Iss Dich Jung
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Iss Dich Jung
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Author : Prof. Dr. Valter Longo
language : de
Publisher: Goldmann Verlag
Release Date : 2018-02-19
Iss Dich Jung written by Prof. Dr. Valter Longo and has been published by Goldmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-19 with Cooking categories.
Altersforscher Prof. Dr. Valter Longo gibt zum ersten Mal einen umfassenden Überblick über seine bahnbrechenden Forschungsergebnisse, wie man mit der richtigen Ernährung ein gesundes langes Leben erreicht. Er zeigt, wie man Bauchfett reduzieren, körperlich jünger werden und damit das Risiko für Krebs, Herz-Kreislauf-Erkrankungen, Diabetes und Alzheimer senken kann. Außerdem erläutert er die positiven Effekte von Fastenphasen. Seine Longevità-Diät nutzt die heilende Wirkung der Nahrung und revolutioniert unser Verhältnis zum Essen.
Iss Dich Jung
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Author : Valter Longo
language : de
Publisher:
Release Date : 2018-02-19
Iss Dich Jung written by Valter Longo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-19 with categories.
The Longevity Diet
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Author : Valter Longo
language : en
Publisher: Penguin
Release Date : 2018-01-02
The Longevity Diet written by Valter Longo and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Health & Fitness categories.
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer’s, and heart disease. Longo’s simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: • Lose weight and reduce abdominal fat • Extend your healthy lifespan with simple everyday changes • Prevent age-related muscle and bone loss • Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo’s healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, more fulfilled life.
Iss Dich Jung
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Author : Bruno Juhn
language : de
Publisher:
Release Date : 1958
Iss Dich Jung written by Bruno Juhn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with categories.
The Longevity Diet
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Author : Dr Valter Longo
language : en
Publisher: Random House Australia
Release Date : 2018-01-22
The Longevity Diet written by Dr Valter Longo and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-22 with Aging categories.
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.FMD does away with the misery and starvation most of us experience while fasting and helps you reap all the beneficial health effects of a restrictive diet while avoiding the negative stressors, like low energy and sleeplessness. Valter Longo, Director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, developed the FMD after making a series of remarkable discoveries in mice and humans indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to reduce the risk for diabetes, cancer, Alzheimer's and heart disease. Longo's simple pescatarian daily eating plan and the periodic, fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is clinically proven to help you- - Lose weight and reduce abdominal fat - Make simple changes which can extend the healthy lifespan- Prevent age-related muscle and bone loss- Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo's healthy, life span-extending plan is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet 4 times a year, and just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, and fulfilled life.
Iss Dich Jung
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Author : Juvenal
language : de
Publisher:
Release Date : 1956
Iss Dich Jung written by Juvenal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956 with categories.
Iss Dich Jung
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Author : Benno Juhn
language : de
Publisher:
Release Date : 1956
Iss Dich Jung written by Benno Juhn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956 with categories.
Iss Dich Jung
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Author : Eva Derndorfer
language : de
Publisher:
Release Date : 2009
Iss Dich Jung written by Eva Derndorfer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Holistic Cancer Medicine
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Author : Henning Saupe, MD
language : en
Publisher: Chelsea Green Publishing
Release Date :
Holistic Cancer Medicine written by Henning Saupe, MD and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Medical categories.
A groundbreaking, comprehensive guide on managing, treating, and preventing cancer. *Introducing: The Holistic Model of the Twelve Vital Fields* It’s a sad truth of our times that one in three people will experience cancer in their lifetime. By 2040, the probability will rise to one in two. As a comprehensive guide on natural treatment, Holistic Cancer Medicine is essential reading for every cancer patient—from newly diagnosed to late stage. For those seeking to prevent the disease, it also provides key information on how to reduce your risks. As the founder and director of Germany’s leading complementary cancer clinic, Dr. Henning Saupe offers Holistic Cancer Medicine as the culmination of twenty-five years of experience treating the disease. Dr. Saupe’s unique vantage and insight complements standard treatment models with less burdensome, less invasive, and more natural methods. His program focuses on how those affected by cancer can carry out treatment to cure or control the disease while maintaining a high quality of life. Other topics include: • The revolutionary Holistic Model of the Twelve Vital Fields • The dynamic interplay between nutrition, circulation, the microbiome, mitochondrial health, acid-base balance, and chronic infections, and more • Specific tumor-killing methods, such as insulin potentiation therapy (IPT), photodynamic therapy (PDT), local and whole-body hyperthermia, and pulsating electromagnetic frequency therapy (PEMF) • Inner-life training (ILT) and affirmations for both physical and emotional pain • Tools for those accompanying relatives, friends, or colleagues through the stages of cancer • And much more Holistic Cancer Medicine is a groundbreaking book for a critical time of life with an essential and compassionate message: that a diagnosis of cancer and living a vibrant life are not mutually exclusive.
National Library Of Medicine Current Catalog
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Author : National Library of Medicine (U.S.)
language : en
Publisher:
Release Date : 1965
National Library Of Medicine Current Catalog written by National Library of Medicine (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1965 with Medicine categories.