Inmunotipo La Clave Para Fortalecer Tu Sistema Inmunitario
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Inmunotipo La Clave Para Fortalecer Tu Sistema Inmunitario
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Author : Dra. Heather Moday
language : es
Publisher: EDITORIAL SIRIO S.A.
Release Date : 2022-07-04
Inmunotipo La Clave Para Fortalecer Tu Sistema Inmunitario written by Dra. Heather Moday and has been published by EDITORIAL SIRIO S.A. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-04 with Health & Fitness categories.
La gran mayoría de nosotros vemos el sistema inmunitario como una misteriosa y compleja red de células, receptores y mensajeros a la que solo prestamos atención cuando comienza a fallar. Sin embargo, nuestra respuesta inmunitaria afecta a casi todos los aspectos de nuestra salud. Heather Moday, doctora en medicina funcional y especialista en inmunidad, se basa en un gran número de investigaciones de vanguardia para explicarnos que nuestro sistema inmunitario es fluido y se ve muy influenciado por nuestros comportamientos, dieta, hábitos y entorno. Una vez que identifiques tu inmunotipo personal y pongas en práctica el plan de restauración inmunitaria de la doctora Moday, podrás realizar cambios de estilo de vida específicos e individualizados para reequilibrar tu sistema. Inmunotipo: la clave para fortalecer tu sistema inmunitario contiene cuestionarios interactivos para ayudarte a centrarte en tus propias necesidades específicas y constituye un programa revolucionario que te permitirá gozar de una vida longeva, rebosante de salud y vitalidad.
Inmunotipo La Clave Para Fortalecer Tu
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Author : HEATHER. MODAY
language : es
Publisher: Editorial Sirio
Release Date : 2022-10-25
Inmunotipo La Clave Para Fortalecer Tu written by HEATHER. MODAY and has been published by Editorial Sirio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with categories.
To most of us, the immune system is a mysterious and complex network of cells, receptors, and messengers that we only notice when it goes awry. But our immune response, or lack of, affects nearly every aspect of our bodies and our health. Much has been made of 'boosting' immunity, but what exactly does that mean? And what if boosting isn't really what our immune systems need? In The Immunotype Breakthrough, functional medicine doctor and immunity specialist Dr Heather Moday explains that, for the most part, what our immune systems truly need is not boosting, but balancing. She identifies four distinct immunotypes, and helps you find yours: Smouldering: too much inflammation, resulting in diabetes, dementia, heart disease; Misguided: an immune system which attacks your own cells and organs, causing autoimmune diseases; Hyperactive: overreactive to harmless substances, causing allergies; Weak: an immune system that doesn't react fast or effectively enough, causing frequent colds, flu or bronchitis. Drawing on a wealth of cutting-edge research, Dr Moday explains that our immune systems are fluid and significantly influenced by our behaviours, diet, habits, and environment. By identifying your personal immunotype, and implementing Dr Moday's Immune Restoration Plan, you can make focused, individualised lifestyle changes to bring your immune system back into balance. With interactive quizzes to help readers zero in on their own specific needs, The Immunotype Breakthrough is a revolutionary programme that will lead to holistic health, vitality, and longevity for everyone.
Refuerza Tu Sistema Inmunitario
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Author : Sylvain Milon
language : es
Publisher: Independently Published
Release Date : 2023-05-23
Refuerza Tu Sistema Inmunitario written by Sylvain Milon and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with categories.
