Know Yourself Better

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Know Yourself Better

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Author : Liisa Kyle
language : en
Publisher: Independently Published
Release Date : 2019-05-06

Know Yourself Better written by Liisa Kyle and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-06 with categories.

Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups

Know Yourself

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Author : Ellen Balke
language : en
Publisher: Kogan Page Publishers
Release Date : 1999

Know Yourself written by Ellen Balke and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Body, Mind & Spirit categories.

Based on a series of workshops that are designed to enable people to recognize and overcome negative feelings that inhibit their progress, the theme of Know Yourself is generating inner stability and encouraging readers to take responsibility for themselves in order to achieve personal goals.

Best Me Ever Powerful Questions To Know Yourself

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Author : Myke Celis
language : en
Publisher:
Release Date : 2020-07-13

Best Me Ever Powerful Questions To Know Yourself written by Myke Celis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with categories.

Get to know and understand yourself better and be the best version of yourself! Are you feeling lost? Confused? Have you ever asked yourself these questions: At this point in your life, where are you headed? What do you want to do? Who are you? If you are having difficulties answering these questions, then this book is for you. Best Me Ever : Powerful Questions To Know Yourself will help you understand yourself better as you gain clarity and journey towards your best. This is the second interactive book in the certified #1 best selling #bestmeever series . Global Master Coach Myke Celis shares 101 of his favorite coaching questions to help each and every reader understand himself/herself better. It also contains 8 intensive worksheets to allow for deep reflections and self introspection when it comes to various aspects of one's life. In this book you will find: Powerful questions to help you REFLECT and UNDERSTAND yourself better Deep reflections to help you gain CLARITY Inspiring messages to encourage you to BE YOUR BEST Your true, unapologetic self Answer these powerful questions and find yourself again. Become the person you're meant to be as you uncover your authentic self, grounded on love, understanding and acceptance. Allow yourself to heal from the past as you understand your journey better. Grow in your current space as you accept your present. And live the life you've always wanted as you become your best. Live happily and free with clarity! Click on the BUY button above and become your #bestmeever today!

The Cambridge Code

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Author : Emma Loveridge
language : en
Publisher: Pan Macmillan
Release Date : 2021-02-18

The Cambridge Code written by Emma Loveridge and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-18 with Psychology categories.

Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits. Until now, the only way to access a meaningful understanding of the subconscious brain was the equivalent of hours of one-on-one therapy with a top quality psychologist. Developed by Dr Emma Loveridge and Dr Curly Moloney along with a team of scientists and researchers from Cambridge University, The Cambridge Code is a guide that includes exclusive access to a thirty-minute quiz beyond the reach of established psychological measurement, providing you with an instantaneous profile of your subconscious; the DNA of your mind. In clear, easy-to-follow language, it allows you to understand the unconscious code that makes you who you are. Why you have a tendency to act, react, think and behave in certain ways in specific situations. The results of the test reveal unconscious drivers that shape daily thoughts, reactions, desires and choices and are divided into ten key brain areas, from the competitive and rebellious brain, to the gracious and analytical brain. This newfound self-knowledge, aided by the step-by-step analysis throughout the book, will allow you to focus on the areas that may need improvement or support, from work to family and relationships.

Knowing Yourself

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Author : Virginia Schroeder Burnham
language : en
Publisher: Sunstone Press
Release Date : 1992

Knowing Yourself written by Virginia Schroeder Burnham and has been published by Sunstone Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Adjustment (Psychology) categories.

A common-sense examination of the subject of personality for those who are interested in self-help and self-improvement.

Wayfinding

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Author :
language : en
Publisher: Pan Macmillan
Release Date : 2020-03-05

Wayfinding written by and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-05 with Science categories.

'[A] fascinating, incisive account of how the human brain evolved to keep us orientated . . . Beautifully written and researched.' - Isabella Tree, author of Wilding The physical world is infinitely complex, yet most of us are able to find our way around it. We can walk through unfamiliar streets while maintaining a sense of direction, take shortcuts along paths we have never used and remember for many years places we have visited only once. These are remarkable achievements. In Wayfinding, Michael Bond explores how we do it: how our brains make the ‘cognitive maps’ that keep us orientated, even in places that we don’t know. He considers how we relate to places, and asks how our understanding of the world around us affects our psychology and behaviour. The way we think about physical space has been crucial to our evolution: the ability to navigate over large distances in prehistoric times gave Homo sapiens an advantage over the rest of the human family. Children are instinctive explorers, developing a spatial understanding as they roam. And yet today few of us make use of the wayfaring skills that we inherited from our nomadic ancestors. Most of us have little idea what we may be losing. Bond seeks an answer to the question of why some of us are so much better at finding our way than others. He also tackles the controversial subject of sex differences in navigation, and finally tries to understand why being lost can be such a devastating psychological experience. For readers of writers as different as Robert Macfarlane and Oliver Sacks, Wayfinding is a book that can change our sense of ourselves.

Seven And A Half Lessons About The Brain

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Author : Lisa Feldman Barrett
language : en
Publisher: Pan Macmillan
Release Date : 2021-03-04

Seven And A Half Lessons About The Brain written by Lisa Feldman Barrett and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Science categories.

'Highly accessible, content-rich and eminently readable . . . Fascinating and informative . . . popular science at its best.' - The Observer 'Subtly radical . . . It presents a revelatory model of consciousness that will be completely new to most readers' - The Guardian 'Best Reads For Summer' Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett, bestselling author of How Emotions Are Made, demystify that big grey blob between your ears . . . In seven short chapters (plus a brief history of how brains evolved), this slim, entertaining, and accessible book reveals mind-expanding lessons from the front lines of neuroscience research. You’ll learn where brains came from, how they’re structured (and why it matters), and how yours works in tandem with other brains to create everything you experience. Along the way, you’ll also learn to dismiss popular myths such as the idea of a 'lizard brain' and the alleged battle between thoughts and emotions, or even between nature and nurture, to determine your behaviour. Sure to intrigue casual readers and scientific veterans alike, Seven and a Half Lessons About the Brain is full of surprises, humour, and important implications for human nature - a gift of a book about our most complex and crucial organ.

Honoring The Self

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Author : Nathaniel Branden
language : en
Publisher: Bantam
Release Date : 2011-04-06

Honoring The Self written by Nathaniel Branden and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-06 with Self-Help categories.

Self-concept is destiny What is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure. "Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life." • How to grow in self-confidence and self-respect. • How to nurture self-esteem in children. • How to break free of guilt and fear of others' disapproval. • How to honor the self—the ethics of rational self-interest.

Know Yourself

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Author : Alex Carberry
language : en
Publisher:
Release Date : 2011-07-01

Know Yourself written by Alex Carberry and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Psychology categories.

Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.

How To Know Yourself Better In 10 Steps

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Author : Laurence Smits
language : en
Publisher: BoD - Books on Demand
Release Date : 2021-10-16

How To Know Yourself Better In 10 Steps written by Laurence Smits and has been published by BoD - Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-16 with Body, Mind & Spirit categories.

Passionate about writing, the well-being of each one, strong of her practice of yoga and meditation for 25 years, Laurence Smits offers you 10 accessible steps in this guide to help you to know yourself better to understand yourself better. To evolve or change in your life, you need to understand yourself. It is a big challenge to take on, but worth experiencing.