I Am Health Wellness
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I Am Health Wellness
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Author : Deodge Hill
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2019-11-04
I Am Health Wellness written by Deodge Hill and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-04 with Body, Mind & Spirit categories.
This book helps a person gain control of health goals by keeping them engaged and holding them accountable for their health. You not only get to address your health goals but also get to see how God has illustrated our health in the Bible. This book gives a freedom to explore health goals while also improving a spiritual relationship with God as the journey to health is explored. This is a thirty-day challenge to help break some bad habits and learn to incorporate some good habits while adopting a healthy lifestyle. The reflection areas allow a person to write their story and share their journey along the way.
I Am Mindful I Am Healthy
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Author : Sandra Skye
language : en
Publisher:
Release Date : 2014-08-13
I Am Mindful I Am Healthy written by Sandra Skye and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-13 with categories.
I AM MINDFUL I AM HEALTHY 21-DAY GUIDED JOURNAL PROMOTING WELLNESS Do you want to be healthier and feel better? Are you finding it hard to stick to a new habit? Do you want an easy method to follow that will help you to succeed? This informative, guided journal will help add new health-promoting habits to your life ensuring they become well rooted and come to be an intrinsic part of your life. Practicing daily journaling will empower you as it awakens your inner voice and helps stimulate personal growth. You will become better connected to your values, emotions and goals as it tracks what's important to you. This time of self-reflection and self-discovery provides insight and understanding offering new perspectives and creating results. Each day you will be mindful of your thoughts and feelings relating to everything you do. You will learn to incorporate essential healthy behaviors beneficial for your body, mind and spirit such as: * Maintaining a healthy weight * Making wise food choices to stave off potential health risks * Having a positive, balanced outlook to life * Meditating and practicing yoga, improving your sense of well-being * Keeping a gratitude journal * Being physically active every day * Improving the quality of your sleep * Having clarity, direction and purpose in life As you learn new, healthy behaviors and contemplate their impact on your life, you will find more balance, harmony and happiness. Copyright(c) 2014 Sandra Skye
I Am Being
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Author : Linda Suliman
language : en
Publisher:
Release Date : 2023-12-19
I Am Being written by Linda Suliman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-19 with categories.
Dive into "I am Being," a transformative guide by Linda Suliman, where each page turns the key to a world of sustained health and happiness. This book isn't just a read; it's a revelation of 25 intuitive habits that align closely with our biological essence, intricately woven into the fabric of daily life. Each habit, simple yet profound, paves the way for families to thrive in harmony with nature's rhythm. In today's fast-paced world, children and parents face a multitude of challenges. "I am Being" offers more than just solutions; it empowers families to become their own health champions. Linda Suliman, with her extensive background in Ayurveda, Nutrition, and German New Medicine, reveals secrets that go beyond conventional wellness practices. These are not mere recommendations; they are time-tested practices, seamlessly integrated into a lifestyle that resonates with authenticity and well-being. Designed for parents and children alike, this book is a call to action. It invites readers to not just understand but to feel, sense, and live each moment more fully. Through Linda's expert guidance, each habit unfolds page by page, offering a chance to rediscover what it means to be truly healthy and happy. With "I am Being," embark on a journey that transcends mere physical health, tapping into deeper, more intuitive senses. It's a path that promises to strengthen family bonds, foster deep conversations, and set a luminous path for our children's future. Don't miss the opportunity to transform your family's approach to health and happiness. Let "I am Being" be the beacon that guides you to a life where wellness is not just achieved but lived, one page at a time.
The Secret Of Health Wellness
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Author : Sohail
language : en
Publisher:
Release Date : 2021-03-10
The Secret Of Health Wellness written by Sohail and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-10 with categories.
Un earth the secrets of a long-lasting health and satisfying life Do you want to discover the secrets of how to stay well and healthy? Do you want to know how to balance your personal development with health and wellness? Are you looking for a masterpiece that will provide you with golden health and wellness tips? If you answered yes to any of the questions above, then worry no more. This book the secrets to health wellness is exactly what you need. This masterpiece was crafted with the sole aim of providing you timeless secrets of how to stay healthy, strong and well. There are many secrets that have been brought to light by the expertise and experience of the author to help you take your health and wellness journey to the next level. This book provides practical tips on how to Purify the body, regulate pH balance, Strengthen the immune system, prevent illness and also has the ability to help readers feel young and energetic-in body and mind. This book also provides wellbeing and solutions to some health challenges, seasoned health & wellness coaching tips, way you can use to create a balance in your
I Am Healed
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Author : Marsha Wiggins
language : en
Publisher: Marsha Wiggins
Release Date :
I Am Healed written by Marsha Wiggins and has been published by Marsha Wiggins this book supported file pdf, txt, epub, kindle and other format this book has been release on with Young Adult Nonfiction categories.