En nuestro mundo moderno, donde los retos de la vida cotidiana son muchos, es esencial tener un sistema inmunitario fuerte y resistente. Nuestro sistema inmunitario es nuestra línea de defensa natural contra las enfermedades, las infecciones y las agresiones externas. Por lo tanto, cuidar de nuestra salud y reforzar nuestra inmunidad es crucial para llevar una vida plena y saludable. Este libro, Refuerce su sistema inmunitario, le guiará paso a paso en el fortalecimiento de su cuerpo y mente para desarrollar una inmunidad poderosa. Al comprender cómo funciona su sistema inmunitario, podrá tomar las medidas necesarias para apoyarlo y potenciarlo. Este libro ofrece consejos prácticos, información científicamente probada y técnicas de eficacia demostrada que le ayudarán a alcanzar todo su potencial de salud. El primer capítulo, "Entender el sistema inmunitario: la base de la salud", sienta las bases al explicar detalladamente el papel esencial del sistema inmunitario en nuestro organismo. Descubrirá cómo funciona, cuáles son sus diferentes componentes y cómo interactúa con nuestro entorno. Al comprender los mecanismos subyacentes, estará mejor preparado para cuidar proactivamente de su sistema inmunitario. El segundo capítulo, "Alimentos sanos para una inmunidad potente: Claves para mejorar la salud", explora la estrecha relación entre nuestra dieta y nuestro sistema inmunitario. Descubrirá los alimentos beneficiosos que potencian la inmunidad, así como los que pueden comprometerla. Recibirá consejos prácticos sobre cómo seguir una dieta equilibrada y nutritiva que aporte a su organismo los nutrientes esenciales para reforzar su sistema inmunitario. Los capítulos restantes tratarán otros aspectos clave para reforzar su sistema inmunitario. Descubrirá la importancia del sueño reparador, el ejercicio regular, la gestión del estrés y las emociones, la conexión con la naturaleza y el pensamiento positivo. Estos capítulos le proporcionarán herramientas prácticas, consejos de expertos y testimonios inspiradores que le ayudarán a incorporar estos hábitos beneficiosos a su vida diaria. Acompáñame en este viaje para reforzar tu sistema inmunitario. Juntos exploraremos formas de fortalecer tu cuerpo y tu mente, adoptar hábitos de vida saludables y cultivar una inmunidad duradera. Prepárate para descubrir una nueva perspectiva de la salud y abrazar el potencial de tu sistema inmunitario para vivir una vida llena de vitalidad y bienestar.
Secretos Para Fortalecerse Frente Al Coronavirus
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Author : Simon Parkins
language : es
Publisher:
Release Date : 2021-05-26
Secretos Para Fortalecerse Frente Al Coronavirus written by Simon Parkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-26 with categories.
Secretos para mantener un sistema inmunitario fuerte para que el coronavirus tenga el menor impacto posible.El Covid-19 está teniendo un impacto muy considerable en todo el globo. Con esta guía tendrás a tu disposición una serie de consejos y ejercicios para que tengas un estilo de vida saludable con el que dispondrás de un sistema inmune equilibrado. Analizamos las principales características de pacientes que superan el coronavirus sin verse con grandes afecciones. En esta guía de consejos encontrarás la siguiente información: Las amenazas sobre el sistema inmune ante el Covid-19 Cómo fortalecer el sistema inmunológico ante el Covid-19 con una dieta equilibrada Los trucos para distinguir una gripe común del Covid-19 Las vacunas para Covid-19 y sus efectos secundarios Formas de fortalecer tu sistema inmunitario ante el coronavirus Los alimentos recomendados para cuidar tu sistema inmune ¿Qué comer para cuidar el nivel de vitamina D y C? La alimentación prebiótica como refuerzo ante el Covid-19 Consideraciones para enfrentarse al Covid-19 El ejercicio físico más efectivo para hacerte fuerte ante el Covid-19 Los nutrientes para combatir el Covid-19 Lo que necesitas saber para combatir el coronavirus Los tres pilares esenciales para cuidar tu sistema inmunitario Cómo fortalecer tu sistema inmune si estás embarazada Fortalece el cuidado de tu piel para combatir el coronavirus Descubre cómo envejece tu sistema inmunitario Las células T y su aporte de inmunidad contra el Covid-19 El sistema inmunológico de las mujeres es más fuerte que el de los hombres En Doctorexia llevamos años asesorando en el sector de la saluda y la parafarmacia. Esta guía es nuestra aportación para aquellas personas que quieren complementar sus hábitos saludables con tal de encontrar un equilibrio que les permita afrontar del mejor modo posible cualquier problema de salud. Aunque en ningún caso esta guía debe suplantar cualquier indicación médica y apelamos a que se cumplan las directrices de la organización mundial de la salud o del organismo sanitario pertinente.
The Immunotype Breakthrough
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Author : Heather Moday
language : en
Publisher: Hachette UK
Release Date : 2021-12-21
The Immunotype Breakthrough written by Heather Moday and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Health & Fitness categories.
A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering “the most important guide available” (Mark Hyman, MD) to balancing your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable—it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing (and sometimes even causing) nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs? In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key. Drawing on a wealth of cutting edge research and fascinating case studies, Dr. Moday explains that the immune system is fluid and significantly influenced by our behaviors, diet, habits, and environment. She identifies four primary Immunotypes—Smoldering, Weak, Hyperactive, and Misguided—that underlie the immune imbalances that commonly lead to disease, chronic inflammation, infection, allergies, and autoimmunity. By identifying your personal immunotype—where you fall on this immunity spectrum—you can intervene by making focused, individualized, natural lifestyle changes to ensure it functions optimally Featuring engaging and accessible science, practical and customizable takeaways, and interactive quizzes to help you zero in on your specific needs, The Immunotype Breakthrough is a revolutionary program for creating an individualized lifestyle and diet that will lead to immune resilience, vitality, and longevity.
