and you know you should do, use the Rule. Start by counting backward to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and distract you from the worries, thoughts, and fears in your mind. As soon as you reach "1," move. The Rule will work every time you use it. But you have to use it. It is a tool. If you stop using it, fear and uncertainty will creep back in and take control of your decisions. If that happens, just start using the Rule again. Physical movement is the most important part of my Rule, too, because when you move your physiology changes and your mind follows. If you're sick of telling others and yourself you're feeling "fine," when you're clearly not happy with where you are in life, this is for you. 5...4...3...2...1 - go!
Learn How To Use The 5 Second Rule
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Author : William Cannon
language : en
Publisher:
Release Date : 2021-04-22
Learn How To Use The 5 Second Rule written by William Cannon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-22 with categories.
What if someone told you that you can change your life in no more than 5 seconds? And what if millions of people agree that that someone's strategy has worked for them too? Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Learn how to use the 5 Second Rule is a simple tool that undercuts most of the psychological weapons your brain employs to keep you from taking action, which will allow you to procrastinate less, live happier and reach your goals. Using the Rule is simple. Whenever you feel an instinct fire up to act on a goal or a commitment, or the moment you feel that yourself hesitate on doing something and you know you should do, use the Rule. Start by counting backward to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and distract you from the worries, thoughts, and fears in your mind. As soon as you reach "1," move. The Rule will work every time you use it. But you have to use it. It is a tool. If you stop using it, fear and uncertainty will creep back in and take control of your decisions. If that happens, just start using the Rule again. Physical movement is the most important part of my Rule, too, because when you move your physiology changes and your mind follows. If you're sick of telling others and yourself you're feeling "fine," when you're clearly not happy with where you are in life, this is for you. 5...4...3...2...1 - go!
Four Thousand Weeks
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Author : Oliver Burkeman
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2021-08-10
Four Thousand Weeks written by Oliver Burkeman and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.