Just A Girl Who Loves Gymnastics And Avocados
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Just A Girl Who Loves Gymnastics And Avocados
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Author : David Cardell
language : en
Publisher:
Release Date : 2019-11-06
Just A Girl Who Loves Gymnastics And Avocados written by David Cardell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with categories.
Just a Girl Who Loves Gymnastics and Avocados If you are a gymnast and you love avocados this journal/notebook is for you. Blank lined journal pages for recording your thoughts and more. Glossy cover.
Just A Girl Who Loves Avocados And Gymnastics
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Author : Zilla Press House
language : en
Publisher:
Release Date : 2019-12-10
Just A Girl Who Loves Avocados And Gymnastics written by Zilla Press House and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with categories.
Are you looking for a gift for someone close to you?A beautiful Gymnastics notebook. Ideal for taking notes, jotting lists, writing in as a diary. This is a perfect blank lined note book for any Gymnast, coach, fan and anyone who loves Gymnastics and also makes a great gift for Christmas, stocking stuffer. Check out our brand name "Zilla Press House" for more notebooks, journals and more... Your new journal includes: ✅ Fresh white paper. ✅ 120 blank lined pages. ✅ 6" � 9 in" in size. ✅ Makes an affordable gift for any occasion. ✅ Can be used as a journal, notebook, diary.
Girl In Real Life
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Author : Tamsin Winter
language : en
Publisher: Usborne Publishing Ltd
Release Date : 2021-07-08
Girl In Real Life written by Tamsin Winter and has been published by Usborne Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Young Adult Fiction categories.
What's it like to grow up online and have every tantrum, every spot - even your first period - broadcast to hundreds of thousands of followers? Most parents try to limit their kids' online exposure. But not Eva's. Her parents run a hugely successful blog, Happily Eva After - and Eva is the star of the show. But Eva is getting sick of being made to pose in stupid mum-and-daughter matching outfits for sponsored posts. The freebies aren't worth the teasing at school. And when an intensely humiliating "period party" post goes viral, Eva is outraged. She's going to find a way to stop the vlog, even if she has to sabotage it herself.
The Avocado Debate
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Author : Honor May Eldridge
language : en
Publisher: Taylor & Francis
Release Date : 2023-11-24
The Avocado Debate written by Honor May Eldridge and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-24 with Business & Economics categories.
Whether smashed on toast or hailed as a superfood, the avocado has taken the world by storm, but what are the environmental and social impacts of this trendy fruit? This book does not seek to demonise the avocado and its many enthusiasts. Instead, it will illuminate consumers on the often unseen impacts of foods. A staple of cafes, restaurants, homes, and social media channels, demand for the avocado has grown exponentially over the past thirty years. From an everyday crop in South and Central America to a global phenomenon, this drastic change in demand has many consequences for people and the planet. As demand grows, so does the need for more land, with land clearances threatening habitats and biodiversity. As production grows, so does global distribution and the impacts that air and sea travel have on the environment. The shift from a local to a global product disturbs the local food system, raising serious questions around food sovereignty and food justice and the importance of establishing an agricultural system that is both environmentally and socially just. While focusing here on the avocado, this book allows readers to gain a better understanding of the food system as a whole. In doing so, it empowers us all to think carefully and critically about the environmental and ethical implications of our food choices more broadly. We shouldn’t feel guilty about eating avocados, we should simply understand the impact of doing so. This book is essential reading for all who are interested in learning more about the food system, sustainable diets, and the relationship between farming and the environment.
No Meat Athlete
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Author : Matt Frazier
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2013-10
No Meat Athlete written by Matt Frazier and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with Cooking categories.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Pregnancy Fitness
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Author : Julia Di Paolo
language : en
Publisher: Human Kinetics
Release Date : 2018-02-02
Pregnancy Fitness written by Julia Di Paolo and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-02 with Health & Fitness categories.
Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.
This Boy We Made
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Author : Taylor Harris
language : en
Publisher: Catapult
Release Date : 2023-01-17
This Boy We Made written by Taylor Harris and has been published by Catapult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-17 with Biography & Autobiography categories.
A Black mother bumps up against the limits of everything she thought she believed—about science and medicine, about motherhood, and about her faith—in search of the truth about her son. "The memoir dedicates important space to the numbing bureaucracy that often accompanies medical visits, particularly as seen through the eyes of a Black woman in the South. Having moved often within White neighborhoods and educational institutions around her home in Charlottesville, Harris is unflinching about her periodic unease in those quarters. . . Harris also brings humor to bear in moments of great adversity."—Karen Iris Tucker, Washington Post One morning, Tophs, Taylor Harris’s round-cheeked, lively twenty-two-month-old, wakes up listless, only lifting his head to gulp down water. She rushes Tophs to the doctor, ignoring the part of herself, trained by years of therapy for generalized anxiety disorder, that tries to whisper that she’s overreacting. But at the hospital, her maternal instincts are confirmed: something is wrong with her boy, and Taylor’s life will never be the same. With every question the doctors answer about Tophs’s increasingly troubling symptoms, more arise, and Taylor dives into the search for a diagnosis. She spends countless hours trying to navigate health and education systems that can be hostile to Black mothers and children; at night she googles, prays, and interrogates her every action. Some days, her sweet, charismatic boy seems just fine; others, he struggles to answer simple questions. A long-awaited appointment with a geneticist ultimately reveals nothing about what’s causing Tophs’s drops in blood sugar, his processing delays—but it does reveal something unexpected about Taylor’s own health. What if her son’s challenges have saved her life? This Boy We Made is a stirring and radiantly written examination of the bond between mother and child, full of hard-won insights about fighting for and finding meaning when nothing goes as expected.
Strong Women Lift Each Other Up
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Author : Molly Galbraith
language : en
Publisher: Harper Horizon
Release Date : 2021-03-09
Strong Women Lift Each Other Up written by Molly Galbraith and has been published by Harper Horizon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Self-Help categories.
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
Lessons
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Author : Gisele Bündchen
language : en
Publisher: Penguin
Release Date : 2018-10-02
Lessons written by Gisele Bündchen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Biography & Autobiography categories.
The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
It S All Good
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Author : Gwyneth Paltrow
language : en
Publisher: Grand Central Life & Style
Release Date : 2013-04-02
It S All Good written by Gwyneth Paltrow and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Health & Fitness categories.
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!