Kinematic And Kinetic Evaluation Of High Speed Backward Running
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Kinematic And Kinetic Evaluation Of High Speed Backward Running
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Author : Alan Wayne Arata
language : en
Publisher:
Release Date : 1999-06-01
Kinematic And Kinetic Evaluation Of High Speed Backward Running written by Alan Wayne Arata and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-06-01 with Human mechanics categories.
The purpose of the study was to investigate the kinematic and kinetic parameters associated with high-speed backward running (BR). Thirty male subjects from two groups (15 Elite who used BR during athletic competition and 15 Athletic habitual runners) performed running trials for each of the following conditions: maximum velocity BR (BRmax), 80% of maximum BR, 60% of maximum BR, maximum velocity forward running and FR (FRmax) at a velocity equal to BRmax. Sagittal view high speed video (200 Hz) and force platform data (1000 Hz) were obtained and the following parameters were evaluated: stride length, stride frequency, intrinsic support length, stance time, trunk angle, hip, knee and ankle ranges of motion, hip, knee and ankle loading rate, resultant active peak, time to resultant active peak, initial anterior-posterior (A-P) peak, and final A-P braking force. Separate repeated measures ANOVAs were conducted to compare a) BR velocity conditions, b) equal efforts for BR and FR, and c) equal velocities for BR and FR.
Essentials Of Strength Training And Conditioning
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Author : Thomas R. Baechle
language : en
Publisher: Human Kinetics
Release Date : 2008
Essentials Of Strength Training And Conditioning written by Thomas R. Baechle and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.
Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioningis the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioningmake it the text readers have come to rely on for CSCS exam preparation. The third edition presents the most current strength training and conditioning research and applications in a logical format designed for increased retention of key concepts. The text is organized into five sections. The first three sections provide a theoretical framework for application in section 4, the program design portion of the book. The final section offers practical strategies for administration and management of strength and conditioning facilities. -Section 1 (chapters 1 through 10) presents key topics and current research in exercise physiology, biochemistry, anatomy, biomechanics, endocrinology, sport nutrition, and sport psychology and discusses applications for the design of safe and effective strength and conditioning programs. -Section 2 (chapters 11 and 12) discusses testing and evaluation, including the principles of test selection and administration as well as the scoring and interpretation of results. -Section 3 (chapters 13 and 14) provides techniques for warm-up, stretching, and resistance training exercises. For each exercise, accompanying photos and instructions guide readers in the correct execution and teaching of stretching and resistance training exercises. This section also includes a set of eight new dynamic stretching exercises. -Section 4 examines the design of strength training and conditioning programs. The information is divided into three parts: anaerobic exercise prescription (chapters 15 through 17), aerobic endurance exercise prescription (chapter 18), and periodization and rehabilitation (chapters 19 and 20). Step-by-step guidelines for designing resistance, plyometric, speed, agility, and aerobic endurance training programs are shared. Section 4 also includes detailed descriptions of how principles of program design and periodization can be applied to athletes of various sports and experience levels. Within the text, special sidebars illustrate how program design variables can be applied to help athletes attain specific training goals. -Section 5 (chapters 21 and 22) addresses organization and administration concerns of the strength training and conditioning facility manager, including facility design, scheduling, policies and procedures, maintenance, and risk management. Chapter objectives, key points, key terms, and self-study questions provide a structure to help readers organize and conceptualize the information. Unique application sidebars demonstrate how scientific facts can be translated into principles that assist athletes in their strength training and conditioning goals. Essentials of Strength Training and Conditioningalso offers new lecture preparation materials. A product specific Web site includes new student lab activities that instructors can assign to students. Students can visit this Web site to print the forms and charts for completing lab activities, or they can complete the activities electronically and email their results to the instructor. The instructor guide provides a course description and schedule, chapter objectives and outlines, chapter-specific Web sites and additional resources, definitions of primary key terms, application questions with recommended answers, and links to the lab activities. The presentation package and image bank, delivered in Microsoft PowerPoint, offers instructors a presentation package containing over 1,000 slides to help augment lectures and class discussions. In addition to outlines and key points, the resource also contains over 450 figures, tables, and photos from the textbook, which can be used as an image bank by instructors who need to customize their own presentations. Easy-to-follow instructions help guide instructors on how to reuse the images within their own PowerPoint templates. These tools can be downloaded online and are free to instructors who adopt the text for use in their courses. Essentials of Strength Training and Conditioning, Third Edition,provides the latest and most comprehensive information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and organization and administration of facilities. Its accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice.
Guide To Microforms In Print
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Author :
language : en
Publisher:
Release Date : 2002
Guide To Microforms In Print written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Microforms categories.
Dissertation Abstracts International
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Author :
language : en
Publisher:
Release Date : 2000
Dissertation Abstracts International written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Dissertations, Academic categories.
Guide To Microforms In Print
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Author : K G Saur Books
language : en
Publisher: K. G. Saur
Release Date : 2006
Guide To Microforms In Print written by K G Saur Books and has been published by K. G. Saur this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Computers categories.
Faszination Marathon Andersherum
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Author : Achim Aretz
language : de
Publisher: BoD – Books on Demand
Release Date : 2018-05-16
Faszination Marathon Andersherum written by Achim Aretz and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-16 with Sports & Recreation categories.
Als der leidenschaftliche Vorwärtsläufer Achim Aretz eines Morgens in seinem Studentenzimmer aufwacht, geschieht etwas seltsames. Ein Zufall bringt ihn zum Rückwärtslaufen. Er entwickelt eine neue Leidenschaft und läuft immer längere Strecken rückwärts. Nach Weltrekorden rückwärts über 10.000 Meter und im Halbmarathon steht er an der Startlinie des Frankfurt-Marathons mit dem Ziel, die Weltrekordzeit eines Chinesen von 3:43:39 Stunden zu unterbieten. Themen abseits des Marathons sind eine alte chinesische Tradition, wissenschaftliche Erkenntnisse über körperliche Unterschiede zwischen Vorwärts- und Rückwärtslaufen und darüber, was im Gehirn passiert, wenn wir laufen, uns in einer Ruhephase befinden oder aus Gewohnheiten ausbrechen. Der permanente Rückblick während des Marathons und die veränderte Wahrnehmung lassen mit zunehmender Streckenlänge neue Gedanken und Erkenntnisse zu und führen letztlich zu der Frage nach dem Ich.
Prevention And Treatment Of Running Injuries
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Author : David Drez
language : en
Publisher:
Release Date : 1989
Prevention And Treatment Of Running Injuries written by David Drez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Medical categories.
Biomechanical Evaluation Of Movement In Sport And Exercise
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Author : Carl Payton
language : en
Publisher: Routledge
Release Date : 2007-11-15
Biomechanical Evaluation Of Movement In Sport And Exercise written by Carl Payton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-15 with Health & Fitness categories.
This is a practical guide to laboratory and field research in sports biomechanics. The text explains the key theory underlying biomechanics testing, along with advice concerning choice of equipment and how to use your laboratory equipment most effectively.
The Biomechanics Of Competitive Gait Sprinting Hurdling Distance Running And Race Walking
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Author : Brian Hanley
language : en
Publisher: Frontiers Media SA
Release Date : 2022-01-06
The Biomechanics Of Competitive Gait Sprinting Hurdling Distance Running And Race Walking written by Brian Hanley and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Medical categories.
American Doctoral Dissertations
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Author :
language : en
Publisher:
Release Date : 1999
American Doctoral Dissertations written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Dissertation abstracts categories.