I Change
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Why The F Ck Can T I Change
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Author : Dr. Gabija Toleikyte
language : en
Publisher: Thread
Release Date : 2021-01-21
Why The F Ck Can T I Change written by Dr. Gabija Toleikyte and has been published by Thread this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Self-Help categories.
Updated edition with bonus chapter on how to restart good habits and make them stick. Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional but it’s not as tough as you think. In this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including: - What the brain needs to create new habits - The eight types of emotion and how to take control of them - The magical power of motivation and how to boost it - Simple ways to improve productivity - The secret to strengthening relationships Inspiring and enlightening, Why the F*ck Can’t I Change uses neuroscience and behavioural analysis to show you how you can train your brain to make change last. What readers are saying ‘Amazing! I adore this book…I cannot express how much everyone should read this…insightful and empowering’ NetGalley reviewer ‘It opened my mind in every aspect possible…A game-changer … I'm a new person after reading this book… I want to thank Gabija for writing this book the way she did, you helped me overcome everything I was afraid of’ Milo’s Library ‘I highlighted entire pages…I will absolutely be returning to this book again and again for advice’ Mama’s Book Ramblins’ ‘A fascinating book. When a neuroscientist starts explaining to you in layman terms how your brain works…you sit up and take note.’ A Good Book 'n a Brew ‘A fabulous book that everyone should read! Our minds are often our own worst enemy and it can be difficult to understand just why we think the way we do… A must have book to support mental health.’ Goodreads reviewer ‘it really highlighted to me just how much my brain really puts a barrier between myself and my goals…an eye-opening experience’ Goodreads reviewer ‘I would recommend this to anyone who is struggling, feels stuck, or who wants to create better habits and results!’ Goodreads reviewer
I Ching
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Author :
language : en
Publisher: Shambhala Publications
Release Date : 2017-12-12
I Ching written by and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Body, Mind & Spirit categories.
The well-known ancient Chinese oracle and sourcebook of Asian wisdom--now in a Shambhala Pocket Library edition. The I Ching (The Book of Change), the oldest of the Chinese classics, has throughout Chinese history commanded unsurpassed prestige and popularity. Containing several layers of text and given numerous levels of interpretation, the I Ching has been venerated for more than three thousand years as an oracle of fortune, a guide to success, and a source of wisdom. The underlying theme of the text is change and how this fundamental force influences all aspects of life—from business and politics to personal relationships. To understand and act in accordance with this inexorable law of the universe is wisdom indeed. Complete instructions for consulting the I Ching are included. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
I Am Change
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Author : Suzy Zail
language : en
Publisher: Walker Books Australia
Release Date : 2019-08-01
I Am Change written by Suzy Zail and has been published by Walker Books Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Young Adult Fiction categories.
They told her that her body belonged to men and her mind didn’t matter. They were wrong. “What if I don’t want to marry?” Lillian held her breath. She had never said the words out loud. “Not want to marry?” Her aunt frowned. “What else would you do?” Set in a Ugandan village, Lilian has learned to shrink herself to fit other people’s ideas of what a girl is. In her village a girl is not meant to be smarter than her brother. A girl is not meant to go to school or enjoy her body or decide who to marry. Especially if she is poor. Inspired by and written in consultation with young Ugandan women, I Am Change is the tragic but empowering story of how a young girl finds her voice and the strength to fight for change.
A Systemic Theory Of Knowledge Management
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Author : Jon-Arild Johannessen
language : en
Publisher: Emerald Group Publishing
Release Date : 2025-01-20
A Systemic Theory Of Knowledge Management written by Jon-Arild Johannessen and has been published by Emerald Group Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-20 with Business & Economics categories.
The Fourth Industrial Revolution while creating many new opportunities, is inevitably going to lead to uncertainty around specific jobs. To understand which jobs will be uncertain as society moves towards the Fourth Industrial Revolution, Johannessen adopts three time-perspectives.
Wartime Report
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Author : United States. National Advisory Committee for Aeronautics
language : en
Publisher:
Release Date :
Wartime Report written by United States. National Advisory Committee for Aeronautics and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Aeronautics categories.
Medical Lexicon
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Author : Robley Dunglison
language : en
Publisher:
Release Date : 1854
Medical Lexicon written by Robley Dunglison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1854 with categories.
A Tale Of Boxes
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Author : Robert T. Latham
language : en
Publisher: Wheatmark, Inc.
Release Date : 2009
A Tale Of Boxes written by Robert T. Latham and has been published by Wheatmark, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Philosophy categories.
Every one of us lives in a box. This box determines what we see and what we do not see. It tells us who to love and hate. What to fight for. How to live. Who we are. Our boxes -- the collection of stories we tell about ourselves and the world -- create the human drama. Whether you become a pawn in this drama or take control of your destiny depends on the ability to answer two questions: Why is my box the way it is? How can I transform it? By examining the forces that have shaped your most deeply held beliefs, this book challenges you to think outside the box that society has provided for you ... ... and begin writing your own story.
Scars Adhesions And The Biotensegral Body
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Author : Jan Trewartha
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-08-31
Scars Adhesions And The Biotensegral Body written by Jan Trewartha and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-31 with Medical categories.
This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a comprehensive approach to providing a better understanding of these complex issues and will be valuable to every hands-on practitioner. The text is supported with online videos demonstrating five ScarWork therapeutic techniques.
Code Of Federal Regulations
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Author :
language : en
Publisher:
Release Date : 2011
Code Of Federal Regulations written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Government publications categories.
Special edition of the Federal register, containing a codification of documents of general applicability and future effect as of ... with ancillaries.
Heal Your Mind And Your Body Will Heal Book 4
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Author : Alma Marie Stevens RscF PhD.BS
language : en
Publisher: Balboa Press
Release Date : 2019-03-25
Heal Your Mind And Your Body Will Heal Book 4 written by Alma Marie Stevens RscF PhD.BS and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-25 with Self-Help categories.
This series of books allow you to gradually change the way you think by words you say. Words are symbols to the mind that spark the imagination to produce your thoughts. Thoughts become things! Changing your words affect a change in your imagination to alter the thoughts. Here’s what people are saying. “No more pain—the prayers work!” (Yvette) “It is the best tool for healing since Louise Hay, Heal your Body” (Reverend M. MacLean). “A fabulous go-to reference library for what ‘ails’ you” (R. Rudolf, author). “For the most obscure ailment, this is the book to find the word to start the process of healing” (Reverend Doctor C. E. Lambert). “This is a stunning book to assist with alignment of the divine power in each of us” (D. Congdon). “These are mind-changing prayers” (Anonymous). “My cousin was driving me to the hospital, and when I got there, the doctor said that it had cleared up, and I didn’t need the surgical procedure. It’s definitely something that doctors accept but don’t understand” (Phyllys Gibson). “A method to learn yourself” (Judy Jackson, nurse practitioner).