How Your Favorite Meal Could Be Killing You Slowly
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How Your Favorite Meal Could Be Killing You Slowly
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Author : Colvin Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-01-10
How Your Favorite Meal Could Be Killing You Slowly written by Colvin Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-10 with Health & Fitness categories.
How Your Favorite Meal Could be Killing You Slowly Table of Contents Introduction Meals Associated With Common Chronic Diseases Popular Natural and Healthy Meals Dangerous Ingredients to Look Out For What You Must Know About Alcoholic Drinks Signs That Your Health Is Deteriorating How to live a healthy lifestyle Conclusion Author Bio Publisher Introduction According to American Diabetes Association, there are about 25.8 million diabetic Americansas of 2013. Each year about 1.9 million more Americans are diagnosed with diabetes. Millions of Americans also live with other chronic and acute diseases including cancer, rheumatoid arthritis and coronary artery disease. Whereas some of these medical conditions can be treated or controlled, there are those that are simply incurable. Even those that can be treatedwill have a huge impact on your financial status especially if you don’t have sufficient medical insurance cover. It is also possible that such diseases may affect your general health and body immune system. With all these facts, it is up to you to take measures to avoid them. Throughout the world, countless scientific research projects have been commissioned in order to unravel the causes and cures to chronic and acute diseases.Even though there is no known common cause of all these diseases, scientists generally agree that some meals and lifestyles increase the probability of acquiring such diseases. This means that you must always be very careful about what you frequently eat or drink. Some meals and drinks have positive health benefits but may negatively affect your healthif taken in excessive amounts. It is therefore your responsibility to eat or drink in moderation. Your general lifestyle could also affect your health and lead to conditions such as obesity. With the book ‘How Your Favorite Meal Could Be Killing You Slowly’ you’ll have an insight into the meals that may negatively affect your health. By reading this book, you’ll also learn the ingredients to avoid when buying convenience meals. If you’re interested in natural, healthy meals, all you need to do is read this book and you’ll know how to go about it. Live a long and healthy lifestyle by reading the book: How Your Favorite Meal Could Be Killing You Slowly!!!
Foods That Are Killing You
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Author : M.K. Gupta
language : en
Publisher: Pustak Mahal
Release Date : 1999-12-31
Foods That Are Killing You written by M.K. Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-31 with categories.
This book tells you how you can find out the foods that cause you harm and advises how to overcome the problems by prescribing the right foods. Know how to pin point specific harmful foods, select proper diet, evaluate results
What You Eat May Be Killing You
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Author : Tony Schultz
language : en
Publisher:
Release Date : 2019-10-06
What You Eat May Be Killing You written by Tony Schultz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-06 with categories.
You are having this book in your hand because the subject of diet and health is an area you don't want to take for granted. How does it feel to be sick? How does it feel to be waiting for a physician for hours while in pain? How would you react if the key answers to these and other questions pertaining health are handed to you right in your hand? "That would be great", you said. Have you read any material about how what we take through our mouths to our stomachs is causing more harm than good? Perhaps this might shock you. In this book, Tony Schultz reveals some seemingly common yet often overlooked diets that kill us slowly and practical ways to avoid them. Just as we need water to quench our thirst, we all need knowledge about food and food combinations that can hinder our health. It all begins with the personal will and discipline to read and apply what is in What You Eat May Be Killing YOU.
Minimalism How To Minimize Your Monthly Expenses
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Author : Colvin Tonya Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-05-07
Minimalism How To Minimize Your Monthly Expenses written by Colvin Tonya Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Business & Economics categories.
