Katie S Cookbook
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Katie S Cookbook
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Author : Ciera Dube
language : en
Publisher:
Release Date : 2015-04-06
Katie S Cookbook written by Ciera Dube and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-06 with categories.
Katie S Bright Kitchen Cookbook Hardcover
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Author : Katie Gates
language : en
Publisher:
Release Date : 2017-11-21
Katie S Bright Kitchen Cookbook Hardcover written by Katie Gates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with categories.
Katie is known for her great-tasting, soul satisfying plant-based cuisine, and is the host of the popular recipe blog Katie's Bright Kitchen. Katie's Bright Kitchen Cookbook is a hand-picked selection of over 100 cherished recipes that deliver nourishment and satisfaction where it is needed most... in the world of healthy weight loss and recovery programs for food addiction. Having lost 70 lbs on her own journey and successfully kept it off, Katie shares ways to prepare naturally satisfying meals that leave you feeling light and energetic, all without sugar, sweeteners or flour. She takes the guess work out of portion sizes and provides food categories and amounts according to a typical female weight-loss food plan. With color images for every recipe and tips, tricks and on-the-go meal wisdoms throughout, Katie has given those navigating weight-loss food plans a much-needed resource that is sure to inspire.Katie's Bright Kitchen is not a weight loss program and does not make any claims about health, nutrition, or weight-loss. These recipes are meant to support those already in food addiction recovery programs. These recipes are NOT a substitute for these programs.
The Healing Kitchen
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Author : Alaena Haber
language : en
Publisher: Victory Belt Publishing
Release Date : 2015-12-15
The Healing Kitchen written by Alaena Haber and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Health & Fitness categories.
Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen, you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients—yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health—and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods—to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive.
Katie Chin S Global Family Cookbook
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Author : Katie Chin
language : en
Publisher: Tuttle Publishing
Release Date : 2021-06-22
Katie Chin S Global Family Cookbook written by Katie Chin and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with Cooking categories.
Katie Chin's Global Family Cookbook lets you travel the world from your kitchen! Professional chef, TV personality and working mom of three kids, Katie Chin shows you how easy it is to prepare new and exciting meals from many cultures. Discover comfort food from around the world, and add some international flair to your dinner table. In addition to providing simple recipes for every meal and occasion, Katie includes sidebars explaining how her recipes can be adapted for vegetarians, vegans and those with food allergies--and how to add fresh new flavors to kids' lunches. From "meatless Mondays" to "taco Tuesdays," the recipes in this book include something for everyone! Bring the unforgettable flavors of the world to your table through 170 recipes including: Seven Global Go-To Sauces Mexican Chimichurri Chicken Burgers Thai Curry Meatball Subs Cuban Fish Tacos with Citrus Mango Slaw Easy Pad Thai Noodles Chicken Tikka Masala Pizza Crispy Korean Chicken Sliders And so much more! This cookbook also provides great ideas for celebrating cultures through food: Chinese New Year's Dinner--featuring TV personality Jeannie Mai (The Real) and with recipes provided by her mom, Mama Mai Greek Easter Dinner--with recipes provided by TV personality and lifestyle expert Debbie Matenopoulos (The Home & Family Show) Cinco de Mayo Celebrations--with recipes provided by cookbook author and celebrity chef Jeffrey Saad Hanukkah Dinner--with recipes provided by Faye Levy, a prolific cookbook author and lead cooking columnist for the Jerusalem Post Katie learned to cook alongside her mother, and it's now an experience she loves to share with her daughter. She hopes to inspire other families to have fun in the kitchen together with these recipes everyone will love!
Katie S Bright Kitchen Cookbook Softcover
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Author : Katie Gates
language : en
Publisher:
Release Date : 2017-11-21
Katie S Bright Kitchen Cookbook Softcover written by Katie Gates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with categories.
Katie is known for her great-tasting, soul satisfying plant-based cuisine, and is the host of the popular recipe blog Katie's Bright Kitchen. Katie's Bright Kitchen Cookbook is a hand-picked selection of over 100 cherished recipes that deliver nourishment and satisfaction where it is needed most... in the world of healthy weight loss and recovery programs for food addiction. Having lost 70 lbs on her own journey and successfully kept it off, Katie shares ways to prepare naturally satisfying meals that leave you feeling light and energetic, all without sugar, sweeteners or flour. She takes the guess work out of portion sizes and provides food categories and amounts according to a typical female weight-loss food plan. With color images for every recipe and tips, tricks and on-the-go meal wisdoms throughout, Katie has given those navigating weight-loss food plans a much-needed resource that is sure to inspire. Katie's Bright Kitchen is not a weight loss program and does not make any claims about health, nutrition, or weight-loss. These recipes are meant to support those already in food addiction recovery programs. These recipes are NOT a substitute for these programs.
