I Just Really Like Kickboxing Ok
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I Just Really Like Kickboxing Ok
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Author : Kickboxing Lover Funny Journals
language : en
Publisher:
Release Date : 2019-10-24
I Just Really Like Kickboxing Ok written by Kickboxing Lover Funny Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-24 with categories.
Are you looking for the best christmas gift for your family or friends who love kickboxing and it's their big passion? You may not find such nice thematic present to put under the Christmas Tree This beautiful kickboxing notebook is a funny gift idea for every kickboxing lover you know. They can use it daily, writing down their thoughts, important things, homework or use it as diary. 120 white lined pages in very compact size of 6x9 inches with space for all crucial notes you need to write down about your life, work, dreams - whatever you want. Simple and nice kickboxing lover notebook with funny design saying: I just really like kickboxing Ok?. It's the best Christmas Gift Idea for every person who really loves kickboxing.
Jeet Kune Do Kickboxing
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Author : Chris Kent
language : en
Publisher:
Release Date : 2008-07-01
Jeet Kune Do Kickboxing written by Chris Kent and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Sports & Recreation categories.
It S Okay If You Don T Like Kickboxing It S Kind Of A Smart People Sport Anyway
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Author : XIM Journals
language : en
Publisher:
Release Date : 2019-11-02
It S Okay If You Don T Like Kickboxing It S Kind Of A Smart People Sport Anyway written by XIM Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-02 with categories.
This journal is designed for people who love Kickboxing and it is also a great gift on any occasion. You can fill the notebook with all of your most precious thoughts, secrets, dreams and future plans. INSIDE THE BOOK There are 120 pages with simple and elegant lines where you can write down anything. BOOK COVER The premium matte-finish cover is sturdy and durable, so the pages won't fall out after a few months of use. To top it all, we have an array of book cover designs to choose from. Please check out our author page to get inspired by our collection of truly creative book covers. THANK YOU Thank you for checking out this book and we hope you find what you are looking for. Honestly, we are just a small business, but we are passionate and committed to publishing the unique, high quality and professional journals, notebooks, sketchbooks, composition books, scorebooks, and planners.
Kettlebell Kickboxing
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Author : Dasha Libin Anderson
language : en
Publisher: Simon and Schuster
Release Date : 2015-05-05
Kettlebell Kickboxing written by Dasha Libin Anderson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-05 with Health & Fitness categories.
You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series. Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.
The Fires Of Vengeance
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Author : Evan Winter
language : en
Publisher: Hachette UK
Release Date : 2020-11-10
The Fires Of Vengeance written by Evan Winter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Fiction categories.
In this "relentlessly gripping, brilliant" epic fantasy (James Islington), an ousted queen must join forces with a young warrior in order to reclaim her throne and save her people. Tau and his Queen, desperate to delay the impending attack on the capital by the indigenous people of Xidda, craft a dangerous plan. If Tau succeeds, the Queen will have the time she needs to assemble her forces and launch an all out assault on her own capital city, where her sister is being propped up as the 'true' Queen of the Omehi. If the city can be taken, if Tsiora can reclaim her throne, and if she can reunite her people then the Omehi have a chance to survive the onslaught. "This gritty series set in a South African–inspired fantasy world is an intense reading experience, and the second book is just as phenomenal as the first."—BuzzFeed News "The Fires of Vengeance is epic fantasy at its finest."—Winter Is Coming The Books of The Burning Series The Rage of Dragons The Fires of Vengeance The Lord of Demons
The 12 Minute Athlete
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Author : Krista Stryker
language : en
Publisher: Tiller Press
Release Date : 2020-03-31
The 12 Minute Athlete written by Krista Stryker and has been published by Tiller Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Health & Fitness categories.
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Kickboxing
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Author : Christoph Delp
language : en
Publisher: Blue Snake Books
Release Date : 2006-12-05
Kickboxing written by Christoph Delp and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-05 with Sports & Recreation categories.
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.
Kickboxing
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Author : Justyn Billingham
language : en
Publisher: Crowood
Release Date : 2014-09-30
Kickboxing written by Justyn Billingham and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Sports & Recreation categories.
Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher goals. Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.Topics covered: how to warm up correctly to reduce the risk of injury; how to achieve improved flexibility; how to develop the box [side] split and front split stretch; basic punches and associated training drills; advanced hand techniques; basic kicks and the training drills that are involved; advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks; sparring drills, conditioning exercises, individual training drills and partner training drills. Written in an easy to follow, step by step format and illustrated with over 550 colour photographs.
Gatekeeper
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Author : Gary Goodridge
language : en
Publisher: ECW Press
Release Date : 2012-02
Gatekeeper written by Gary Goodridge and has been published by ECW Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with Biography & Autobiography categories.
The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary Big Daddy Goodridge's entire career - from his rollercoaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work. With humble beginnings as an immigrant in a small city in Canada, Goodridge endured bullying as a child and honed his natural strength, athleticism, work ethic, and charisma while fighting on the streets and as a bouncer in clubs. Eventually learning to channel his rage into more productive outlets, Goodridge soon became a world-champion arm wrestler, a boxing champion, a lethal Ultimate Fighting Championship contender, and a renowned MMA warrior. Early in his career, Goodridge used his incredible strength to become the National Amateur Heavyweight Boxing Champ of Canada after only ten months of training. In 1996, he entered the Ultimate Fighting Championships; after knocking out his opponent in under a
Black Belt
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Author :
language : en
Publisher:
Release Date : 2000-02
Black Belt written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-02 with categories.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.