Jiu Jitsu Genius
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Jiu Jitsu Genius
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Author : Beyond Rolling Creations
language : en
Publisher: Independently Published
Release Date : 2019-04-22
Jiu Jitsu Genius written by Beyond Rolling Creations and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-22 with categories.
This BRAZILIAN JIU-JITSU TRAINING JOURNAL will help you have a clear vision of what you want to accomplish before you slap hands and commence sparring. It will prevent you from degenerating into "more of the same" sessions where you walk out the same as you walked in the door. SPARRING WITH A PURPOSEThe majority of jiu jitsu students enter every sparring session with a "let's see what happens" attitude. The problem is that YOU WILL SIMPLY END UP DOING THE SAME THINGS YOU DID IN ALL YOUR PREVIOUS SPARRING SESSIONS. YOU WILL GO BACK TO YOUR OLD HABITS. This TRAINING LOGBOOK will help you to create PROGRESSIVE TRAINING and MAKE YOU set up Session goals such as, a new grip, a new set up for a specific technique, perhaps a new move you think has potential. Only by bringing in new material and improving old material will you make progress. DEVELOP THE ABILITY TO OUTPERFORM OTHERS AT THE SET UPSWork on improving your set ups rather than just the techniques by themselves. The person who controls the set ups will dominate the direction of the fight. QUALITY TRAINING OVER QUANTITYWhat did you learn today? what did you improve from last week? Write down the Drills and Specific Training you want to work on- IDENTIFY WHAT YOU WANT TO ACCOMPLISH. Skills can only be implemented when you have a notion of what you want to do.This training Journal will help you - OUTSMART THE COMPETITION
The Danaher Diaries
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Author : Heroes Of the Art
language : en
Publisher:
Release Date : 2019-07-10
The Danaher Diaries written by Heroes Of the Art and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-10 with categories.
Since he burst onto the scene as George St. Pierre's grappling coach in the late 2000's, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling.More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts. And it's not just talk: Danaher's student's are a who's-who of combat sports. From MMA champions like George St. Pierre, to Grappling phenoms like Gary Tonon and Nikki Ryan. His work speaks for itself.We've assembled John Danaher's most timeless and thought provoking writings, over one hundred passages in short segments. At just a few minutes per passage, they make for the perfect quick read before hitting the gym, a quiet moment during morning coffee, or a long afternoon read. Included are Danaher's famous concepts of: -Division and Unity-The fundamentals of guard passing and retention -Kaizen and the mindset of constant improvement-Building the perfect armbars, strangulations, and leg attacks-The power of asymmetry-Breaking paradigms in jiu-jitsu-The value of creating systems amongst the chaos of daily training. Scattered throughout are the fascinating little stories of John's life, from a philosophy major in college, to a bouncer in New York City. It's an amazing glimpse into the thinking of a modern jiu-jitsu master.
Unlock Your Inner Genius
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
Unlock Your Inner Genius written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Body, Mind & Spirit categories.
Are you tired of second-guessing your decisions and feeling stuck in life? Do you want to make rational, redpilled choices that will lead you to success? Then this book is for you! In "Unlock Your Inner Genius," you'll learn how the ancient Chinese wisdom of the Book of Changes can help you make confident decisions and unlock your full potential. With practical advice and actionable strategies, you'll master the art of interpreting hexagrams and lines, and discover how to apply Yi Jing principles to your personal life, business, and relationships. Say goodbye to indecisiveness and embrace the power of the Book of Changes to transform your life today. Don't wait – buy this book now and start unlocking your inner genius!
Japanese Jiu Jitsu
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Author : Darrell Max Craig
language : en
Publisher: Tuttle Publishing
Release Date : 2015-02-17
Japanese Jiu Jitsu written by Darrell Max Craig and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-17 with Sports & Recreation categories.
With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a select few. Based on the author's study with instructors at the Tokyo police academy, this martial arts book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These techniques teach you valuable restraining methods that force your opponent to submit without abuse by using pressure points. It shows you tips for search and seizure, and the almost extinct art of Hojojutsu--how to tie people up without using any knots. Japanese Jiu-jitsu: Secret Techniques of Self-Defense addresses and demonstrates the full range of Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police self-defense). Learn specific techniques such as: The use of hands Throwing an opponent Attacking vital points with strikes and kicks The use of weapons (like the staff). This fascinating Jiujitsu book, designed as a training manual, also serves as a remarkable illustrated guide to the secret art of Japanese samurai self-defense.
Jiu Jitsu
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Author : Harry H. Skinner
language : en
Publisher:
Release Date : 1905
Jiu Jitsu written by Harry H. Skinner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1905 with categories.
The Clinch
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Author : Nicole Disney
language : en
Publisher: Bold Strokes Books Inc
Release Date : 2021-01-12
The Clinch written by Nicole Disney and has been published by Bold Strokes Books Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Fiction categories.
Eden Bauer grew up in a rough part of New York with an unsafe home life and took refuge in the neighborhood Taekwondo dojang. When the master of the dojang offered to train Eden as a live-in student, he started her on a journey that would eventually lead her to become the UFC featherweight champion of the world. Eden loves competing and coaching the underprivileged kids of her community, but just as she’s getting comfortable with her champion title, a new martial artist from a legendary family comes roaring onto the scene with a dynasty on her shoulders. Brooklyn Shaw is a loud, cocky, aggressive Brazilian Jiu-Jitsu genius who’s also unfortunately pretty dreamy. Brooklyn and Eden’s rivalry attracts worldwide attention, but as they spend time together, Eden sees past Brooklyn’s showmanship to who she really is. They ought to be perfect for one another, but can either really fall in love with the person standing in the way of her dreams?
Jiu Jitsu And Self Defense
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Author : Moshe Feldenkrais
language : en
Publisher:
Release Date : 2021-06-14
Jiu Jitsu And Self Defense written by Moshe Feldenkrais and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-14 with Sports & Recreation categories.
Ten years of hand-to-hand combat spurred Moshe Feldenkrais to publish "Jiu-Jitsu and Self Defense" - his method of self-defense based on a person's automatic movements when attacked.
Mastering Jujitsu
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Author : Renzo Gracie
language : en
Publisher: Human Kinetics
Release Date : 2003-05-22
Mastering Jujitsu written by Renzo Gracie and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-22 with Sports & Recreation categories.
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense
Unlock Your Emotional Genius
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Author : Sensei Paul David
language : en
Publisher: Senseipublishing
Release Date : 2021-03-02
Unlock Your Emotional Genius written by Sensei Paul David and has been published by Senseipublishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with categories.
'Unlock Your Emotional Genius' explains what emotion is, how it works, and how we can use it, effectively.
Transforming Trauma With Jiu Jitsu
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Author : Jamie Marich, PhD
language : en
Publisher: North Atlantic Books
Release Date : 2022-03-15
Transforming Trauma With Jiu Jitsu written by Jamie Marich, PhD and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Self-Help categories.
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.