I Just Know
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I Just Know
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Author : Tracy Barton Nicholas
language : en
Publisher:
Release Date : 2002-11
I Just Know written by Tracy Barton Nicholas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11 with Family & Relationships categories.
Just Know It
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Author : Matilda Berg
language : en
Publisher: Linköping University Electronic Press
Release Date : 2021-02-23
Just Know It written by Matilda Berg and has been published by Linköping University Electronic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Electronic books categories.
The role of explicit, declarative knowledge in general health care and in psychotherapy is a growing field of research. In many areas of healthcare, knowledge is regarded as an important factor for successful interventions. Participants within mental-health interventions should ideally gain knowledge about their specific conditions and strategies to improve, in order to manage their problems in more helpful ways. In Cognitive Behaviour Therapy (CBT), explicit knowledge is a core feature when treating clients and educating them about their symptoms, problems and potential solutions. Still, the role of knowledge and its relation to treatment outcome within CBT treatments is unclear. CBT administered over the internet (ICBT), is mainly based on psychoeducative texts and thus provides a suitable format for an initial evaluation of explicit knowledge within a clinical research context. The role of explicit knowledge could be of particular importance in the study of younger target groups, who probably have their first treatment experience. Their knowledge gain and its use could be of importance both as separate constructs but also in relation to symptom reduction following treatment. The overarching aim of this thesis was to explore the role of explicit knowledge in internet-delivered CBT for adolescents with depression and anxiety. Study I explored the role of explicit knowledge in a randomised controlled trial with adolescents suffering from primary depression. A knowledge test was constructed and administered at pre- and post-treatment. Results showed that explicit knowledge and certainty of knowledge about depression, anxiety and CBT increased during treatment, but that these variables were unrelated to treatment outcome. Lower pre-treatment knowledge levels (certainty) however predicted greater improvement in depressive symptoms. Study II describes the procedure of developing a new knowledge test in the context of ICBT for adolescents with depression and anxiety. An explorative factor analysis was performed and resulted in a three-factor solution with the following factors: Act in aversive states, Using positive reinforcement, and Shifting attention. The procedure presented could illustrate one way of creating a test for knowledge evaluation in ICBT, but its clinical use needs to be evaluated further. In Study III, participants from a randomised controlled trial of ICBT for adolescent depression were asked about their acquired knowledge and knowledge use six months later. Qualitative methodology (thematic analysis) was used. The results showed two overarching ways that clients can remember and relate to CBT-principles after treatment; one more explicit way related to the active application of CBT principles, and another vague way of recalling treatment content and the passive usage of CBT. Both ways of recalling CBT principles were related to experiencing the treatment as helpful. Study IV evaluated the role of learning strategies and chat-sessions in ICBT for adolescents with anxiety and depression. A total of 120 adolescents were randomised to one of four treatment groups, in a 2x2 factorial design with the two factors: with or without learning support and/or chat-sessions. Overall, the results showed general reductions of anxiety and depressive symptoms, and increased knowledge levels. Participants receiving learning strategies during treatment obtained more immediate benefits in treatment outcome and knowledge levels, but at six months follow-up participants without learning support had reached equal amounts of knowledge and symptom reduction. Chat-sessions did not add any effect on treatment outcome or knowledge levels. In conclusion, this thesis suggests that explicit knowledge is a construct that is independent of symptom reduction and increases during ICBT treatments for adolescents with depression and anxiety. Increased knowledge, and increased certainty of knowledge, are valuable outcomes since CBT emphasises educating clients about symptoms, therapeutic principles, and strategies that they can remember and use later on. The lack of association between explicit knowledge gain and symptom reduction could indicate that explicit knowledge is a necessary but insufficient factor for symptom reduction. Adding learning strategies within a treatment programme could be of importance for enhancing short-term treatment effects. There is a continued need for more research on the role of knowledge in ICBT, both as an outcome and as a way to improve treatment effects. The findings in this thesis however suggest that research on explicit knowledge is important to understand what makes ICBT work. Explicit kunskap och dess roll i psykoterapi är ett växande forskningsområde. I kognitiv beteendeterapi (KBT) har explicit kunskap en kärnfunktion då man behandlar klienter och utbildar dem om deras symptom, problemområden och potentiella lösningar. Trots detta är kunskapens roll och dess relation till behandlingsresultat vid KBT oklar. KBT som administreras via internet (IKBT) baseras huvudsakligen på psykoedukativa texter, och kan således vara ett lämpligt format för en initial utvärdering av explicit kunskap. Syftet med denna avhandling var att undersöka om kunskap ökar under IKBT för tonåringar med depression och ångest, dess relation till behandlingsutfall, och om lärandestöd kan öka effekten av behandling. De fyra inkluderade studierna visar att explicit kunskap är ett unikt konstrukt som, oberoende av symtomminskning, ökar under behandling. Deltagare kan komma ihåg behandlingsinnehåll och uppleva KBT kunskap som användbart i deras vardag. Detta är ett värdefullt resultat då KBT betonar vikten av att utbilda klienter om symtom, principer och strategier som de kan komma ihåg och använda. Ett nytt kunskapstest utvecklades och validerades initialt för potentiell användning i framtida kliniska studier. En av studierna visade, via experimentell design, att lärandestöd i behandlingsmoduler kan förbättra kortvariga behandlingseffekter. Sammanfattningsvis är forskning om explicit kunskap viktigt för att förstå vad som får IKBT att fungera.