Love Hunger
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Author : Frank B. Minirth
language : en
Publisher: Thomas Nelson Publishers
Release Date : 1990
Love Hunger written by Frank B. Minirth and has been published by Thomas Nelson Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Co-Dependence (psychology) categories.
Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. Copyright © Libri GmbH. All rights reserved.
The Juice Lady S Remedies For Diabetes
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Author : Cherie Calbom
language : en
Publisher: Charisma Media
Release Date : 2016
The Juice Lady S Remedies For Diabetes written by Cherie Calbom and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Cooking categories.
Diabetes is the seventh leading cause of death in America. It affects twenty-nine million people and the potential to affect eighty-six million more who currently have prediabetes. Juicing, green smoothies, and living foods are proven antidotes against this devastating disease and even more, they are preventative devices. In The Juice Lady's Remedies for Diabetes Cherie Calbom presents a way to help heal those who suffer from diabetes and lower the risk of diagnosis for those seeking a healthier lifestyle. This book includes: Recipes for healing teas and juices Green smoothies that pack a powerful punch of phytonutrients and antioxidants Raw food recommendations Exclusive feature: Tips on choosing the best juicer and the best produce, as well as tips for prepping, cleaning, and storing your juices and smoothies, and more
Quick Guide To Vitamins Minerals And Supplements
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Author : Helen Pensanti
language : en
Publisher: Siloam Press
Release Date : 2002
Quick Guide To Vitamins Minerals And Supplements written by Helen Pensanti and has been published by Siloam Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Give your body exactly what it's asking for!From A to Z, there are thousands of vitamins, minerals and supplements--all claiming to improve your health! Not all of these are right for you. Your body may be trying to send you a message. Are you listening?Nutritionally depleted agriculture, the invention of fast food and high levels of stress cause your body to cry out for assistance. But how do you know what to take, how much and when? This easy-to-read "mini-encyclopedia" of supplements will help you live longer, feel better and experience optimal health.Stop playing guessing games with your health!In this easy access guide, Dr. Pensanti has researched and listed essential supplements alphabetically, and she provides you with pertinent information about each. You'll even find disease-specific supplements at your fingertips for easy reference and answers to questions like these: *What are the five best supplements for someone with heart disease or cancer? *If I don't have enough vitamins or minerals in my body, what happens? *Which foods naturally provide these vitamins and minerals? *Which supplements help men prevent prostate problems? *How much should I take, and how often?Feel safe about supplements!More than just maintaining optimal health and feeling better overall, these vitamins, minerals, amino acids and supplements can actually help prevent and reverse certain diseases.
Coconut Cures
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Author : Bruce Fife
language : en
Publisher: Piccadilly Books, Ltd.
Release Date : 2005
Coconut Cures written by Bruce Fife and has been published by Piccadilly Books, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
Toxic Cocktail
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Author : Barbara Demeneix
language : en
Publisher: Oxford University Press
Release Date : 2017-01-02
Toxic Cocktail written by Barbara Demeneix and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-02 with Psychology categories.
In today's world, everyone carries a toxic load of dozens of industrially produced chemicals in their bloodstream. Not only do these adversely affect the health of adults and children, but also, and more worryingly, they damage the development of unborn infants. The amniotic fluid of pregnant women has been found to contain a variety of chemicals, such as pesticides, plasticizers, disinfectant products, flame-retardants, surfactants and UV filters, many of which interfere with fetal physiology, especially thyroid hormone action. Thyroid hormone is vital for brain development, particularly for the fetus during pregnancy and for toddlers. In fact, children born to women who lack this thyroid hormone (or who are unwittingly exposed to thyroid-disrupting chemicals) have lower IQs and more neurodevelopmental problems. Evolution of the human brain has involved multiple changes and processes dependent on thyroid hormone. The urgent question thus arises: Is chemical pollution poisoning brain development and reversing evolution's most outstanding achievement: the human brain? And if so, as this book convincingly illuminates, what can be done about it both collectively and individually? Toxic Cocktail provides a clear view of how many environmental chemicals interfere with brain development. As a result, this book looks at how we define and test IQ, the evidence for IQ loss, and how chemical pollution and thyroid hormone disruption can be actors in this process, as well as increasing neurodevelopmental disease risk.