If you or a family member are battling sickness or disease, it’s never too late to invite God in. This 31-day devotional reminds you of God’s promises for your healing and gives you prayers and affirmations to wage war against sickness. Never stop fighting for yourself because you’re worth fighting for.
Retox
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Author : Lauren Imparato
language : en
Publisher: Penguin
Release Date : 2016-02-02
Retox written by Lauren Imparato and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more...
Journey To Health Wellness And Vitality
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Author : Gaveth Pitterson
language : en
Publisher: Independently Published
Release Date : 2020-07
Journey To Health Wellness And Vitality written by Gaveth Pitterson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07 with categories.
Gaveth is wife to Nyron Pitterson for over 30 years and the mother of two and 5 grandsons. Usher in her church and the Coordinator/Director of the church's food pantry. I am a certified Health/Wellness/Longevity and Life Coach. I have been helping people get healthy and well, get fit, have more energy, and lose weight for over 12 years. My mission is to show people how they can live a healthy active lifestyle and be well at any age. Getting Healthy and staying healthy and fit should be a top priority for everyone. Our body is our temple and we should treat it as such. We only get one and last time I checked spare parts are hard to come by. Why wouldn't we want to look and feel our best. Have the energy we need to do the things that are important to us without the limitations of low energy aches and pain. Getting healthy and fit comes down to doing a few simple things daily but doing them consistently. But first, you must make the decision. You must decide that you want to become the best version of yourself then take the necessary steps to get it done. I'm very excited for you! Here I have a step by step guide to get you started on the right path to being the best version of you. For this, to work it is vital for you to be willing to follow the steps in this journal.
The Secret Of Life Wellness
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Author : Inna Segal
language : en
Publisher: Simon and Schuster
Release Date : 2013-09-10
The Secret Of Life Wellness written by Inna Segal and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-10 with Body, Mind & Spirit categories.
Heal your body and discover your deepest purpose with this transformative guide to integrating wellness and restorative solutions into your everyday life. Everyone comes into this world with the ability to be a visionary, access Divine wisdom, and follow their internal guidance system. The challenge is accessing and utilizing the inner compass we all have. In The Secret of Life Wellness, Inna Segal goes beyond physical healing to demonstrate that life wellness reflects health wellness. By answering twenty-one of life’s biggest questions, Segal guides you through every stage of your personal well-being and invites us all to look within to find answers. From losing weight to raising confident children and dealing with loss, Segal covers the full spectrum of human challenges. With simple wisdom and easy and impactful exercises that can be integrated into one’s day-to-day life, Segal clears away the complexity to offer “must have tools” for healing, transformation, and evolution. Discover life-changing secrets to enable you to: • Develop your intuition • Dramatically improve your health • Create harmony in your relationships • Discover your soul’s purpose • Attract money and success into your life • Embrace your shadow side • Deal with challenging emotions • Use your energy centers to heal and evolve • Attract and understand soul mates • Experience unconditional love and much more... Plus, Microsoft tags throughout the book give you the option of listening to Segal guide you frst hand through powerful healing techniques.
I Am Healthy
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Author : The I AM Foundation
language : en
Publisher:
Release Date : 2012-09-10
I Am Healthy written by The I AM Foundation and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-10 with categories.
I Am Healing
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Author : Percilla Zeno
language : en
Publisher:
Release Date : 2019-09-14
I Am Healing written by Percilla Zeno and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-14 with Body, Mind & Spirit categories.
PerCilla Zeno found herself stuck in the quicksand of mental, physical, spiritual, and emotional turmoil. Transcending traditional beliefs, she hopped off the road of half-*ss healing and discovered a new self-directive path to harmony, balance, and inner peace. These intensely personal stories will inspire you to proclaim: I Am Healing!