When They Just Know
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Author : M. L. Buchman
language : en
Publisher: Buchman Bookworks, Inc.
Release Date : 2018-03-14
When They Just Know written by M. L. Buchman and has been published by Buchman Bookworks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-14 with Fiction categories.
-an Oregon Firebirds romance story- The Oregon Firebirds are the very best at one thing—saving homes. Finding their own poses problems. Jasper Jones flew as Curt’s wingman since he moved in next door at the age of six. But meeting Curt’s stunning older sister? He never could talk to her when they were kids. Time hasn’t fixed the problem. Jana Williams holds herself together by the thinnest of threads. She lost her dream job as an Army helo pilot the day she lost her hand. And with that, her sense of self worth. But nothing prepared her for the impact the right man could have on her life and her heart.
They Just Know
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Author : Robin Yardi
language : en
Publisher: Arbordale Publishing
Release Date : 2015-09-10
They Just Know written by Robin Yardi and has been published by Arbordale Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-10 with Juvenile Nonfiction categories.
How do some young animals know what to do and how to do it? Does someone teach a caterpillar what to eat? Who gives a baby shark swimming lessons? Sometimes young animals learn things from their parents, but other times… they just know! Explore animal instincts through engaging text and fanciful illustrations.
It S Not Just Who You Know
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Author : Tommy Spaulding
language : en
Publisher: Crown Currency
Release Date : 2010-08-10
It S Not Just Who You Know written by Tommy Spaulding and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-10 with Business & Economics categories.
In It’s Not Just Who You Know, Tommy Spaulding—the former CEO of Up With People—has written the new How to Win Friends and Influence People for the twenty-fist century. Success—in business and in life—is all about relationships. In this powerful guide to reaching out to others, Spaulding takes Dale Carnegie’s classic philosophy to the next level—how to create lasting relationships that go well beyond mere superficial contacts and “second floor” relationships. Tommy Spaulding learned at a very young age that he was not destined to be an academic star. He may have gotten a 4.0, but only if he added his high school and college GPAs together. The reason he found academics so challenging, he discovered later, is that Tommy is dyslexic. But his dyslexia didn’t hold him back—in fact, it helped him to develop the talents he did have. For Tommy is a natural leader; he realized early on that he had a unique ability to connect with others, whatever their age or background. As a teenager, he was given a copy of How to Win Friends and Influence People by his father, and it quickly became his bible. He became a national finalist for the DECA Entrepreneurial Business competition in high school, and ran successfully for senior class president. He went on to become the CEO of Up With People, one of the largest nonprofit international leadership organizations in the world. At every step, Tommy learned that the secret to getting ahead was reaching out for the support and insight and influence of others. None of us achieve great success alone. We need the help of other people. In this candid, revealing book, Tommy expands upon the principles that Dale Carnegie outlined 75 years ago, and shows us how to take them one step further to accomplish the impossible in our lives and careers. To invite others to be genuine partners in our lives and success, Tommy explains, you have to first be interested in other people. It’s not just who you know, or what they can do for you, but what you can do for them. Motives matter. Establishing a deeper connection is about authenticity, not manipulation. Reciprocity, not selfishness. Every relationship is a two-way street; we never know when a chance encounter can change the direction of our life. In the bestselling tradition of Dale Carnegie’s classic, It’s Not Just Who You Know shows how each and every one of us can use the power of netgiving—of helping others—to expand our world and achieve our goals, and make a difference in our job, our career, and our community.
