Iron Man Triathlon
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The Iron Man Triathlon
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Author : Bill Scheppler
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2001-12-15
The Iron Man Triathlon written by Bill Scheppler and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-15 with Juvenile Nonfiction categories.
Describes the triathlon, a combination of distance swimming, cycling, and running, frequently in exotic locations.
Triathlon It Hurts
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Author : Gary Smith & Justin Roberts
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2016-03-28
Triathlon It Hurts written by Gary Smith & Justin Roberts and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-28 with Sports & Recreation categories.
Winner of the 2015 Running Awards, voted Best Book 2015. In October 2012, over 1000 people applied to take part in a university research study to assess how normal, recreationally active people cope with the demands of training for their first IRON distance triathlon a 3.8km swim, followed by 180km of cycling and finishing with the mere matter of a 42.2km marathon run. This book is a collection of the tales from the people within the team affectionately known as the HURTS team, an acronym for ‘Hertfordshire University Research Triathlon Study’. Their individual goal was to inspire others to dream big and to live out those dreams, whether it be a triathlon or not. However, as a cohort, they wished to raise awareness and funds to help find a cure for Duchenne Muscular Dystrophy, a debilitating and fatal disorder. Their collective goal was to support Harrison’s Fund, set up in 2012 to support breakthrough research leading to positive interventions and ultimately a cure for muscular dystrophy worldwide. Triathlon – It HURTS is an inspiring story of what normal people can achieve when challenged. This book will appeal to those looking to learn more about the successes and harsh realities of training for a triathlon, as well as those who want an uplifting story of human achievement. “A wonderful book of inspiration from those who participate in the triathlon ... I found this book giving me hope” Jamie Chases Butterflies blog
You Are An Ironman
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Author : Jacques Steinberg
language : en
Publisher: Penguin
Release Date : 2011-09-15
You Are An Ironman written by Jacques Steinberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-15 with Sports & Recreation categories.
A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professionals who live off the prize money and sponsorships but on a handful of triathletes who regard the sport as a hobby. Vividly capturing the grueling preparation, the suspense of completing each event of the triathlon, and the spectacular feats of human endurance, Steinberg plumbs the physical and emotional toll as well as the psychological payoff on the participants of the Ford Ironman Arizona 2009. His You Are an Ironman is both a riveting sports narrative and a fascinating, behind-the scenes study of what makes these athletes keep going..
Ironman 70 3
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Author : Henry Ash
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2009
Ironman 70 3 written by Henry Ash and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Sports & Recreation categories.
This title is packed with expert advice on all aspects oftraining for, and completing the Ironman 70.3 challenge.Swim 1.2 miles, then cycle 56 miles, finish off with a13.1 mile run. This is Ironman 70.3 - one of the fastestgrowing triathlon events in the world. And even though itis only half the total distance of a full Ironman ......
Become An Ironman
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Author : Cherie Gruenfeld
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2008
Become An Ironman written by Cherie Gruenfeld and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Looks at the three stages of a triathlon and provides advice, tips, and training techniques for both the body and the mind.
Becoming An Ironman
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Author : Kara Douglass Thom
language : en
Publisher:
Release Date : 2001
Becoming An Ironman written by Kara Douglass Thom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.
An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.
Ironstruck The Ironman Triathlon Journey
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Author : Ray Fauteux
language : en
Publisher: Lulu.com
Release Date : 2007-01-30
Ironstruck The Ironman Triathlon Journey written by Ray Fauteux and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-30 with Sports & Recreation categories.
Beginner Triathlete or Novice Ironman? "Ironstruck" is an inspirational and common sense guide that might well be the key to your success in crossing the Ironman finish line. This book is for all those who have been touched by the Ironman challenge. It is for those from all walks of life and all levels of athletic ability who seek inspiration and common sense advice. --Find out what an Ironman diet might look like and what vitamin supplements can enhance your training, recovery and endurance. --Learn how to survive the swim without stress or fear. --Read how to remain calm and maintain your focus during race week when the hype can become overwhelming. "Ironstruck" will be your faithful companion on the day your training begins and will remain your guide as you journey toward that distant finish line.
Ironman Start To Finish
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Author : Paul Huddle
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2010-09
Ironman Start To Finish written by Paul Huddle and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09 with Education categories.
So you've finished your first short-distance triathlon, maybe even an Olympic distance triathlon or an Ironman 70.3. Now its time to set your sights on the big one - the Endurance Triathlon, swim 2.4 miles, cycle 112 miles, and then run a full marathon.
Blue Collar Ironman
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Author : Dr. Frank D. Rohter
language : en
Publisher: Xlibris Corporation
Release Date : 2006-07-07
Blue Collar Ironman written by Dr. Frank D. Rohter and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-07 with Sports & Recreation categories.
Every man and every woman has the ability to discover personal greatness. More and more Average Joes are attempting the triathlon race and the worlds most intense endurance challenge the Ironman Triathlon. Blue-Collar Ironman is written by two athletes who through their own experiences clear the path to the finish line for other typical competitors like themselves. Blue-Collar Ironman is written for a person interested in getting an edge in training and accomplishing not only a triathlon but the Ironman distance triathlon. Unlike sophisticated educational material written by super freak athletes, Blue-Collar Ironman is focused on the competitor who has the heart and soul to compete against themselves in accomplishing this challenge. It is the journey that drives the experience, not the prize.
Ironman Organizer
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Author : Ingrid Loos Miller
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2009-02
Ironman Organizer written by Ingrid Loos Miller and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02 with Sports & Recreation categories.
Do you want to start training for your first Ironman race, but keep getting distracted and confused by the little details? Have you become an Ironman, but want to improve your training efficiency? Or are you an Ironman returning from a break and just want to get back into the swing of things quickly and simply? Ironplanner is the perfect book for you! Packed with worksheets and checklist that will help you organize every aspect of your race preparation - from the day you start training, to the day you stand at the start line - it allows you to spend your valuable non-training time recovering, being with your family, and doing the things you love. This volume also includes expert hints and tips to help you keep track of elements crucial to Ironman success, such as fuelling strategies and confidence building.