Just A Girl Who Loves Greater Swiss Mountains 2020 Planner
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Just A Girl Who Loves Greater Swiss Mountains 2020 Planner
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Author : Shu Publisher
language : en
Publisher:
Release Date : 2019-12-14
Just A Girl Who Loves Greater Swiss Mountains 2020 Planner written by Shu Publisher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-14 with categories.
This 2020 Planner Includes - January to December 2020 Planner 2020 Calendar In First Page Every Month Calendar Overview Weekly Planner with write down Notes Space 52 Weeks White Paper Pages Book Size is 8.5 x 11 Inch 67 pages Great size to carry everywhere in your bag .
Just A Girl Who Loves Bernese Mountains 2020 Planner
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Author : Shu Publisher
language : en
Publisher:
Release Date : 2019-12-13
Just A Girl Who Loves Bernese Mountains 2020 Planner written by Shu Publisher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-13 with categories.
This 2020 Planner Includes - January to December 2020 Planner 2020 Calendar In First Page Every Month Calendar Overview Weekly Planner with write down Notes Space 52 Weeks White Paper Pages Book Size is 8.5 x 11 Inch 67 pages Great size to carry everywhere in your bag .
Just A Girl Who Loves Mountain Bongo 2020 Planner
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Author : Rhart Pwm Njgcom
language : en
Publisher:
Release Date : 2019-12-11
Just A Girl Who Loves Mountain Bongo 2020 Planner written by Rhart Pwm Njgcom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-11 with categories.
Weekly Monthly 2020 Planner Gift For Girl Women Who Loves Mountain Bongo
Bruised Passports
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Author : Savi Munjal
language : en
Publisher: Harper Collins
Release Date : 2022-02-20
Bruised Passports written by Savi Munjal and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-20 with Travel categories.
As young kids, SAVI and VID, as they are popularly known to their followers, dreamt of travelling the world together. In 2013, they turned this dream into reality with the launch of their travel blog, BRUISED PASSPORTS. And now, countless flights, dreamy destinations and beautiful pictures later, the OG couple of travel has decided to reveal the secret of their carefree and footloose life. But this isn't just a book filled with dreamy stories of travel, people and culture; in these pages, Savi and Vid share their insights on how you, too, can live a life full of memories, adventure and the excitement of discovering a new place. With tips, plans and advice inspired by the hurdles and successes they have faced, Savi and Vid tell you how to be successful digital nomads in a post-pandemic world. From financial planning to, risk analysis, to taking that leap of faith, to how to create a brand of your own, BRUISED PASSPORTS promises to be a treasure trove for anyone who wants to take the plunge and set off on a journey to live life on their own terms.
Rick Steves Portugal
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Author : Rick Steves
language : en
Publisher: Rick Steves
Release Date : 2017-05-30
Rick Steves Portugal written by Rick Steves and has been published by Rick Steves this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-30 with Travel categories.
Tour Lisbon's cobbled lanes, cruise the Douro River, and soak up the sun on Algarve beaches: with Rick Steves on your side, Portugal can be yours! Inside Rick Steves Portugal you'll find: Comprehensive coverage for spending a week or more exploring Portugal Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the the bone chapel of Évora and the palaces of Sintra to seaside street food and lush vineyards How to connect with culture: Chat with locals in charming small towns, enjoy a dinner of fresh seafood stew, or spend an evening at a bluesy fado bar Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax with a glass of local port Self-guided walking tours of lively neighborhoods and incredible museums Detailed maps for exploring on the go Useful resources including a packing list, a Portuguese phrase book, a historical overview, and recommended reading Over 400 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Lisbon, Sintra, Salema, Cape Sagres, Lagos, Tavira, Évora, Nazaré, Batalha, Fátima, Alcobaça, Óbidos, Coimbra, Porto, Peso de Régua, Pinhão, and more Make the most of every day and every dollar with Rick Steves Portugal.
The Shooting Star
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Author : Shivya Nath
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2018-09-14
The Shooting Star written by Shivya Nath and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-14 with Literary Collections categories.
Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
The Mamma Mia Diet
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Author : Paola Lovisetti Scamihorn
language : en
Publisher: Hatherleigh Press
Release Date : 2018-04-03
The Mamma Mia Diet written by Paola Lovisetti Scamihorn and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Health & Fitness categories.
Eat pasta, enjoy wine and lose weight! The Mamma Mia! Diet brings the health benefits of a Mediterranean-style program with Italian flair and flavor. It is authentic, effective, delicious and fun. The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, the Mamma Mia! Diet provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. The more doctors test it, the more they find that eating Mediterranean is the absolute best way to lose weight. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes, wine! With The Mamma Mia! Diet, you’ll enjoy: • Better health and improved longevity • Higher energy levels and improved fitness • More variety than any other diet • Fundamental nutrition grounded in tradition and science • Incredible dishes packed with nutrition and authentic Italian flavor • A diet that nourishes you and your family, all in one Food can be more than just delicious. Food is medicine for the body, mind, and soul, and with The Mamma Mia! Diet, you can make the most out of what you eat, all while experiencing an Italian-style atmosphere—and satisfying an Italian-style appetite! The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what Italian fare has to offer--absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity. The Italian expression "Mamma mia!" denotes surprise such as "Mamma mia! I am eating good food, drinking wine, losing weight and feeling great!" The Mamma Mia! Diet shows that this is possible. • DOCTOR RECOMMENDED. Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • ENJOY WHAT YOU EAT. Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • EASY-TO- FOLLOW. Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods, requiring no special skills. Based on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!
Global Action Plan On Physical Activity 2018 2030
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2019-01-21
Global Action Plan On Physical Activity 2018 2030 written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Health & Fitness categories.
Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.
Trekking In The Alps
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Author : Kev Reynolds
language : en
Publisher: Cicerone Press Limited
Release Date : 2011-06-07
Trekking In The Alps written by Kev Reynolds and has been published by Cicerone Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-07 with Sports & Recreation categories.
An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 & 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.
Backpacker
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Author :
language : en
Publisher:
Release Date : 2007-09
Backpacker written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with categories.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.