Improving Your Memory For Dummies Mini Edition

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Improving Your Memory For Dummies

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Author : John B. Arden
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-04

Improving Your Memory For Dummies written by John B. Arden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-04 with Self-Help categories.

Practical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations. The Dummies Way * Explanations in plain English * "Get in, get out" information * Icons and other navigational aids * Tear-out cheat sheet * Top ten lists * A dash of humor and fun Get smart! @www.dummies.com * Find listings of all our books * Choose from among 33 different subject categories * Sign up for daily eTips at www.dummiesdaily.com

Healthy Aging For Dummies Mini Edition

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Author : Brent Agin
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-09

Healthy Aging For Dummies Mini Edition written by Brent Agin and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-09 with Health & Fitness categories.

Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age. Open the book and find: How to eat healthfully How to keep your whole body healthy and strong Ways to be proactive on disease prevention Advice for maintaining vitality as you age

Organizing For Dummies Mini Edition

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Author : Eileen Roth
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-08

Organizing For Dummies Mini Edition written by Eileen Roth and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-08 with House & Home categories.

Clean up your act, get more done, and have more time for fun! Packed with proven organizing systems and techniques, this guide shows you step-by-step how to break down organizing jobs into bite-size pieces, assemble the tools and supplies you'll need, and much more. Open the book and find: How to make time to get organized Ways to personalize your organizing plan Tips for using containers to put everything in place Advice on how to train your mind to be organized

Scrapbooking For Dummies Mini Edition

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Author : Jeanne Wines-Reed
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-08

Scrapbooking For Dummies Mini Edition written by Jeanne Wines-Reed and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-08 with Crafts & Hobbies categories.

Compose a great layout! Preserve your memories and family history Whether you're a beginning or avid scrapbooker, this easy-to-understand guide gives you expert tips for taking great pictures; organizing and storing your photos; and creating attractive pages using color, borders, and more. Create beautiful albums to pass on to future generations! Discover how to Choose the right tools Select a color concept Create a layout grid Add borders and journaled elements

Ten Minute Tone Ups For Dummies Mini Edition

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Author : Targosz
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-09

Ten Minute Tone Ups For Dummies Mini Edition written by Targosz and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-09 with Health & Fitness categories.

Zero in on specific trouble spots Tone your body, add cardio to your workout, and look great! Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions. Discover how to Get motivated to exercise Target specific muscles Create an interactive workout

Brain Teasers For Dummies Mini Edition

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Author : Timothy E. Parker
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-07

Brain Teasers For Dummies Mini Edition written by Timothy E. Parker and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Games & Activities categories.

Flex your memory muscle with a variety of puzzles in varying degrees of difficulty Studies have shown that puzzles like Sudoku, crosswords, cryptograms, and other "mental aerobics" can help reduce memory loss due to normal aging and minimize the risk of developing neurodegenerative diseases. Featuring a sample of puzzles and ranked by difficulty, this pocket edition is a surefire way to boost your mental fitness. Open the book and find: Sudoku puzzles Crosswords Word scrambles Cryptograms Logic puzzles Riddles and word searches

Mindfulness And Meditation For Dummies Two Ebook Bundle With Bonus Mini Ebook

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Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2012-12-06

Mindfulness And Meditation For Dummies Two Ebook Bundle With Bonus Mini Ebook written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Body, Mind & Spirit categories.

Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus “mini” edition of 50 Ways to a Better You. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition: Mindfulness For Dummies A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Meditation For Dummies, 3rd Edition Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life. This fun and easy guide has long been a favorite with meditation newcomers . . . and now it's even better. Meditation For Dummies offers a newly recorded bonus CD (available for download after purchase) featuring more than 70 minutes of music and guided meditations that are keyed to topics in the book, from tuning in to your body, transforming suffering, and replacing negative patterns to grounding yourself, consulting the guru within, and finding a peaceful place. 50 Ways to a Better You, Mini Edition Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. Plus, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. About the Author of Mindfulness For Dummies Shamash Alidina is a professional mindfulness trainer, speaker and coach specializing in mindfulness training for therapists, coaches and executives, as well as the general public. He has trained with Jon Kabat-Zinn, Thich Nhat Hanh and Matthieu Ricard, and at Bangor University's Centre for Mindfulness. He has over ten years of experience in teaching mindfulness. About the Author of Meditation For Dummies, 3rd Edition Stephan Bodian, a licensed psychotherapist and former editor-in-chief of Yoga Journal, has practiced and taught meditation for over 40 years and has written extensively on meditation, stress management, and spirituality. His articles have appeared in Fitness, Cooking Light, Natural Solutions, and other national magazines. About the Author of 50 Ways to a Better You For Dummies, Mini Edition W. Doyle Gentry, PhD, is a clinical psychologist whose "scientist-practitioner" career spans almost four decades. Dr. Gentry is a distinguished Fellow in the American Psychological Association and is the Founding Editor of the Journal of Behavioral Medicine. He has authored over 100 scholarly works, has edited eight textbooks, and has authored three self-help books, including Happiness For Dummies.