Just Know God Is Not Through With Me Yet
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Author : E.C. Williams
language : en
Publisher: Lulu.com
Release Date : 2010-06-19
Just Know God Is Not Through With Me Yet written by E.C. Williams and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-19 with Religion categories.
This book was inspired by God to help children deal with the problems they face on a daily basis.
I Just Want You To Know
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Author : Kate Gosselin
language : en
Publisher: Zondervan
Release Date : 2010-05-04
I Just Want You To Know written by Kate Gosselin and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Religion categories.
The 9.8 million viewers of TLC’s Jon and Kate Plus Eight recognize Kate Gosselin as the practical mom of eight who has come into their homes for over 100 episodes of her family’s hit reality show. In this I Just Want You to Know Ebook, Kate reveals a grateful and faith-filled mother who only wants the best for her children and is willing to sacrifice to make that happen. The story covers the three years her family lived in their Elizabethtown home, a period Kate considers one of the happiest of her life. In it she discusses the individuality of eight kids (all under the age of six) transitioning from the chaos of caring for infants to the structured days of a home filled with budding preschoolers, as well as her thoughts on communication, everyday miracles, and providing a safe home. During that time, Kate discusses her family’s unique challenges from daily schedules to traveling, her need for control to learning how to be flexible, the individuality of all eight kids, how God provided every day, and her faith that held it all together.
Mama I Just Didn T Know
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Author : Eleanor Simmons Vaughn
language : en
Publisher: Inspiring Voices
Release Date : 2014-02
Mama I Just Didn T Know written by Eleanor Simmons Vaughn and has been published by Inspiring Voices this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Juvenile Nonfiction categories.
It is the 1960s, and Eleanor just doesn't know. She does not think it is a big deal to sit at the counter at Woolworth's and eat lunch. But her mother knows otherwise. She knows that until recently, black customers were not allowed to sit at the counter like the white customers were. Eleanor's mother is her hero. She works hard to help put food on the table, takes her children to church, and opens her heart and home to everyone. As her mother teaches Eleanor about life through her faith and steadfastness, the girl grows to admire her mother for her strength, compassion, and grit as she faces one challenge after the other. While Dr. Martin Luther King marches and Rosa Parks makes a stand, Eleanor's mother slowly loses her sight, but never her determination to help those less fortunate than her-even in the most difficult of times. Mama, I Just Didn't Know is an inspirational children's tale that reveals a glimpse into an important time in our nation's history and the life of a woman determined to leave her mark on the world.
I Know What To Do I Just Don T Do It
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Author : Sue Markovitch
language : en
Publisher: BalboaPress
Release Date : 2013-10-17
I Know What To Do I Just Don T Do It written by Sue Markovitch and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-17 with Self-Help categories.
I KNOW WHAT TO DO, I JUST DON'T DO IT is for people who have spent a lifetime feeling bad about their body, and every Monday is a torturous new attempt to change. What's going on here? We know what to do, we just don't do it. The issue for us is deeper than any diet or program. That is because not loving ourselves is a symptom of being disconnected from the truth and our true selves. Sue takes us through the false beliefs that keep us stuck and replaces them with the truth about who we really are. We are encouraged to get healthy for good, not by finding the right diet, program, or other means of control, but by making the radical shift from weight loss to worthiness.
I Know I Got Issues I Just Wish Somebody Had Told Me A Long Time Ago
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Author : Darryl Jordan
language : en
Publisher: Author House
Release Date : 2018-07-13
I Know I Got Issues I Just Wish Somebody Had Told Me A Long Time Ago written by Darryl Jordan and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-13 with categories.
Issues are something that we all have, and some more than others. But it is okay. It is absolutely okay to have issues, as long as you can put things in perspective. Sometimes our issues are something that gives you strength, or they can zap the very strength from you! I am here to tell you having issues can be a blessing, as long as you can match them up with the word of God, and stand on top of them instead of them standing on top of you! I am excited about my issues! That hasn't been the case, a long time ago, but now I see the blessings, and I rejoice and praise the Lord for my issues, and the freedom I have received. Every t time I think about how many times in the name of Jesus, I have been blessed, because of, and in spite of my issues! I found out we are going to be alright!