Improving Memory
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Improving Your Memory For Dummies
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Author : John B. Arden
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-10
Improving Your Memory For Dummies written by John B. Arden and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Family & Relationships categories.
So you want to improve your memory. Good! You've come to the right place. Your memory can be the key to success and enjoyment on the one hand or the key to mistakes and concern on the other hand. Practically all of us have first-hand experience on both hands. Improving your memory is a worthwhile activity no matter how old you are, from high school student studying for exams to carefree retiree making new acquaintances. Wherever you are, whatever you're doing, you can improve your memory, and I can show you how.
Improving Your Memory
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-01-10
Improving Your Memory written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-10 with Business & Economics categories.
Train your mind, enhance your mental abilities, sharpen your memory and be more successful following expert tips, techniques and checklists. Now in ePub format Make forgetting a thing of the past and discover how to improve your concentration, retain and recall accurate information and organize your thoughts effectively. Explore different mind-improving options and put them into action with the aid of helpful flow charts and illustrations. Follow as a complete course, or dip in and out of topics for quick reference. Life-enhancing tips - take it wherever life takes you!
Increasing Memory Power
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Author : Mahesh Kapadia
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2005-12-01
Increasing Memory Power written by Mahesh Kapadia and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-01 with Memory categories.
The stress and strain of modern day living, coupled with the mammoth-sized information that has to be remembered, puts considerable pressure on the brain. The result is poor memory, subsequent tension and failure. The book provides explanatory details about the various aspects of memory, and helps you analyse the causes of poor memory. It also provides a comprehensive guideline on how to improve and strengthen your memory. Treat your mind to this wonderful book and ensure greater success in life.
Your Memory
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Author : Kenneth L. Higbee
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2008-03-03
Your Memory written by Kenneth L. Higbee and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-03 with Self-Help categories.
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
Memory Tips Tricks
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Author : Calistoga Press
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-03-05
Memory Tips Tricks written by Calistoga Press and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-05 with Self-Help categories.
Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.
Improving Your Memory
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Author : Janet Fogler
language : en
Publisher: JHU Press
Release Date : 2014-10-23
Improving Your Memory written by Janet Fogler and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-23 with Self-Help categories.
“The finest handbook we’ve seen on the subject.” —AARP Magazine Appliances and car lights turn themselves off. Smartphones and laptops remind us of appointments. Google lets us search for information we can’t remember. Yet with all these advances, we still grow frustrated and anxious when words won’t come, when we misplace items, or when we forget the name of the person in front of us. Now, University of Michigan social workers Janet Fogler and Lynn Stern have completely updated their friendly, practical guide to memory improvement techniques, many of which can provide immediate results. Recognizing that people worry something is wrong with them when they forget things, they suggest that the antidote to worry is taking positive action to help us remember what we want to remember. They provide tools for understanding and improving memory, including sixteen helpful exercises. Simple techniques like writing information down, creating a catch word or phrase, altering something in your environment, and reviewing details in advance can put you actively in charge of retrieving information more easily. As in previous editions, Improving Your Memory reinforces memory techniques through real-life examples. This accessible handbook also discusses how memory works; how it changes with age, stress, illness, and depression, and why people remember what they do. “One of the most complete memory training guides available . . . This volume has clearly emerged from considerable practical experience with conducting memory courses.” —Contemporary Gerontology
Younger Brain Sharper Mind
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Author : Eric R. Braverman
language : en
Publisher: Rodale
Release Date : 2013-01-31
Younger Brain Sharper Mind written by Eric R. Braverman and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-31 with Health & Fitness categories.
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain’s power and speed. In Younger Brain, Sharper Mind, readers will discover: The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function Special foods scientifically proven to support brain function A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by
Improving Memory
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Author : Harvard Medical School
language : en
Publisher:
Release Date : 2012
Improving Memory written by Harvard Medical School and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Brain categories.
The Better Brain Book
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Author : David Perlmutter
language : en
Publisher: Penguin
Release Date : 2005-08-02
The Better Brain Book written by David Perlmutter and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-02 with Self-Help categories.
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.
Improving Memory And Study Skills
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Author : Douglas J. Herrmann
language : en
Publisher: Hogrefe & Huber Publishers
Release Date : 2002
Improving Memory And Study Skills written by Douglas J. Herrmann and has been published by Hogrefe & Huber Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Education categories.
In this primary text for a course on study skills, the authors focus on the interrelationships between physical/emotional health and mental powers. They present 12 chapters that talk about the memory system, self-assessment of memory and study skills, the effects of physical and emotional states on studying, memory manipulations and study skills, task specific manipulations, the physical environment and external aids, and the social context. The final chapter offers advice on how to integrate and act on this information. Annotation copyrighted by Book News, Inc., Portland, OR