Asus Eee Pc For Dummies

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Author : Joel McNamara
language : en
Publisher: John Wiley & Sons
Release Date : 2009-01-06

Asus Eee Pc For Dummies written by Joel McNamara and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Computers categories.

What can you do with your Eee PC? Find out how to get the most from this mini-laptop with Asus Eee PC For Dummies. It shows you how to get things done—using the Linux operating system and applications, navigating the tabbed desktop, adding hardware and software, backing up and restoring the Eee PC, and more. You’ll learn how to set up Windows, take advantage of all the pre-installed software, ensure that your computer is secure, and even run your Eee PC on solar power. You’ll find tips for configuring printers and changing touchpad settings, techniques for making Skype phone calls and listening to Internet radio, and advice for adding storage and peripherals. It also helps you: Take full advantage of this exciting, ultra-portable “netbook” PC Set up your wireless connection Make free Skype phone calls and video calls Use OpenOffice.org, Thunderbird e-mail, Mozilla Firefox, and other included applications Use the versatile OpenOffice productivity suite, including Writer for word processing, Calc for spreadsheets, and Impress for presentations Compare the advantages of Windows vs. Linux Discover the science, language, math, and art functions that kids can enjoy on the Eee Enjoy built-in games, watch videos, play music, organize and view photos, and more Boost storage and memory with SD cards and USB drives, go Bluetooth, and add a GPS Get the scoop on backups, explore the advanced desktop, and customize the user interface The Eee PC makes it simple to surf the Web, play games, work, and more. Asus Eee PC For Dummies makes it easier!

Mac Mini Hacks And Mods For Dummies

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Author : John Rizzo
language : en
Publisher: John Wiley & Sons
Release Date : 2006-01-13

Mac Mini Hacks And Mods For Dummies written by John Rizzo and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-13 with Computers categories.

Starting at $499, the diminutive Mac mini-2.5 inches tall, 6.5 inches wide, and 2.9 pounds-is expected to become Apple's bestselling computer, with projected shipments of 100,000 units a month This book offers several projects-some easy, some more challenging-to help people tweak, modify, and transform a Mac mini Modest modifications include creating a Mac mini home theater, an appliance controller, and a travel kit; other more complex (but very cool!) mods require wielding a soldering iron Offers detailed, illustrated step-by-step instructions-including how to open the Mac mini, keep track of pieces, and avoid damage-that enable even novice tinkerers to complete the projects

Ipad Mini For Dummies

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Author : Edward C. Baig
language : en
Publisher: John Wiley & Sons
Release Date : 2015-01-20

Ipad Mini For Dummies written by Edward C. Baig and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-20 with Computers categories.

Find out why the iPad mini has never been bigger This new edition of iPad mini For Dummies covers all the latest tips and tricks for getting an even bigger bang out of your iPad mini. Presented in full-color and written in the straightforward but fun language that has defined the For Dummies brand for more than twenty years, this friendly guide walks you through the multitouch interface, going online, getting connected, packing your iPad mini with apps, games, e-books, photos, music, and movies, synchronizing your data, texting with iMessage, working with Siri, importing pictures and launching slideshows, getting organized with Reminders, finding your way with Maps, working with the Calendar, protecting your information, accessorizing your iPad mini, and much more. Updated and revised throughout to cover Apple's newest iPad mini hardware and iOS software, iPad mini For Dummies is the ideal companion to help you make the most out of your device. Plus, if you run into any problems along the way, you'll find easy-to-follow, expert troubleshooting and maintenance tips. Richly illustrated in full color and updated to reflect the latest iPad mini hardware and iOS software Shows you how to turn your iPad mini into an entertainment hub Covers the key features and tools readers need to become iPad mini mavericks Written by Edward C. Baig, the Personal Tech columnist for USA Today, and Bob LeVitus, often referred to as "Dr. Mac" Your iPad mini may be small, but it packs a big punch. In this full-color guide, you'll unlock all of its incredible capabilities—and have a blast while you're at it!