Introduction Minimizing Money Used For Utility Bills Minimizing Your Monthly Transportation Expenditure Minimizing Your Monthly Expenditure on Meals and drinks Entertainment and Relaxation Medical Expenses, School Fees, jewelry andApparel Conclusion Author Bio Publisher Introduction An average family in the United States earns about $50,000 annually. That figure translates to slightly more than $4,000 each month. With the ever increasing prices of basic commodities and the high cost of living, it is quite important that you learn how to minimize your monthly expenditure. Regardless of the amount of money you earn, you have to save as much cash as possible so as to safeguard your future. It is very unfortunate that some people have poor money management skills to the extent that they exhaust their income before the end of the month. Such people end up having huge debts and may be forced to sell some of their property in future. Some of the factors that determine the amount of cash you spend include your lifestyle, membership to clubs and living conditions. Do you know that you can save so much cash by simply reducing the money you spend on paying professional cleaners and gardeners? Why don’t you do the job whenever you have the time to do it? The book “Expert Advice on How to Minimize Your Monthly Expenses” is designed to help you know what to do and what not to do so as to save as much money as possible.After reading this book, you’ll know how you can minimize the money you use for meals, travelling to/from work, apparel, entertainment, utility bills, school fees and medical expenses. Enjoy reading the book “Expert Advice on How to Minimize Your Monthly Expenses!!!”
The Way We Eat Now
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Author : Bee Wilson
language : en
Publisher: Basic Books
Release Date : 2019-05-07
The Way We Eat Now written by Bee Wilson and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Social Science categories.
An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.
How To Survive In The Woods
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Author : Colvin Tonya Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date :
How To Survive In The Woods written by Colvin Tonya Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Table of Contents Introduction Who Needs to Know How to Survive in the Woods What You Need In Order To Survive Deadly Animals to Avoid What to Do During the Day and Night Conclusion Author Bio Publisher Introduction The beautiful scenery and fresh and breathtaking views of forests makes them some of the best places to visit. There are countless number of attractive plant and animal species in forests and therefore most people are tempted to go deeper and deeper into the woods. When venturing into the forest, you might find yourself lost within a few hours of entering it. Unless you know your way out of the forest, you’ll be forced to spend a few days in the forest while waiting for help or trying to figure out how to get out. This means that the only way you can be alive and healthy when help arrives is by knowing how to survive in the forest. Unlike deserts and dry areas, forests are characterized by heavy rains and mud throughout the year. In Polar Regions, temperatures in the forest are always extremely low and may freeze you to death. With these harsh conditions, it is normally verydifficult to move around while in a forest. It is therefore up to you to make sure that you know how to survive in the woods while looking for your way out. Unlike in inhabited areas, it is quite difficult to send out a distress signal while in the middle of the forest. Calling for help might also be impossible because of poor or no cellphone network coverage in most parts of the forest. If you’re keen on coming out of the woods alive, you must never avoid knowing how to survive in it. The book “How to survive in the Woods” is equipped with everything you need to know in order to survive in the woods. Inside the book you’ll find step by step guidelines on what to do and what not to do so as to stay alive and healthy in the woods. By reading this book, you’ll know how to prepare for an excursion into the woods and also how to make sure that you don’t get lost in the forest. In case you get lost, the tips listed in this book will help you know how to find your way back home or call for help. By reading this book, you’ll also get to know where to get food and water while in the woods. This means that you won’t die of starvation if you read this book before going anywhere near a forest. Enjoy reading the book “How to survive in the Woods!!!”
How To Avoid Making Bad Business Decisions
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Author : Colvin Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-01-31
How To Avoid Making Bad Business Decisions written by Colvin Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-31 with Business & Economics categories.
Simple Steps To Help You Overcome Shopping Addiction
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Author : Colvin Tonya Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-02-27
Simple Steps To Help You Overcome Shopping Addiction written by Colvin Tonya Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-27 with Psychology categories.