Katie S Cookbook
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Author : Katie Fiene Birchler
language : en
Publisher:
Release Date : 1984
Katie S Cookbook written by Katie Fiene Birchler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Cooking categories.
Katie S Bright Kitchen Maintenance Cookbook Hardcover
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Author : Katie Gates
language : en
Publisher:
Release Date : 2018-06-11
Katie S Bright Kitchen Maintenance Cookbook Hardcover written by Katie Gates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-11 with categories.
The host of the popular recipe blog Katie's Bright Kitchen is back with this sequel and supplement to her original cookbook, designed for those who have found themselves in their right sized body and ready for their maintenance journey. Katie's Bright Kitchen Maintenance Cookbook is a collection of recipes specifically designed for those who are already experienced with a sugar-free, flour-free lifestyle and who eat measured quantities of food according to a food plan.This cookbook features recipes that incorporate grain into lunches and dinners, and contain larger amounts of protein and grains for breakfasts than are generally permitted during a typical weight loss phase. The food categories and amounts provided are those of a typical female maintenance food plan.
Katie Chin S Everyday Chinese Cookbook
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Author : Katie Chin
language : en
Publisher: Tuttle Publishing
Release Date : 2016-04-26
Katie Chin S Everyday Chinese Cookbook written by Katie Chin and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Cooking categories.
"Katie Chin has done us all a huge favor: she's provided us with recipes for so many of the Chinese dishes we always wanted to cook but have never had clear and easy instructions to prepare…Thank you, Katie Chin!" --Martha Stewart Home chefs will enjoy preparing these Chinese home cooking-inspired dishes with this easy-to-follow Chinese cookbook. Author Katie Chin's love of cooking blossomed at an early age--watching and later helping her renowned mother, Leeann Chin, prepare delicious Chinese dishes in her popular restaurants. Born in China, Leeann was an award-winning restaurateur and author revered for her ability to demystify Chinese cooking for the American home cook. Katie inherited her mom's passion and talent, and has become a respected food writer and television personality in her own right. Sadly, Leeann passed away in 2010, but her recipes live on. Katie is eager to share her mother's food legacy with you in this book--an homage to Leeann's mastery of all that Chinese cooking has to offer. This treasury of family recipes includes many unique dishes that Leeann developed during a six-decade career in the food business, including time-honored classics that she herself learned from her mother in China. Some dishes reflect Leeann's Chinese-American childhood or are recipes which Katie and Leeann developed while together. Others are creations that Katie has developed more recently. Woven throughout the book are fond memories and anecdotes from Katie's childhood, always involving cooking and eating with her mom. Katie Chin's Everyday Chinese Cooking is a celebration of Leeann Chin's amazing mastery of the complete array of flavors and techniques in Chinese cuisine, and her unique ability to make them accessible to Westerners. Katie provides tips and techniques which allow anyone to create a refined and tasty Chinese meal at home. Favorite Chinese recipes include: Firecracker Shrimp Mu Shu Pork Peking Duck Summer Rolls General Tso's Chicken Tangerine Beef Hoisin Lacquered Ribs Tea-Smoked Sea Bass Banana Wontons Five Spice Chocolate Cake And many more… Let yourself be inspired by the exquisite flavors of Leeann and Katie Chin's signature Chinese cuisine!
Katie S Bright Kitchen Maintenance Cookbook Softcover
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Author : Katie Gates
language : en
Publisher:
Release Date : 2018-06-11
Katie S Bright Kitchen Maintenance Cookbook Softcover written by Katie Gates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-11 with categories.
The host of the popular recipe blog Katie's Bright Kitchen is back with this sequel and supplement to her original cookbook, designed for those who have found themselves in their right sized body and ready for their maintenance journey. Katie's Bright Kitchen Maintenance Cookbook is a collection of recipes specifically designed for those who are already experienced with a sugar-free, flour-free lifestyle and who eat measured quantities of food according to a food plan.This cookbook features recipes that incorporate grain into lunches and dinners, and contain larger amounts of protein and grains for breakfasts than are generally permitted during a typical weight loss phase. The food categories and amounts provided are those of a typical female maintenance food plan.
What Katie Ate Recipes And Other Bits And Bobs
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Author : Katie Quinn Davies
language : en
Publisher: HarperCollins UK
Release Date : 2013-02-28
What Katie Ate Recipes And Other Bits And Bobs written by Katie Quinn Davies and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-28 with Cooking categories.
A gorgeous and unique cookbook from the award-winning Katie Quinn Davies. What Katie Ate is a feast for your eyes as well as your table; a perfect gift for those who love Tessa Kiros’ Apples for Jam or Falling Cloudberries, fans of Nigel Slater, Lorraine Pascale or Nigella, or anyone who enjoys cookbooks and good food but wants something new.