Table of Contents Introduction What is Shopping Addiction? How Do You Know if You Are a Shopping Addict? How Shopping Addiction is affecting Your Life Negatively What Can You Do to Overcome Addiction to shopping? How to Ensure You Won’t Ever Become a Shopping Addict Again Conclusion Author Bio Publisher Introduction Just like in many other parts of the world, there are millions of people in the United States addicted to shopping. However, very few people know or admit that they have this problem and therefore need help. Addiction to shopping is a universal problem that can affect anybody regardless of their financial status, age, gender or current location. Some people are so much addicted to shopping that they forget their other obligations. When addicted to shopping you could spend huge portions of your income on shopping while ignoring other important financial commitments such as your child’s fees, medical insurance and utility bills. If you are a shopping addict, you don’t need to worry about anything because you can easily stop the addiction after reading this book. Countless people have managed to stop their addiction to shopping by implementing the simple steps in this book. After reading the book, you’ll be in a position to help other people overcome their shopping addiction problem. You also get important tips on how to ensure that you won’t ever become a shopping addict again. Start the process of overcoming your shopping addiction by reading the book “Simple Steps to Help You Overcome Shopping Addiction!!!”
Simplify Your Life How To De Clutter Your Home And Life
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Author : Colvin Tonya Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-05-12
Simplify Your Life How To De Clutter Your Home And Life written by Colvin Tonya Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-12 with House & Home categories.
Introduction What Do You Have in Your Home? What is going On in Your Life? Why You Need to De-Clutter Your Home and Life Getting Rid of the Clutter in Your Home Getting Rid of the Clutter in Your Life Conclusion Author Bio Publisher Introduction Do you feel like a lot is going on in your life and you don’t know what to do? Is your home full of so much junk that you don’t know where to begin? No need to worry about anything because you are not alone. Never imagine for even a second that everybody in the world is happy except you. Even that employee that looks very organized and hardworking could be having serious problems at home or in his personal life. You have to do something about all the clutter that has been accumulating in your home over the past few years. You also have to do something to improve your lifestyle and live happily. This book will help you understand yourself and know how you can get rid of all the stuff in your home. The book is also designed to help you manage your lifestyle and relationship with members of the opposite sex. After reading the book, you’ll know exactly what to do so as to have a better lifestyle and enjoyable relationships. Before you start de-cluttering you need to understand your home and everything in there. You also need to understand what is happening in your life. How big is your home? How many people can be comfortably accommodated in your home? How much stuff have you bought recently? How can you clean your home and get rid of the clutter in there? If you read this book, you can rest assured that you’ll have all the answers that you’ve been asking yourself about how to de-clutter your home and life.
How To Survive In A Desert
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Author : Colvin Tonya Nyakundi
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-02-06
How To Survive In A Desert written by Colvin Tonya Nyakundi and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-06 with Nature categories.
Table of Contents Introduction Survival Tactics Necessary Tools for Survival Dangerous Animals to Watch Out Coping With unfavorable daytime weather How to Cope With the Freezing Night Temperatures Conclusion Author Bio Publisher Introduction It is everybody’s dream to travel safely,arrive at their destination in time and with minimal challenges. While hoping for the best, it is always important to be prepared for anything. If you’re thinking of travelling across a desert, then you must be prepared because you never know when something will go wrong. You must know what to do in case your car breaks down or somehow you find yourself in the middle of the desert. The desert is characterized by endless miles of nothing but extremely high temperatures, desert plants and desert features such as sand dunes. While in the desert, you might travel for several hours or even days without seeing any sign of human civilization. This means that the only way you can come out of the desert alive is by knowing how to survive in it. Because of poor or no cellphone network coverage in most parts of deserts, you won’t be able to call for help. Since the roads in most deserts are rarely used, it might take several days or even weeks before a single car passes through them. This means that you should be prepared to survive alone as nobody will come to your rescue while in the desert. The book, “How to Survive in a Desert” is designed to help anybody survive in the desert for as long as possible. With this book, you’ll know what to carry when travelling across a desert. You’ll also learn what to do and what not to do while in the desert. Although it is quite difficult to call for help while in the desert, this book is equipped with tips on how to send a distress signal to other people. By reading the book, you’ll also learn how you can travel to the next town so as to get some help. Don’t travel across a desert blindly; before starting the journey, read the book, “How to survive in a Desert.”
